https://www.lumosyogaandbarre.com/workshops daily 0.75 2026-03-31 https://www.lumosyogaandbarre.com/workshops/5/30/26/barrett monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/64440bae-484f-48a5-86fc-a17afebfffd7/sara+barre+weights+abs.jpg Workshops, Events, & Trainings - Lumos Barre Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/52c300b1-c0fa-4b0a-92a5-81561127e104/jess+arm+stretch.jpg Workshops, Events, & Trainings - Lumos Barre Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/9/17/26/downdogs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2c1773a4-9d57-417a-9080-e9beb7db7ed1/Screenshot+2025-04-03+at+11.20.25+AM.png Workshops, Events, & Trainings - Downward Dogs for Street Tails - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/22a53a96-b34b-45c1-9274-b392084e05fd/IMG_2921.jpeg Workshops, Events, & Trainings - Downward Dogs for Street Tails - Date: September 17th, 2026 Time: 6:00-7:00 PM, stay after to meet & greet adoptable dogs from Street Tails Animal Rescue Investment: $20-25, all proceeds will be donated to Street Tails Led by a rotating member of the Lumos Yoga Team Location: Aiyah, 1809 Fairmount Avenue All Levels Welcome BYO Mat and Water https://www.lumosyogaandbarre.com/workshops/8/20/26/downdogs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2c1773a4-9d57-417a-9080-e9beb7db7ed1/Screenshot+2025-04-03+at+11.20.25+AM.png Workshops, Events, & Trainings - Downward Dogs for Street Tails - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/22a53a96-b34b-45c1-9274-b392084e05fd/IMG_2921.jpeg Workshops, Events, & Trainings - Downward Dogs for Street Tails - Date: August 20, 2026 Time: 6:00-7:00 PM, stay after to meet & greet adoptable dogs from Street Tails Animal Rescue Investment: $20-25, all proceeds will be donated to Street Tails Led by a rotating member of the Lumos Yoga Team Location: Aiyah, 1809 Fairmount Avenue All Levels Welcome BYO Mat and Water https://www.lumosyogaandbarre.com/workshops/7/16/26/downdogs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2c1773a4-9d57-417a-9080-e9beb7db7ed1/Screenshot+2025-04-03+at+11.20.25+AM.png Workshops, Events, & Trainings - Downward Dogs for Street Tails - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/22a53a96-b34b-45c1-9274-b392084e05fd/IMG_2921.jpeg Workshops, Events, & Trainings - Downward Dogs for Street Tails - Date: July 16th, 2026 Time: 6:00-7:00 PM, stay after to meet & greet adoptable dogs from Street Tails Animal Rescue Investment: $20-25, all proceeds will be donated to Street Tails Led by a rotating member of the Lumos Yoga Team Location: Aiyah, 1809 Fairmount Avenue All Levels Welcome BYO Mat and Water https://www.lumosyogaandbarre.com/workshops/6/18/26/downdogs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2c1773a4-9d57-417a-9080-e9beb7db7ed1/Screenshot+2025-04-03+at+11.20.25+AM.png Workshops, Events, & Trainings - Downward Dogs for Street Tails - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/22a53a96-b34b-45c1-9274-b392084e05fd/IMG_2921.jpeg Workshops, Events, & Trainings - Downward Dogs for Street Tails - Date: June 18th, 2026 Time: 6:00-7:00 PM, stay after to meet & greet adoptable dogs from Street Tails Animal Rescue Investment: $20-25, all proceeds will be donated to Street Tails Led by a rotating member of the Lumos Yoga Team Location: Aiyah, 1809 Fairmount Avenue All Levels Welcome BYO Mat and Water https://www.lumosyogaandbarre.com/workshops/5/21/26/downdogs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2c1773a4-9d57-417a-9080-e9beb7db7ed1/Screenshot+2025-04-03+at+11.20.25+AM.png Workshops, Events, & Trainings - Downward Dogs for Street Tails - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/22a53a96-b34b-45c1-9274-b392084e05fd/IMG_2921.jpeg Workshops, Events, & Trainings - Downward Dogs for Street Tails - Date: May 21st, 2026 Time: 6:00-7:00 PM, stay after to meet & greet adoptable dogs from Street Tails Animal Rescue Investment: $20-25, all proceeds will be donated to Street Tails Led by a rotating member of the Lumos Yoga Team Location: Aiyah, 1809 Fairmount Avenue All Levels Welcome BYO Mat and Water https://www.lumosyogaandbarre.com/workshops/4/19/26/swap monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3bf81fda-b51d-4921-8d5f-77af1eb67305/mediamodifier-fdPlZXc-ZwU-unsplash.jpg Workshops, Events, & Trainings - Lumos Mama’s Swap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5fa2bc1c-a2a6-4757-8747-88e08089ae2f/mediamodifier-PKdcZz-o6bw-unsplash.jpg Workshops, Events, & Trainings - Lumos Mama’s Swap - Date: Sunday, April 19th, 2026 Swap: 1:00 PM - 4:00 PM Drop Off Items from 8am - 1 pm on Friday the 17th and 8 am - 11 am on Saturday the 18th. Location: Lumos Yoga & Barre Spring Garden Street, 1822 Spring Garden Street https://www.lumosyogaandbarre.com/workshops/5/3/26/beginners monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3b1f2bd2-fad9-4a52-bd1b-02059ffaf1fc/Emma-6.jpeg Workshops, Events, & Trainings - Beginner Yoga Series with Emma Scott - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6437e4b1-2285-4ec8-a4ba-15d898cced20/Emma-7.jpeg Workshops, Events, & Trainings - Beginner Yoga Series with Emma Scott - Dates: Sundays in May: May 3rd, 10th, 17th, and 24th Time: 12:00-1:00 PM Investment: $115 for the series Led by Emma Scott Location: Lumos Yoga & Barre Green Street, 2001 Green Street https://www.lumosyogaandbarre.com/workshops/6/27/26/soundbath monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Letting Go” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Saturday, June 27th, 2026 Time: 2:00-3:05 PM Investment: $45 per individual session Led By: Eunmi Chang of Eunmi’s Sound Healing and Yoga Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/5/16/26/soundbath monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Dreaming Into Light” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Saturday, May 16th, 2026 Time: 2:00-3:05 PM Investment: $45 per individual session Led By: Eunmi Chang of Eunmi’s Sound Healing and Yoga Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/4/25/26/soundbath monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Awakening Within” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Saturday, April 25th, 2026 Time: 2:00-3:05 PM Investment: $45 per individual session Led By: Eunmi Chang of Eunmi’s Sound Healing and Yoga Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/3/14/26/assists monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/ef146597-40ba-49b8-bd65-f510a9145cdd/03_22_2025_lumos_yoga_barre-119.jpg Workshops, Events, & Trainings - Hands on Assists Practice - Date: Saturday, March 14th, 2:00-5:00 PM Cost: $50 Led by Josie Gatlin Location: Lumos Yoga & Barre Parrish Street https://www.lumosyogaandbarre.com/workshops/1/17/26/prenatal monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c6d1fd60-e706-4aaa-b723-06840290fe73/ragina+bala+rings+hero+shot.jpg Workshops, Events, & Trainings - Navigating the Prenatal/Postpartum Journey - 5 Pillars of Support Workshop Series: Part I - Date: Sunday, January 17th, 1:00-4:00 PM Investment: $55 - single individual; $85 couples. Please note Momence will show this as a scale ranging from the individual amount to the couples amount, please select the price that matches if you are attending solo or with a partner. Led by RaGina McKissick Location: Lumos Yoga & Barre Spring Garden Street, 1822 Spring Garden Street All Levels Welcome https://www.lumosyogaandbarre.com/workshops/2/15/26/candlelit-pilates monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2876d44a-7462-4181-9893-34c21f8d29d5/IMG_7770.jpg Workshops, Events, & Trainings - Palentines Candlelit Mat Pilates - Date: Sunday, February 15th, 5:00-6:00 PM Book in with a drop in, package, or membership! Each attendee will be gifted a Lumos Tote Bag Led by Nina Pollutri Location: Lumos Yoga & Barre Spring Garden Street https://www.lumosyogaandbarre.com/workshops/2/15/26/bae-reformer monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5a5cd734-b0b2-4640-b56b-89bcf569bb91/jamie-street-512689-unsplash.jpg Workshops, Events, & Trainings - Bring Your Bae To Reformer - When: Sunday, February 15th, 12:15-1:15 PM with Sharmenie Location: Lumos Yoga & Barre Spring Garden Street Investment: $60 per couple ($30 per person) Each couple will also get a Lumos tote bag & chocolates Class is limited to 6 couples. Grip socks are required for all pilates classes. