Grace Ragold

 

DESCRIBE YOUR TEACHING STYLE: Energetic, upbeat, encouraging, empowering 

MUSIC/SONGS ON ROTATION IN YOUR CLASS: anything upbeat with a catchy tune or pop song with a strong bass to pick up the beat

FAVORITE ITS LIIT EXERCISE: Crunches or planks

FAVORITE PHILLY RESTAURANT: Still eating my way through the city but if I had to narrow it down, Mission Taqueria

TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Vacation in Italy, and skydiving

IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT:
Take a long leisurely stroll with my fiance!

FIND ME ON SOCIAL MEDIA HERE: @g_ragold


 
 
IMG_9583.JPG
 

Back in 2009, Grace decided to take her love of fitness to the next level, and brought the Zumba program to Bucknell University, her alma mater! She loved watching her students get their sweat on and smile through a challenging workout, with upbeat music.

Since moving to Philadelphia, Grace has been eager to get back into the fitness circuit, and became hooked at various classes at Lumos. Her passion for fitness and love of cardio and strength training made Its LIIT the prefect place to channel her energy.

When Grace isn’t working out, you can find her strolling the streets of Philadelphia with a snack in hand, or traveling all over the country for Villanova University.