Kids Yoga Workshop
This workshop will give kids a safe environment to play, explore and experience the wonderful benefits of yoga including grounding, self-expression, balance and flexibility
Class is centered around a series of yoga poses that are rich in detail and technique. The sequence invites students to embody the values and/or theme of the class through breathing, exercise, games and/or storytelling.
Subsequent activities will be included to expand content from embodiment to life off the mat.
Jenna is a Grounded Kids yoga teacher, trained at Three Queens Yoga in Queens Village. She is also a K-2 Bilingual teacher at Mastery Charter School in Philadelphia.
Parents, please book as yourselves and email firstname.lastname@example.org with the name and age of your child. Thank you!