ELIZABETH (LIZZIE) MCKENNA

 

YOUR TEACHING STYLE: Positive, energetic, encouraging & motivational

MUSIC OR SONGS ON ROTATION IN YOUR CLASS: Current pop and r&b as well as the classic throwback jams. Anything upbeat!

FAVORITE "IT'S LIIT" MOVE: Burpees

FAVORITE PHILLY RESTAURANT: At the moment “La Fontana del Citta” Italian food all the way!

TWO THINGS STILL LEFT ON YOUR BUCKET LIST: 

IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU SPEND IT: Knowing me I’d probably spend that extra hour working out

FIND ME ON SOCIAL MEDIA HERE: @fab5fitness

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Lizzie McKenna graduated from the University of Loyola Maryland in the spring of 2016 with a degree in Communications (Public Relations and Advertising) and a minor in Marketing. While at Loyola Lizzie completed all four years as a D1 swimmer, ending her career as team captain and as the current 200 backstroke record holder.

It was only fitting that she followed her passion of athletics and begin her professional career in the fitness industry. Lizzie is currently certified as a AAAI/ISMA Personal Trainer, Mad ddog Spinning Instructor, Level 2 USA swim coach and American Red Cross Lifeguard/CPR/AED. She is also a qualified TRX instructor

Lizzie has been group fitness coaching/instructing for the past six years and has recently began her personal train career. Other than here you can find Lizzie personal training and leading group fitness classes at The Sporting Club at the Bellevue

Lizzie is energetic, spirited, motivational and ready to kick start your fitness journey here with us at Lumos Yoga & Barre. Come out to our “It's LIIT” class and experience for yourself what she’s all about!