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c457b554-6963-443f-a1b1-a9d91dbd2a26/image-asset.jpg Workshops, Events, & Trainings - Bring Your Bae To Reformer - Make it stand out **as much as we love furry visitors, this class is limited to human baes only** https://www.lumosyogaandbarre.com/workshops/2/14/26/baebarre monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5a5cd734-b0b2-4640-b56b-89bcf569bb91/jamie-street-512689-unsplash.jpg Workshops, Events, & Trainings - Bring Your Bae To Barre - When: Saturday, February 14th, 1:00-2:00 PM with Taft Location: Lumos Yoga & Barre Green Street, 2001 Green Street Investment: $45 per couple Each couple will also get a Lumos tote bag & chocolates Class is limited to 7 couples. Grip socks are required for all barre classes. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c457b554-6963-443f-a1b1-a9d91dbd2a26/image-asset.jpg Workshops, Events, & Trainings - Bring Your Bae To Barre - Make it stand out **as much as we love furry visitors, this class is limited to human baes only** https://www.lumosyogaandbarre.com/workshops/1/25/26/book-club monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/8bf9a98f-e5ba-4f2d-b466-9115bd479ab7/IMG_0432.JPG Workshops, Events, & Trainings - Lumos Book Club: January - Date: Sunday, January 25th, 6:30-8:00 PM. Free to attend! Co-led by Lumos Instructors Hillary Lacks and Monique Means Author Darrow Farr will be joining Location: Lumos Yoga & Barre Parrish Street https://www.lumosyogaandbarre.com/workshops/3/8/26/reformer monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/8333bbb8-61dc-4a8a-a34a-2cec9d5285a0/chae+reformer+2.jpg Workshops, Events, & Trainings - Release, Build and Restore - Date: Sunday, March 8th, 3:00-4:30 PM Cost: $40 Led by Chae Yang Location: Lumos Yoga & Barre Spring Garden Street https://www.lumosyogaandbarre.com/workshops/2/15/26/inner-light monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/8db3721e-fe9f-4b51-b47d-daed57a9315c/2_15_+Lumos+Yoga+and+Barre+%282%29.png Workshops, Events, & Trainings - Inner Light Aura Pop-Up: Aura Energy Portrait Sessions - Date: Sunday, February 15th, time slots available from 2:00 PM - 4:15 PM. Each timeslot/aura reading takes 15 minutes Cost: $75 per person, $100 for a duo Led by Inner Light Aura Location: Lumos Yoga & Barre Spring Garden Street https://www.lumosyogaandbarre.com/workshops/3/28/26/soundbath monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “The Light Within You” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Saturday, March 28th, 2026 Time: 2:00-3:05 PM Investment: $45 per individual session Led By: Eunmi Chang of Eunmi’s Sound Healing and Yoga Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/1/31/26/soundbath monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “New Year, New You” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Saturday, January 31st, 2026 Time: 2:00-3:05 PM Investment: $45 per individual session Led By: Eunmi Chang of Eunmi’s Sound Healing and Yoga Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/12/28/25/candlelit-pilates monthly 0.5 2025-12-21 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2876d44a-7462-4181-9893-34c21f8d29d5/IMG_7770.jpg Workshops, Events, & Trainings - Rest and Recharge: Candlelit Mat Pilates - Date: Sunday, December 28th, 5:00-6:00 PM Cost: $35 Led by Sevon Wright Location: Lumos Yoga & Barre Spring Garden Street https://www.lumosyogaandbarre.com/workshops/12/21/25/flow monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/89bee18a-f405-4794-9359-676b221cf969/03_22_2025_lumos_yoga_barre-116.jpg Workshops, Events, & Trainings - Lumos Flow + Meditation with Josie (90 min) - Date: Sunday, December 21st, 1:00-2:30 PM Cost: $35 Led by Josie Rosa Location: Lumos Yoga & Barre Parrish Street https://www.lumosyogaandbarre.com/workshops/1/4/26/beginners monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3b1f2bd2-fad9-4a52-bd1b-02059ffaf1fc/Emma-6.jpeg Workshops, Events, & Trainings - Beginner Yoga Series with Emma Scott - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6437e4b1-2285-4ec8-a4ba-15d898cced20/Emma-7.jpeg Workshops, Events, & Trainings - Beginner Yoga Series with Emma Scott - Dates: Sundays in January: January 4th, 11th, 18th, and 25th Time: 12:00-1:00 PM Investment: $115 for the series Led by Emma Scott Location: Lumos Yoga & Barre Green Street, 2001 Green Street https://www.lumosyogaandbarre.com/workshops/12/14/25/soundbath monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Dancing Snowflakes” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Saturday, December 13th, 2025 Time: 2:00-3:05 PM Investment: $40 per individual session Led By: Eunmi Chang of Eunmi’s Sound Healing and Yoga Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/12/6/25/pilates monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/e58f405b-efd9-46b3-8e3b-880e9293289f/01_10_2022_lumos_yoga_barre-93.jpg Workshops, Events, & Trainings - Pilates Full Body Reset with Ella - Date: Saturday, December 6th, 12:30-1:45 PM Cost: $30 Led by Ella Cuda Location: Lumos Yoga & Barre Spring Garden Street https://www.lumosyogaandbarre.com/workshops/12/13/25/amberella-kundalini monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1694274327622-VP0BVXZFC3RIE0MLR4YM/kundalini.jpeg Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/147d3669-bf01-442b-b067-3d95f3b9aebd/YOU+ARE+WORTH+IT.png Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Date: Saturday, December 13th, 2023 Time: 6:00-7:15 PM Investment: $30 Led by Amberella Location: Lumos Yoga & Barre Spring Garden Street, 1822 Spring Garden Street All Levels Welcome **as this is a special event, membership discounts will not apply https://www.lumosyogaandbarre.com/workshops/11/15/25/roll-up monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/17c988c0-d03a-4d77-9140-043c4e55d6b1/eeab62_66dc504b3a9548489edaba3611a542d1%7Emv2.jpeg Workshops, Events, & Trainings - Biomechanics of the Roll Up with Patricia Dominguez - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/ffb3c19a-606d-4370-8188-277f25e4cf81/Midsection_Connection_left_eyed_studios_007.jpeg Workshops, Events, & Trainings - Biomechanics of the Roll Up with Patricia Dominguez - Date: Saturday, November 15th, 2025 Class: 1:00 PM - 4:00 PM Cost: $75 Location: Lumos Yoga & Barre Spring Garden Street, 1822 Spring Garden Street https://www.lumosyogaandbarre.com/workshops/10/4/25/swap monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3bf81fda-b51d-4921-8d5f-77af1eb67305/mediamodifier-fdPlZXc-ZwU-unsplash.jpg Workshops, Events, & Trainings - Lumos Mama’s Swap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5fa2bc1c-a2a6-4757-8747-88e08089ae2f/mediamodifier-PKdcZz-o6bw-unsplash.jpg Workshops, Events, & Trainings - Lumos Mama’s Swap - Date: Saturday, October 4th, 2025 Swap: 12:30 PM - 3:30 PM Earliest arrival time to drop off swap items: 11:45 AM 10/4 Cost: $5 if you are bringing items, free to just shop Location: Lumos Yoga & Barre Spring Garden Street, 1822 Spring Garden Street https://www.lumosyogaandbarre.com/workshops/11/8/25/pelvic-floor monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0b595008-7fa4-4813-91ab-1ce3a6a08263/ragina+1.