Elevate Your Soul for 2019
Date: Saturday, January 5th, 2019
Time: 1:30-3:30 PM
Investment in YOU - $30, Sign-up by Dec. 29th - $25
Led by Juli Fussell
Location: Lumos Yoga & Barre
All Levels Welcome
Do you want to love and care for yourself more, and reignite or enhance your passion for life? Would you like to step into the new year charged by your highest essence?
Come reconnect to the wisdom of your heart and discover how the power of self-awareness can make it possible to thrive, not just survive in the year ahead. Refill your well with energizing movement, pranayama (breath techniques), guided meditation and guided journaling that eases stress, increases joy, and replenishes your soul.
Return home blissfully embodied and rejuvenated for 2019 with the deep knowing and conviction that you can raise your vibration for a happy, joyful and vibrant life.
All yoga levels, including beginners, are welcome.
Meditation or journaling experience not required.
*Bring a journal or notebook.
Investment in YOU - $30
Sign-up by Dec. 29th - $25