JENNA BROWN

 

YOUR TEACHING STYLE: Grounded, gentle

MUSIC/SONGS ON ROTATION IN YOUR CLASS: "Blue Eyes" Corry Allen, "They Move on Tracks of Never-Ending Light" This Will Destroy you, "Light Box" East Forest... 2 out of 3 of which are also used as filler music on NPR *facepalm*

FAVORITE YOGA POSE & FAVORITE BARRE MOVE: Puppy dog pose or supta baddha konasan

FAVORITE PHILLY RESTAURANT: Tria and Standard Tap are go-to favorites.

TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Skydive, Tropical vacatio

IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: I would host a podcas

FIND ME ON SOCIAL MEDIA HERE: @loveoverfearwellness

JennaPhiladelphiaDoula
 

Jenna is an environmentalist who has always found joy in the connected-ness of nature… but until finding yoga, that sense of spiritual connection excluded Self. Over time, Jenna discovered that yoga provided a sense of community, fostered compassion, and ignited a desire to serve others. Much like nature, the practice revealed itself to be a powerful connective force.

After years as a student of yoga, Jenna pursued teacher training in 2014 and now has over 500 hours of training, including prenatal and postpartum yoga. Driven by a desire to be of greater service, in 2017 Jenna (Love Over Fear Wellness and Birth, LLC) began work as a birth doula, full-spectrum doula, and childbirth educator. Jenna is passionate about shifting the narrative of pregnancy, labor, and birth away from fear and into love. Whether you take a yoga class or a childbirth class with Jenna, the focus will be on self-awareness, autonomy, and purposeful and mindful action. Jenna hopes to inspire others to use their yoga practice to connect with themselves, and be conscious of the world around them.

Trauma-informed and LGBTQ+ competent.

Training includes: Dana Hot Yoga RYT-200 ··· Magu Yoga 75-hour Advanced ··· Integral Yoga Institute 85-hour Prenatal Yoga ··· Advanced Prenatal Yoga ··· Teaching Yoga Through a Trauma-Informed Lens ··· Adaptive Yoga ··· Connection Coalition Trauma Informed Outreach Training ··· Yoga Anatomy 20-hour ··· Restorative Yoga 6-hour ··· Reiki I ··· Birth Arts International Birth Doula ··· Birth Arts International Childbirth Education ··· Lakeside Global Institute Enhancing Trauma Awareness ··· Teaching Labor Support ··· Gender Inclusive Practices in Perinatal Care ··· LGBTQ+ Affirming Practices for Birth Professionals