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength Class + Pelvic Floor Workshop - Date: Friday, October 24th, 2025 Class: 1:00 PM - 1:45 PM Pelvic Floor Workshop: 1:45 PM-2:30 PM Cost: $35 Location: Lumos Yoga & Barre Green Street, 200 Green Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/10/24/25/pelvic-floor monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/dc4bf2db-57c9-4114-a2a3-159940d274bf/04_28_2025_lumos_yoga_barre-71.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Yoga Class + Pelvic Floor Workshop - Date: Friday, October 24th, 2025 Class: 12:15 PM - 1:30 PM Pelvic Floor Workshop: 1:30 PM-2:00 PM Cost: $35 Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/10/5/25/pilates monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/e58f405b-efd9-46b3-8e3b-880e9293289f/01_10_2022_lumos_yoga_barre-93.jpg Workshops, Events, & Trainings - Pilates Full Body Reset with Ella - Date: Sunday, October 5th, 12:30-1:45 PM Cost: $30 Led by Ella Cuda Location: Lumos Yoga & Barre Spring Garden Street https://www.lumosyogaandbarre.com/workshops/9/27/25/barrett monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/64440bae-484f-48a5-86fc-a17afebfffd7/sara+barre+weights+abs.jpg Workshops, Events, & Trainings - Lumos Barre Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/52c300b1-c0fa-4b0a-92a5-81561127e104/jess+arm+stretch.jpg Workshops, Events, & Trainings - Lumos Barre Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/10/12/25/soundbath monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Afterglow” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, October 12th, 2025 Time: 2:00-3:05 PM Investment: $40 per individual session Led By: Eunmi Chang of Eunmi’s Sound Healing and Yoga Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/11/9/25/soundbath monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Abundance of Gratitude” - When: Sunday, November 9th, 2024 Time: 2:00-3:20 PM Investment: $45 per session Led By: Eunmi Chang from Eunmi’s Sound Healing & Yoga Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees As of April 1, 2025 Soundbaths will be $45 per session https://www.lumosyogaandbarre.com/workshops/9/14/25/soundbath monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “A Journey Inward” - When: Sunday, September 14th, 2024 Time: 2:00-3:20 PM Investment: $45 per session Led By: Eunmi Chang from Eunmi’s Sound Healing & Yoga Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees As of April 1, 2025 Soundbaths will be $45 per session https://www.lumosyogaandbarre.com/workshops/9/28/25/reformer monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/8333bbb8-61dc-4a8a-a34a-2cec9d5285a0/chae+reformer+2.jpg Workshops, Events, & Trainings - Release, Build and Restore - Date: Sunday, September 28th, 3:30-5:00 PM Cost: $40 Led by Chae Yang Location: Lumos Yoga & Barre Spring Garden Street https://www.lumosyogaandbarre.com/workshops/4/26/25/taft monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2f56c2c2-1cfd-4b77-b349-0f53653f7dda/photo-output.jpg Workshops, Events, & Trainings - Barre Pop-Up with Taft: Recession Pop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/fca2070f-fe5d-44f7-b1db-93cc463663a5/taft+barre+weights.jpg Workshops, Events, & Trainings - Barre Pop-Up with Taft: Recession Pop - Date: April 26, 2025 Time: 1:00-1:45 PM Investment: $25 Led by Taft Bunn Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Wear whites/neon to glow! https://www.lumosyogaandbarre.com/workshops/9/18/25/downdogs monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2c1773a4-9d57-417a-9080-e9beb7db7ed1/Screenshot+2025-04-03+at+11.20.25+AM.png Workshops, Events, & Trainings - Downward Dogs for Street Tails - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1743641828475-NUOJVKQDWX6CQ7QSX29K/gabby_b_yoga_photo.JPG Workshops, Events, & Trainings - Downward Dogs for Street Tails - Date: September 18th, 2025 Time: 6:00-7:00 PM, stay after to meet & greet adoptable dogs from Street Tails Animal Rescue Investment: $20-25, all proceeds will be donated to Street Tails Led by Gabriela Barrantes Location: Aiyah, 1809 Fairmount Avenue All Levels Welcome BYO Mat and Water https://www.lumosyogaandbarre.com/workshops/8/21/25/downdogs monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2c1773a4-9d57-417a-9080-e9beb7db7ed1/Screenshot+2025-04-03+at+11.20.25+AM.png Workshops, Events, & Trainings - Downward Dogs for Street Tails - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1743641828475-NUOJVKQDWX6CQ7QSX29K/gabby_b_yoga_photo.JPG Workshops, Events, & Trainings - Downward Dogs for Street Tails - Date: August 21st, 2025 Time: 6:00-7:00 PM, stay after to meet & greet adoptable dogs from Street Tails Animal Rescue Investment: $20-25, all proceeds will be donated to Street Tails Led by Gabriela Barrantes Location: Aiyah, 1809 Fairmount Avenue All Levels Welcome BYO Mat and Water https://www.lumosyogaandbarre.com/workshops/7/24/25/downdogs monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2c1773a4-9d57-417a-9080-e9beb7db7ed1/Screenshot+2025-04-03+at+11.20.25+AM.png Workshops, Events, & Trainings - Downward Dogs for Street Tails - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1743641828475-NUOJVKQDWX6CQ7QSX29K/gabby_b_yoga_photo.JPG Workshops, Events, & Trainings - Downward Dogs for Street Tails - Date: July 24th, 2025 Time: 6:00-7:00 PM, stay after to meet & greet adoptable dogs from Street Tails Animal Rescue Investment: $20-25, all proceeds will be donated to Street Tails Led by Gabriela Barrantes Location: Aiyah, 1809 Fairmount Avenue All Levels Welcome BYO Mat and Water https://www.lumosyogaandbarre.com/workshops/6/26/25/downdogs monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2c1773a4-9d57-417a-9080-e9beb7db7ed1/Screenshot+2025-04-03+at+11.20.25+AM.png Workshops, Events, & Trainings - Downward Dogs for Street Tails - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1743641828475-NUOJVKQDWX6CQ7QSX29K/gabby_b_yoga_photo.JPG Workshops, Events, & Trainings - Downward Dogs for Street Tails - Date: June 26th, 2025 Time: 6:00-7:00 PM, stay after to meet & greet adoptable dogs from Street Tails Animal Rescue Investment: $20-25, all proceeds will be donated to Street Tails Led by Gabriela Barrantes Location: Aiyah, 1809 Fairmount Avenue All Levels Welcome BYO Mat and Water https://www.lumosyogaandbarre.com/workshops/5/22/25/downdogs monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2c1773a4-9d57-417a-9080-e9beb7db7ed1/Screenshot+2025-04-03+at+11.20.25+AM.png Workshops, Events, & Trainings - Downward Dogs for Street Tails - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1743641828475-NUOJVKQDWX6CQ7QSX29K/gabby_b_yoga_photo.JPG Workshops, Events, & Trainings - Downward Dogs for Street Tails - Date: May 22nd, 2025 Time: 6:00-7:00 PM, stay after to meet & greet adoptable dogs from Street Tails Animal Rescue Investment: $20-25, all proceeds will be donated to Street Tails Led by Gabriela Barrantes Location: Aiyah, 1809 Fairmount Avenue All