Flow Rider: Lumos x BPM Fitness
Join us at BPM Fitness for an all-levels, full-body 90 minute workout experience unlike any other.
This event combines 25 minutes of spin, 25 of TRX, and a 40 minute flow that will bring you cardio, strength and flexibiltiy- co-taught by BPM Founder Shoshana Katz and Lumos Co-Founder Larkin Silverman.
When: Tuesday, August 28th
Time: 6:30-8:00 PM
Location: BPM Fitness - 1808 Spring Garden, Philadelphia PA 19130
Registration Details to Follow!