Join Lumos Yoga & Barre Co-Founder Larkin Silverman and Lumos Senior Instructor Sara Witkowski for Lumos’s signature Barre Teacher Training in October 2019! This program is appropriate for those looking for a deeper understanding of the Barre methodology through intensive study, and/or those looking to jumpstart their career in the Barre Fitness industry.
Illuminate your yoga practice in this two-part immersion co-lead by Lumos Co-Founder Larkin Silverman and Mindful Elephant Founder Juli Fussell.
Whether you’re looking to take a deeper dive into the practice you already know and love, or are looking to start your yoga journey with knowledge, clarity, and precision, this two part immersion series is for you.
Yoga sculpt is a physically intense practice rooted in the principles of yoga. This innovative yoga fusion workout builds self-awareness over competition. This course will give you the foundation to teach a safe and effective full body workout that integrates the mindfulness of yoga with the intensity of resistance training.