Levels Welcome BYO Mat and Water https://www.lumosyogaandbarre.com/workshops/5/11/25/reformer monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/8333bbb8-61dc-4a8a-a34a-2cec9d5285a0/chae+reformer+2.jpg Workshops, Events, & Trainings - Release, Build and Restore - Date: Sunday, May 11th, 3:30-5:00 PM Cost: $40 Led by Chae Yang Location: Lumos Yoga & Barre Spring Garden Street https://www.lumosyogaandbarre.com/workshops/6/8/25/soundbath monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Let Go” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, June 8th, 2024 Time: 2:00-3:05 PM Investment: $45 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/5/18/25/reset monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/04bb4bbd-0fa6-43f9-9bc4-9ca1fb0b5856/jule+bolster+2.jpg Workshops, Events, & Trainings - Sunday Sanctuary: A Restorative Reset - Dates: Sunday, May 18th, 3:30-4:45 PM Investment: $25 Led by Jule Lane Location: Lumos Yoga & Barre Parrish Street Street All Levels Welcome https://www.lumosyogaandbarre.com/workshops/3/29/25/pelvic-floor monthly 0.5 2025-03-21 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1688680175800-WYVWM91H0TCZS887ZWLO/03_13_2022_lumos_yoga_barre-61.jpg Workshops, Events, & Trainings - Pelvic Floor Flow for All Bodies - Dates: Saturday, March 29th, 1:00-3:00 PM Donation of $15-$30 Led by Victoria Clement PT, DPT and Sam Leonetti PT, DPT Location: Lumos Yoga & Barre Green Street All Levels Welcome https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/4faf61d7-7ae8-4d99-8c2d-fd997c93da78/victoria+restore+pt+pelvic+floor.jpeg Workshops, Events, & Trainings - Pelvic Floor Flow for All Bodies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/3/15/25/prenatal-training monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/87e301c7-1ba2-489b-a551-651378d87496/alyssa+twinkle+lights+prayer+hands.jpg Workshops, Events, & Trainings - The Art of Moving the Birthing Body - Dates: Saturday, March 15th, 1:00-6:00 PM Investment: $125 5 hr accredited workshop through Yoga Alliance Led by Alyssa Martin Location: Lumos Yoga & Barre Green Street All Levels Welcome Capacity will be limited to 13 attendees https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/bf9e9290-9b28-4b7f-abf3-32e7d1fc398d/alyssam+seated+twinkle.jpg Workshops, Events, & Trainings - The Art of Moving the Birthing Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/2/15/25/baebarre monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5a5cd734-b0b2-4640-b56b-89bcf569bb91/jamie-street-512689-unsplash.jpg Workshops, Events, & Trainings - Bring Your Bae To Barre - When: Saturday, February 15th, 1:00-2:00 PM with RaGina Location: Lumos Yoga & Barre Green Street, 2001 Green Street Investment: $45 per couple Class is limited to 7 couples. After registering, please email info@lumosfitness.com with the name of your bae so we can add them to the roster. Grip socks are required for all barre classes. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c457b554-6963-443f-a1b1-a9d91dbd2a26/image-asset.jpg Workshops, Events, & Trainings - Bring Your Bae To Barre - Make it stand out **as much as we love furry visitors, this class is limited to human baes only** https://www.lumosyogaandbarre.com/workshops/2/21/25/pelvic-floor monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6af27f6e-859a-4717-9d8a-4e98268e47f1/12_21_2022_lumos_yoga_barre-89.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Date: Friday, February 21st, 2023 Class: 12:15 PM - 1:30 PM Pelvic Floor Workshop: 1:30-2:00 PM Free to attend. Advance registration required Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/2/22/25/pelvic-floor monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6ee867c9-54a8-4164-b2cb-3d470ec3e180/01_20_2023_lumos_yoga_barre-46.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Date: Saturday, February 22nd, 2023 Class: 1:00 PM - 1:45 PM Pelvic Floor Workshop: 1:45-2:30 PM Free to attend. Advance registration required Location: Lumos Yoga & Barre Green Street, 2001 Green Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/3/16/25/soundbath monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Moonlight Shower” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, March 16th, 2024 Time: 2:00-3:05 PM Investment: $40 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/4/27/25/soundbath monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Peaceful Retreat” - When: Sunday, April 27th, 2024 Time: 2:00-3:20 PM Investment: $45 per session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees As of April 1, 2025 Soundbaths will be $45 per session https://www.lumosyogaandbarre.com/workshops/3/30/25/soundbath monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Cultivating Purpose - When: Sunday, March 30th, 2024 Time: 2:00-3:20 PM Investment: $40 per session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/2/16/25/soundbath monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Heart of Gold” - When: Sunday, February 16th, 2024 Time: 2:00-3:20 PM Investment: $40 per session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/1/26/25/soundbath monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Embrace New Beginnings” - When: Sunday, January 26th, 2024 Time: 2:00-3:20 PM Investment: $40 per session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/1/26/25/lovecitybrewing monthly 0.5 2025-03-21 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/46f1b601-a06f-43af-b019-b8442ad1f1a1/love+city+exterior.png Workshops, Events, & Trainings - Lumos x Love City Brewing - The Works Pop-Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/64555d9e-3a66-4785-960b-b16df90d01e0/jess+bands.jpg Workshops, Events, & Trainings - Lumos x Love City Brewing - The Works Pop-Up - Date: Sunday, January 26, 2025 Time: 11 AM - 12 PM Investment: $17 Drink Ticket included - covers one mocktail or NA Beer Led by Jess R Location: Love City Brewing Taproom, 1023 Hamilton Street, Phila PA 19123 All Levels Welcome Capacity will be limited to 25 attendees https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d03ef413-01dd-4e14-9248-97eec9dc69df/love+city+brewing.jpg Workshops, Events, & Trainings - Lumos x Love City Brewing - The Works Pop-Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/10/5/24/tarot monthly 0.5 2024-09-26 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3442508f-f939-4850-8b99-7db9e546f648/gina+tarot+headshot.jpeg Workshops, Events, & Trainings - Tarot Card &amp; Journaling Workshop with Gina Tomaine - Date: Saturday, October 5th, 2024 Time: 1:00-3:00 PM Investment: $25 for workshop only, or $55 for workshop + deck Led by Gina Tomaine Location: Lumos Yoga & Barre Green Street All Levels Welcome Capacity will be limited to 14 attendees https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1648586411718-H2FGWJQX1MQKYJQVSAHP/05_20_2021_lumos_yoga_barre_product-143.jpg Workshops, Events, & Trainings - Tarot Card &amp; Journaling Workshop with Gina Tomaine https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1648586412092-UJRJE8U99Z43VDG0E2MF/05_20_2021_lumos_yoga_barre_product-145.jpg Workshops, Events, & Trainings - Tarot Card &amp; Journaling Workshop with Gina Tomaine https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1648586412401-9TRU4HR3A6TQP9OG10EX/05_20_2021_lumos_yoga_barre_product-146.jpg Workshops, Events, & Trainings - Tarot Card &amp; Journaling Workshop with Gina Tomaine https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1648586413176-7VK9SBK0EEC3NRJ16ICN/05_20_2021_lumos_yoga_barre_product-148.jpg