Jean Lacovara, CYT, RYT 200 - Jean began her study of yoga as a teenager reading books and trying poses in her bedroom. But without a teacher, her practice was incomplete. She kept reading books and earned a master’s degree in Library Science, but came back to her yoga practice in 2000 taking all the yoga classes she could find.
Jean’s practice has evolved to encompass asana, meditation, and pranayama techniques. After many years of practice and study, she finally decided that the best way to learn more about yoga was to take a teacher training with Barbara Paulsen at Yoga Inspired in Pitman, NJ. She is eager to share her love of yoga, and hopes to inspire others that they can have fun with yoga too!
Jean's classes are beginner friendly, body positive, and age irrelevant. She plays happy, friendly music throughout, and includes pranayama and a brief meditation in every class.