Our Instructors

We value inclusivity, and our excellent staff of fitness pros is reflective and representative of the diversity of our city, in body size, race, gender identity, age, and sexual orientation.

Yoga

Alli - Starlit Flow

Alyssa - Love & Light Flow

Ariana - Flow

Ash - Gentle Yoga, Nidra

Caitlin - Flow

Chae - Flow, Chair Yoga

Eunmi - Flow, Chair Yoga, Soundbaths

Jackie - Flow

Josie - Flow, Stretch & Restore

Jule - Flow

Kaitlin - Community Flow

Lee - Flow

Leslee - Restore

Sam L - Weekly Wind Down, Stretch & Restore

Sara - Flow

Barre & HIIT

Rebecca - Barre Express

Christina - Barre Express

Grace - Breakfast Barre 45

Hillary - Barre Express

Jessi - Barre Express

Jess - Barre Express, The Works

Megan - Barre Express

RaGina - Barre + Box, Its LIIT

Sara - Barre Express

Sevon - Barre Express

Taft - Barre Express

Vanessa - Lunch at the Barre

Pilates

Alyssa G - Mat, Springboard

Chae - Reformer, Mat, Springboard

Courtney - Reformer, Springboard, Mat

Ella - Reformer, Mat, Springboard

Emily - Mat Pilates

Jessi - Reformer, Mat, Springboard

Jule - Mat Pilates

Katie - Mat, Reformer

Maya - Mat, Reformer

Sevon - Reformer, Jumpboard, Springboard, Mat

Stefany - Reformer, Jumpboard

Yoga Sculpt

Alli - Sculpt 45

Alyssa G - Sculpt Jawn

Ariana - Sculpt 45

Emily - Sculpt 45

Josie - Sculpt Jawn

Sara - Sculpt 45

Taft - Sculpt 45

Chief of Canine Relations

Sometimes Watson joins his human at work! He loves to say hi to people (especially if there are treats involved).

Walker Ballroom Dance

Ok, Derek isn’t actually part of the Lumos team, but he may as well be! You may have seen him at Lumos in between classes. Derek rents our studio space to offer Dance lessons - wedding, swing, Latin, ballroom…he does it all. Check him out if you’re getting married or looking to learn a new dance style!