Workshops, Events, & Trainings - Tarot Card &amp; Journaling Workshop with Gina Tomaine https://www.lumosyogaandbarre.com/workshops/10/19/24/awaken-embody monthly 0.5 2024-09-04 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/592bf5d4-d8c3-47f8-8ee7-549671a0c68f/alyssa+yoga+camel.jpg Workshops, Events, & Trainings - Awaken to Embody - Date: Saturday, October 19th, 2024 Time: 1:00-2:30 PM Investment: $30 Led by Alyssa Martin Location: Lumos Yoga & Barre Green Street All Levels Welcome Capacity will be limited to 13 attendees https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1672959838316-LZG607Y33D2YDR1A54BD/12_21_2022_lumos_yoga_barre-90.jpg Workshops, Events, & Trainings - Awaken to Embody - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/10/19/24/amberella-kundalini monthly 0.5 2024-08-31 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1601dd70-7331-477b-8b4a-b5c42a9db10b/kundalini.jpeg Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/147d3669-bf01-442b-b067-3d95f3b9aebd/YOU+ARE+WORTH+IT.png Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Date: Saturday, October 19th, 2023 Time: 3:00-4:15 PM Investment: $30 Led by Amberella Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish Street All Levels Welcome **as this is a special event, membership discounts will not apply https://www.lumosyogaandbarre.com/workshops/10/27/24/amberella-kundalini monthly 0.5 2024-08-31 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1601dd70-7331-477b-8b4a-b5c42a9db10b/kundalini.jpeg Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/147d3669-bf01-442b-b067-3d95f3b9aebd/YOU+ARE+WORTH+IT.png Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Date: Sunday, October 27th, 2023 Time: 3:00-4:15 PM Investment: $30 Led by Amberella Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish Street All Levels Welcome **as this is a special event, membership discounts will not apply https://www.lumosyogaandbarre.com/workshops/10/26/24/pelvic-floor monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6ee867c9-54a8-4164-b2cb-3d470ec3e180/01_20_2023_lumos_yoga_barre-46.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Date: Saturday, October 26th, 2023 Class: 1:00 PM - 1:45 PM Pelvic Floor Workshop: 1:45-2:30 PM Free to attend. Advance registration required Location: Lumos Yoga & Barre Green Street, 2001 Green Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/10/25/24/pelvic-floor monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6af27f6e-859a-4717-9d8a-4e98268e47f1/12_21_2022_lumos_yoga_barre-89.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Date: Friday, October 25th, 2023 Class: 12:15 PM - 1:30 PM Pelvic Floor Workshop: 1:30-2:00 PM Free to attend. Advance registration required Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/10/12/24/armbalance monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/696eaee1-3715-4afe-a402-67e5b97b891e/01_10_2022_lumos_yoga_barre-117.jpg Workshops, Events, & Trainings - Spread Your Wings and Fly - An Arm Balance Workshop with Eunmi - When: Saturday, October 12th, 2024 Time: 1:00-3:00 PM Investment: $40 per individual session With: Eunmi Chang Location: Lumos Yoga & Barre Spread Your Wings and Fly will cover: Sage Kaundinya's Pose/EPK 1, Flying split Pose/EPK 2, Flying pigeon Pose/Eka Pada Galavasana, Grasshopper Pose/Parsva Bhuja Dandasana, Elephant Trunk Pose/Eka Hasta Bhujasana, Eight angle pose/Astavakrasana, Scale Pose/Tolasana, Peacock Pose/Mayurasana, Side Plank Variations/Vasisthasana Capacity will be limited to 10 attendees. https://www.lumosyogaandbarre.com/workshops/12/15/24/soundbath monthly 0.5 2024-08-07 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Dancing Snowflakes” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, December 15th, 2024 Time: 2:00-3:05 PM Investment: $40 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/11/10/24/soundbath monthly 0.5 2024-08-07 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Clear Your Mind” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, November 10th, 2024 Time: 2:00-3:05 PM Investment: $40 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/10/13/24/soundbath monthly 0.5 2024-08-07 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Golden Sunset” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, October 13th, 2024 Time: 2:00-3:05 PM Investment: $40 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/11/24/24/soundbath monthly 0.5 2024-08-07 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Giving Thanks” - When: Sunday, November 24th, 2024 Time: 2:00-3:20 PM Investment: $40 per session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/10/27/24/soundbath monthly 0.5 2024-08-07 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Find Your True Self” - When: Sunday, October 27th, 2024 Time: 2:00-3:20 PM Investment: $40 per session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/9/22/24/soundbath monthly 0.5 2024-08-07 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Autumn Equinox Meditation” - When: Sunday, September 22nd, 2024 Time: 2:00-3:20 PM Investment: $40 per session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/7/19/24/pelvic-floor monthly 0.5 2024-07-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6af27f6e-859a-4717-9d8a-4e98268e47f1/12_21_2022_lumos_yoga_barre-89.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Date: Friday, July 19th, 2023 Class: 12:15 PM - 1:30 PM Pelvic Floor Workshop: 1:30-2:00 PM Free to attend. Advance registration required Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/7/20/24/pelvic-floor monthly 0.5 2024-07-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6ee867c9-54a8-4164-b2cb-3d470ec3e180/01_20_2023_lumos_yoga_barre-46.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Date: Saturday, July 20th, 2023 Class: 1:00 PM - 1:45 PM Pelvic Floor Workshop: 1:45-2:30 PM Free to attend. Advance registration required Location: Lumos Yoga & Barre Green Street, 2001 Green Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/8/4/24/amberella-kundalini monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1601dd70-7331-477b-8b4a-b5c42a9db10b/kundalini.jpeg Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/147d3669-bf01-442b-b067-3d95f3b9aebd/YOU+ARE+WORTH+IT.png Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Date: Sunday, August 4th, 2023 Time: 2:30-3:45 PM Investment: $30 Led by Amberella Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome **as this is a special event, membership discounts will not apply https://www.lumosyogaandbarre.com/workshops/4/21/24/retreat monthly 0.5 2024-03-20 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1710038447094-HS8QCNGNV0NJOY5P0TX5/IMG_0761.jpg Workshops, Events, & Trainings - Asheville Retreat Info Session - Date: Sunday, April 21st, 2023 Time: 12:00-12:30 PM With Eunmi Chang and Sam Leonetti Location: Lumos Yoga & Barre Green Street, 2001 Green Street https://www.lumosyogaandbarre.com/workshops/421/24/amberella-kundalini-ae3fn monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1601dd70-7331-477b-8b4a-b5c42a9db10b/kundalini.jpeg Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/147d3669-bf01-442b-b067-3d95f3b9aebd/YOU+ARE+WORTH+IT.png Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Date: Saturday, April 13th, 2023 Time: 2:00-3:15 PM Investment: $30 Led by Amberella Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome **as this is a special event, membership discounts will not apply https://www.lumosyogaandbarre.com/workshops/421/24/amberella-kundalini monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1601dd70-7331-477b-8b4a-b5c42a9db10b/kundalini.jpeg Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos Parrish Street - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/147d3669-bf01-442b-b067-3d95f3b9aebd/YOU+ARE+WORTH+IT.png Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos Parrish Street - Date: Sunday, April 21st, 2023 Time: 1:00-2:15 PM Investment: $30 Led by Amberella Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish Street. All Levels Welcome **as this is a special event, membership discounts will not apply https://www.lumosyogaandbarre.com/workshops/4/20/24/pelvic-floor monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6ee867c9-54a8-4164-b2cb-3d470ec3e180/01_20_2023_lumos_yoga_barre-46.