Back to All Events

Grounded & Grateful

  • Lumos Yoga & Barre 2001 Green Street Philadelphia, PA 19130 (map)

Grounded & Grateful


  • Date: Saturday, November 10th, 2018

  • Time: 2:00-3:30 PM

  • Investment: $20

  • Location: Lumos Yoga & Barre

  • All Levels Welcome


grateful-5.jpg

Get grounded in gratitude. Join Lumos Co-Founder Larkin Silverman on Saturday November 10th at 2:00pm for "Grounded & Grateful."

Larkin will guide participants through a 90-minute workshop featuring readings, journaling, meditation, and of course, Asana. Expect an all-levels Slow Flow featuring lots of enticing hip openers and restorative poses paired with a fun vinyasa sequence. 

Practitioners should bring their trusty mat, sweat towel, lots of water, and something to write on and with.


Earlier Event: October 31
Tuck O'Treat Yo'Self at Lumos!
Later Event: November 17
A Journey with Balance