Kate Rial

 

YOUR TEACHING STYLE: Flowy and expressive

MUSIC/SONGS ON ROTATION IN YOUR CLASS: Instrumental with some chill vibes

FAVORITE YOGA POSE: Goddess

FAVORITE PHILLY RESTAURANT: Vedge

TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Hike the PCT and touch down on each continent

IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Writing to and calling family members

FIND ME ON SOCIAL MEDIA HERE: @katelizabethz

kate r
 

Kate is a Philadelphia-based yoga teacher and full time nanny. Graceful yet powerful sequences are what you can expect in Kate’s classes. She strives to create a warm, creative environment and encourages her students to add their own finesse. Combining pranayama (breath work) and asananas (physical postures) allows new students and seasoned students alike the change to release from the self and become present in the moment.

Kate completed her 200hr YTT in Rishikesh, India, at the World Peace Yoga School.