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Date: Saturday, April 20th, 2023 Class: 1:00 PM - 1:45 PM Pelvic Floor Workshop: 1:45-2:30 PM Free to attend. Advance registration required Location: Lumos Yoga & Barre Green Street, 2001 Green Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/4/19/24/pelvic-floor monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6af27f6e-859a-4717-9d8a-4e98268e47f1/12_21_2022_lumos_yoga_barre-89.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Date: Friday, April 19th, 2023 Class: 12:15 PM - 1:30 PM Pelvic Floor Workshop: 1:30-2:00 PM Free to attend. Advance registration required Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/6/23/24/soundbath monthly 0.5 2024-03-07 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Inhale Serenity, Exhale Tranquility” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, June 23rd, 2024 Time: 2:00-3:05 PM Investment: $40 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/5/19/24/soundbath monthly 0.5 2024-03-07 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “A Journey Into Hope” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, May 19th, 2024 Time: 2:00-3:05 PM Investment: $40 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/4/28/24/soundbath monthly 0.5 2024-03-07 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Starlight Odyssey” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, April 28th, 2024 Time: 2:00-3:05 PM Investment: $40 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/6/9/24/soundbath monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Radiance and Recovery” - When: Sunday, June 9th, 2024 Time: 2:00-3:20 PM Investment: $40 per session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/4/14/24/soundbath monthly 0.5 2024-03-07 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Revitalizing Our Roots” - When: Sunday, April 14th, 2024 Time: 2:00-3:20 PM Investment: $40 per session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/4/6/24/self-defense monthly 0.5 2024-02-24 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/4d174096-5ac5-42ed-aa3f-25ebedf0cf55/2_1701286231324.jpeg Workshops, Events, & Trainings - Self-Defense with Landon "Godfist" Godsey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/fd650cdc-2d34-4886-9871-6182ab60140e/20210816_200505.jpeg Workshops, Events, & Trainings - Self-Defense with Landon "Godfist" Godsey - Date: Saturday, April 6th, 2023 Class: 1:00 PM - 2:30 PM Cost: $30 Advance registration required, capacity is limited to 20 attendees (two people may share a mat for sitting/drilling) Location: Lumos Yoga & Barre Green Street, 2001 Green Street https://www.lumosyogaandbarre.com/workshops/4/21/24/inversion monthly 0.5 2024-02-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/17647036-5255-41d7-926b-64ff9e42075b/01_10_2022_lumos_yoga_barre-104.jpg Workshops, Events, & Trainings - Align Your Body, Mind, And Soul! Transitions &amp; Inversions Workshop With Eunmi - When: Sunday, April 21st, 2024 Time: 1:00-3:00 PM Investment: $40 per individual session With: Eunmi Chang Location: Lumos Yoga & Barre Green Street Capacity will be limited to 10 attendees. https://www.lumosyogaandbarre.com/workshops/3/10/24/alignment monthly 0.5 2024-02-20 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b1dfc5ad-aeea-49cd-b13b-320bb82cc991/Warrior+3.jpeg Workshops, Events, & Trainings - Become Aligned: The Why and How of Yoga Foundations Workshop With Eunmi - When: Sunday, March 10th Time: 1:00-3:00 PM Investment: $40 per individual session With: Eunmi Chang Location: Lumos Yoga & Barre Green Street Capacity will be limited to 10 attendees. https://www.lumosyogaandbarre.com/workshops/3/15/24/chakras monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/39668764-2861-4afb-924f-32ad77e68d08/The+4th+Annual+Chakras+Experience%283%29.png Workshops, Events, & Trainings - 7 Chakras Flow with Josie - Date: Friday, March 15th, 2023 Time: 7:30-9:00 PM Investment: $40 Led by Josephine Rosa Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 12 attendees BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/2/4/24/amberella-kundalini monthly 0.5 2024-01-04 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1601dd70-7331-477b-8b4a-b5c42a9db10b/kundalini.jpeg Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/147d3669-bf01-442b-b067-3d95f3b9aebd/YOU+ARE+WORTH+IT.png Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Date: Sunday, February 4th, 2023 Time: 3:00-4:15 PM Investment: $30 Led by Amberella Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome **as this is a special event, membership discounts will not apply https://www.lumosyogaandbarre.com/workshops/2/25/24/soundbath monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “In The Moment” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, February 25th, 2024 Time: 3:00-4:05 PM Investment: $40 per individual session, or purchase a bundle of 3 session for $108 Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/1/28/24/soundbath monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Midday Dreams” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, January 28th, 2024 Time: 3:00-4:05 PM Investment: $40 per individual session, or purchase a bundle of 3 session for $108 Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/3/17/24/soundbath monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Maze of Tranquility” - When: Sunday, March 17th, 2024 Time: 3:00-4:20 PM Investment: $40 per session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/2/11/24/soundbath monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Enlightened Soul” - When: Sunday, February 11th, 2024 Time: 3:00-4:20 PM Investment: $40 per session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/1/14/24/soundbath monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Cultivating Inner Renewal” - When: Sunday, January 14th, 2024 Time: 3:00-4:20 PM Investment: $40 per session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/2/18/24/winddown monthly 0.5 2023-12-10 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b8daf011-f48a-4482-aed9-ec1b92b3a2c2/12_28_2022_lumos_yoga_barre-24.jpg Workshops, Events, & Trainings - Weekly Wind Down Flow + Restore - Date: Sunday, February 18th, 2023 Time: 6:30 - 8:00 PM Investment: $25 Led by Sam Leonetti Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 12 attendees https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/48db74ea-f4cc-436b-86ea-73c0f56e6da3/12_28_2022_lumos_yoga_barre-25.jpg Workshops, Events, & Trainings - Weekly Wind Down Flow + Restore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/3/24/24/winddown monthly 0.5 2023-12-10 