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Pop Up Prenatal Yoga

  • Lumos Yoga & Barre 2001 Green Street Philadelphia, PA, 19130 United States (map)

Pop Up Prenatal Yoga

  • Date: July 27, 2019

  • Time: 1:00 PM - 2:00 PM

  • Led by Tegan Hagy

  • All trimesters welcome, no yoga experience needed

  • Attendees can use a class from a class package or purchase a single class for $17

Our regularly schedule Prenatal Classes are off for the summer, but we are holding two pop-up Prenatal Yoga classes, one on July 27th with Tegan and one on August 17th with Jenna.

Yoga during pregnancy can help you relieve discomfort, reduce stress, and prepare for labor and parenthood. All trimesters are welcome to join us for this prenatal yoga pop up class! No yoga experience required. We will complete an entire prenatal practice, and go over common prenatal modifications that you can use in any mixed level class.

Come with any questions you might have for an experienced doula, childbirth educator, and yoga instructor! 

Earlier Event: July 19
Yin Yoga
Later Event: August 10
Full Body MELT