YOUR TEACHING STYLE: Challenging, Powerful, Inviting
MUSIC/SONGS ON ROTATION IN YOUR CLASS: My playlists range from Tribe Called Quest to SZA. I'm really into Daniel Caesar, Alina Baraz, and The Internet right now, but that could change at any moment.
FAVORITE YOGA POSE: Hip Openers, especially Double Pigeo
FAVORITE PHILLY RESTAURANT: Blackbird Pizzari
TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Skydiving, Travel to Asi
IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: More Reading
FIND ME ON SOCIAL MEDIA HERE: @groundedgiraffeyoga
Aimee Rose discovered yoga in 2014. She played basketball the majority of her life (6th grade through college). After graduating college she knew she wanted to stay in shape but did not want to continue playing basketball. One of her friends convinced her to try a yoga class and she fell in love. Since then, Aimee has been practicing and studying yoga.
Aimee completed her 200 hour teacher training with Hotbox Yoga in March 2018. She strongly believes that yoga is for every body and she tries to convince everyone to try it at least once. This is why she became a yoga instructor - to expose yoga to as many people as possible.
Aimee loves yoga because it provides an opportunity for physical and spiritual discovery, and it brings people together. People of different shapes, sizes, colors, and backgrounds come together, in one room, moving and breathing in unison. The things she love about yoga are what she intends to bring into each of her classes.