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b8daf011-f48a-4482-aed9-ec1b92b3a2c2/12_28_2022_lumos_yoga_barre-24.jpg Workshops, Events, & Trainings - Weekly Wind Down Flow + Restore - Date: Sunday, March 24th, 2023 Time: 6:30 - 8:00 PM Investment: $25 Led by Sam Leonetti Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 12 attendees https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/48db74ea-f4cc-436b-86ea-73c0f56e6da3/12_28_2022_lumos_yoga_barre-25.jpg Workshops, Events, & Trainings - Weekly Wind Down Flow + Restore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/2/10/24/baebarre monthly 0.5 2023-12-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5a5cd734-b0b2-4640-b56b-89bcf569bb91/jamie-street-512689-unsplash.jpg Workshops, Events, & Trainings - Bring Your Bae To Barre - When: Saturday, February 10th, 1:00-2:00 PM with Jess R Location: Lumos Yoga & Barre Green Street, 2001 Green Street Investment: $45 per couple Class is limited to 6 couples. After registering, please email info@lumosfitness.com with the name of your bae so we can add them to the roster. Grip socks are required for all barre classes. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c457b554-6963-443f-a1b1-a9d91dbd2a26/image-asset.jpg Workshops, Events, & Trainings - Bring Your Bae To Barre - Make it stand out **as much as we love furry visitors, this class is limited to human baes only** https://www.lumosyogaandbarre.com/workshops/1/21/24/self-defense monthly 0.5 2024-02-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/4d174096-5ac5-42ed-aa3f-25ebedf0cf55/2_1701286231324.jpeg Workshops, Events, & Trainings - Self-Defense with Landon "Godfist" Godsey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/fd650cdc-2d34-4886-9871-6182ab60140e/20210816_200505.jpeg Workshops, Events, & Trainings - Self-Defense with Landon "Godfist" Godsey - Date: Sunday, January 21st, 2023 Class: 1:00 PM - 2:30 PM Cost: $30 Advance registration required, capacity is limited to 20 attendees (two people may share a mat for sitting/drilling) Location: Lumos Yoga & Barre Green Street, 2001 Green Street https://www.lumosyogaandbarre.com/workshops/1/20/24/pelvic-floor monthly 0.5 2023-12-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6ee867c9-54a8-4164-b2cb-3d470ec3e180/01_20_2023_lumos_yoga_barre-46.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Date: Saturday, January 20th, 2023 Class: 1:00 PM - 1:45 PM Pelvic Floor Workshop: 1:45-2:30 PM Free to attend. Advance registration required Location: Lumos Yoga & Barre Green Street, 2001 Green Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/1/26/24/pelvic-floor monthly 0.5 2023-12-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6af27f6e-859a-4717-9d8a-4e98268e47f1/12_21_2022_lumos_yoga_barre-89.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Date: Friday, January 26th, 2023 Class: 12:15 PM - 1:15 PM Pelvic Floor Workshop: 1:15-2:00 PM Free to attend. Advance registration required Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/3/9/24/mamas-move monthly 0.5 2023-12-10 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6ee867c9-54a8-4164-b2cb-3d470ec3e180/01_20_2023_lumos_yoga_barre-46.jpg Workshops, Events, & Trainings - Mamas Move Series with RaGina: Move with Your Baby - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0b595008-7fa4-4813-91ab-1ce3a6a08263/ragina+1.jpg Workshops, Events, & Trainings - Mamas Move Series with RaGina: Move with Your Baby - Date: Saturday, March 9th, 2023 Class: 1:00 PM - 2:15 PM Cost: $35 Advance registration required, capacity is limited to 12 attendees Location: Lumos Yoga & Barre Green Street, 2001 Green Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/1/13/24/mamas-move monthly 0.5 2023-12-02 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6ee867c9-54a8-4164-b2cb-3d470ec3e180/01_20_2023_lumos_yoga_barre-46.jpg Workshops, Events, & Trainings - Mamas Move Series with RaGina: JUST MOVE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0b595008-7fa4-4813-91ab-1ce3a6a08263/ragina+1.jpg Workshops, Events, & Trainings - Mamas Move Series with RaGina: JUST MOVE - Date: Saturday, January 13th, 2023 Class: 1:00 PM - 2:15 PM Cost: $35 Advance registration required, capacity is limited to 12 attendees Location: Lumos Yoga & Barre Green Street, 2001 Green Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/1/7/24/meditation monthly 0.5 2023-11-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c017cb0c-a5b3-4498-b7eb-41225df22720/sara+hero+shot+hand+on+heart+yoga.jpg Workshops, Events, & Trainings - Intro Offering: New Year Meditation Gathering - Date: Sunday, January 7th, 2024 Time: 1:00-2:00 PM Investment: $40 Led by Michelle Fuentes Location: Lumos Yoga & Barre Green Street All Levels Welcome Capacity will be limited to 13 attendees https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f27e9362-a5dd-42ae-9221-593940029b93/IMG_6923.JPG Workshops, Events, & Trainings - Intro Offering: New Year Meditation Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/12/17/23/soundbath monthly 0.5 2023-11-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Dancing Snowflakes” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, December 17th Time: 3:00-4:05 PM Investment: $40 per individual session, or purchase a bundle of 3 session for $108 Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/12/2/23/amberella-kundalini monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1601dd70-7331-477b-8b4a-b5c42a9db10b/kundalini.jpeg Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/147d3669-bf01-442b-b067-3d95f3b9aebd/YOU+ARE+WORTH+IT.png Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Date: Saturday, December 2nd, 2023 Time: 3:00-4:15 PM Investment: $30 Led by Amberella Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome **as this is a special event, membership discounts will not apply https://www.lumosyogaandbarre.com/workshops/10/7/23/bca monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b08e9b3b-1810-49f8-9eda-d59f12b588be/18.png Workshops, Events, & Trainings - Self-Care &amp; Self-Aware - When: Saturday, October 7th Time: Flow 1:00-2:00 PM, Info Session 2:00-2:30 PM Suggested donation - $10, cash preferred. All proceeds will benefit Living Beyond Breast Cancer Flow Led By: Alyssa Martin Discussion Led By: Dr. Dana Shanis, MD, FACOG Location: Lumos Yoga & Barre https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/de16d68d-e229-458f-a59d-0d506c91fd5f/20.png Workshops, Events, & Trainings - Self-Care &amp; Self-Aware - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/4ac007f7-9b0f-4bfd-b18e-35be54740a3b/21.png Workshops, Events, & Trainings - Self-Care &amp; Self-Aware - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/10/15/23/amberella-kundalini monthly 0.5 2023-09-29 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1601dd70-7331-477b-8b4a-b5c42a9db10b/kundalini.jpeg Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/147d3669-bf01-442b-b067-3d95f3b9aebd/YOU+ARE+WORTH+IT.png Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Date: Sunday, October 15th, 2023 Time: 7:00-8:15 PM Investment: $30 Led by Amberella Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome **as this is a special event, membership discounts will not apply https://www.lumosyogaandbarre.com/workshops/10/8/23/amberella-kundalini monthly 0.5 2023-09-29 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1601dd70-7331-477b-8b4a-b5c42a9db10b/kundalini.jpeg Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/147d3669-bf01-442b-b067-3d95f3b9aebd/YOU+ARE+WORTH+IT.png Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Date: Sunday, October 8th, 2023 Time: 3:00-4:15 PM Investment: $30 Led by Amberella Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome **as this is a special event, membership discounts will not apply https://www.lumosyogaandbarre.com/workshops/9/12/23/retreat-info monthly 0.5 2023-08-28 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5f20a051-0330-428c-95c6-1c43bf485d09/walking-dominicalito-beach.jpeg Workshops, Events, & Trainings - Costa Rica Retreat Info Session - Date: Tuesday, September 12th, 2023 Time: 5:30-6:15 PM Free to Attend! Meet retreat co-leaders Alyssa and Taft Location: Lumos Yoga & Barre Green Street, 2001 Green Street https://www.lumosyogaandbarre.com/workshops/9/23/23/pelvic-floor monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6ee867c9-54a8-4164-b2cb-3d470ec3e180/01_20_2023_lumos_yoga_barre-46.