Yoga has been part of Laura's life for more than a decade and has brought her joy, strength, courage, and friendship. Through in-home, studio, and community-based lessons, Laura's classes blend her passion and commitment to social justice with the deep understanding of how our emotional experiences settle into our bodies.
Laura is thrilled to bring her expertise to Lumos to support your empowerment through the practice of yoga. Laura has her master's in social work from UPenn and a certificate in Mindfulness Meditation for Health Care Professionals. She graduated her RYT-200 in 2015 at HotBox Yoga.