YOUR TEACHING STYLE: High energy, sweat it out to the beat
MUSIC/SONGS ON ROTATION IN YOUR CLASS: Body Heat - Selena Gomez, Body - Loud Luxur
FAVORITE BARRE MOVE: Legs at the barr
FAVORITE PHILLY RESTAURANT: Double Knott
TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Travel to Hawaii & Europ
IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Spend with my dog Sabrin
FIND ME ON SOCIAL MEDIA HERE: @SharonYudt
Sharon has always be addicted to fitness. Coming off 4 years of playing collegiate softball, Sharon moved to NYC and fell in love with the high energy of group fitness classes, leading to a Spinning certification where she has been an instructor since 2016. Sharon was instantly hooked after she took her first barre class and received her certification and began instructing in 2017. Sharon trusts in that mind/body connection, getting lost in the music, and finding the escape while challenging yourself to be your best.
While not in the studio, you can catch Sharon spending time with her Italian Greyhound mix, Sabrina.