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Date: Saturday, September 23rd, 2023 Class: 2:00 PM - 2:45 PM Pelvic Floor Workshop: 2:45-3:30 PM Free to attend. Advance registration required Location: Lumos Yoga & Barre Green Street, 2001 Green Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/9/22/23/pelvic-floor monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/30ce620d-2d55-414f-8233-8aefa3e9ce66/IMG_1371.jpeg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6af27f6e-859a-4717-9d8a-4e98268e47f1/12_21_2022_lumos_yoga_barre-89.jpg Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0072810-7604-41f2-8e8a-d56afdb482a0/Screenshot+2023-08-15+at+11.59.39+AM.png Workshops, Events, & Trainings - Lumos Prenatal/Postpartum Strength &amp; Yoga Class + Pelvic Floor Workshop - Date: Friday, September 22nd, 2023 Class: 12:15 PM - 1:15 PM Pelvic Floor Workshop: 1:15-2:00 PM Free to attend. Advance registration required Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/12/7/23/chakras monthly 0.5 2023-07-31 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/e860a510-c665-43d2-8857-2e89483db301/4.png Workshops, Events, & Trainings - Monthly Chakras Flow with Josie: Crown Chakra - Date: Thursday, December 7th, 2023 Time: 7:30-8:30 PM Investment: $25 Led by Josephine Rosa Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 12 attendees BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/11/17/23/chakras monthly 0.5 2023-07-31 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/838b8fdc-00f3-4d74-baef-b3c47095eddb/3.png Workshops, Events, & Trainings - Monthly Chakras Flow with Josie: Third Eye Chakra - Date: Friday, November 17th, 2023 Time: 7:30-8:30 PM Investment: $25 Led by Josephine Rosa Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 12 attendees BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/10/13/23/chakras monthly 0.5 2023-07-31 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5c271f12-b327-4403-865b-a6e6f5932a41/2.png Workshops, Events, & Trainings - Monthly Chakras Flow with Josie: Throat Chakra - Date: Friday, October 13th, 2023 Time: 7:30-8:30 PM Investment: $25 Led by Josephine Rosa Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 12 attendees BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/7/30/23/amberella-kundalini monthly 0.5 2023-09-09 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d3707104-20a6-408c-a715-7af0608a4b62/Kundalini+Yoga+Pop+Up.JPG Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/147d3669-bf01-442b-b067-3d95f3b9aebd/YOU+ARE+WORTH+IT.png Workshops, Events, & Trainings - Amberella Kundalini Yoga Pop-Up at Lumos - Date: Sunday, July 30th, 2023 Time: 7:00-8:15 PM Investment: $22 Led by Amberella Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome **as this is a special event, membership discounts will not apply https://www.lumosyogaandbarre.com/workshops/11/19/23/soundbath monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Open a Grateful Mind” - When: Sunday, November 19th, 2023 Time: 3:00-4:20 PM Investment: $40 per individual session, or purchase a bundle of 3 sessions for $108 Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/10/15/23/soundbath monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Season of the Renewal” - When: Sunday, October 15th, 2023 Time: 3:00-4:20 PM Investment: $40 per individual session, or purchase a bundle of 3 sessions for $108 Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/9/17/23/soundbath monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Luminous Tranquility” - When: Sunday, September 17th, 2023 Time: 3:00-4:20 PM Investment: $40 per individual session, or purchase a bundle of 3 sessions for $108 Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/12/3/23/soundbath monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Beyond the Horizon” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, December 3rd Time: 3:00-4:05 PM Investment: $40 per individual session, or purchase a bundle of 3 session for $108 Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/10/29/23/soundbath monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Counting Stars” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, October 29th Time: 3:00-4:05 PM Investment: $40 per individual session, or purchase a bundle of 3 session for $108 Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 14 attendees https://www.lumosyogaandbarre.com/workshops/11/11/23/inversion monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/17647036-5255-41d7-926b-64ff9e42075b/01_10_2022_lumos_yoga_barre-104.jpg Workshops, Events, & Trainings - Align Your Body, Mind, And Soul! Transitions &amp; Inversions Workshop With Eunmi - When: Saturday, November 11th Time: 1:00-3:00 PM Investment: $40 per individual session With: Eunmi Chang Location: Lumos Yoga & Barre Green Street Capacity will be limited to 10 attendees. https://www.lumosyogaandbarre.com/workshops/6/25/23/baby-gear monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b262f2aa-360f-4278-a2e5-99a6730ecd34/IMG_2533.jpeg Workshops, Events, & Trainings - Lumos x Baby Gear Group Prenatal/Postpartum Strength &amp; Yoga Class + Trunkshow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6e43e3b3-eb45-442f-ae30-2945c240598a/Screen+Shot+2023-05-20+at+2.11.58+PM.png Workshops, Events, & Trainings - Lumos x Baby Gear Group Prenatal/Postpartum Strength &amp; Yoga Class + Trunkshow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/9135cc99-6e73-4b07-9adf-cfc816635606/Screen+Shot+2023-05-20+at+2.16.38+PM.png Workshops, Events, & Trainings - Lumos x Baby Gear Group Prenatal/Postpartum Strength &amp; Yoga Class + Trunkshow - Date: Sunday, June 25th, 2023 Class: 11:45 AM - 12:45 PM Trunkshow: 12:45 - 1:30 PM Free to attend. Advance registration required for class. Advance registration requested for trunkshow. If you plan on attending both the class and the trunkshow, please sign up for both! 30 min. Strength Training led by RaGina, 30 min Yoga led by Alyssa Location: Lumos Yoga & Barre Green Street, 2001 Green Street BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/10/8/23/yin-dplxa monthly 0.5 2023-08-23 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6311d95e-b5da-44cc-be9d-e7b9f3e91bad/12_21_2022_lumos_yoga_barre-85.jpg Workshops, Events, & Trainings - Feel Within in Yin - Date: Sunday, November 12th, 2023 Time: 4:00-5:30 PM Investment: $30 Led by Alyssa Martin Location: Lumos Yoga & Barre Parrish Street All Levels Welcome Capacity will be limited to 13 attendees https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1672959838316-LZG607Y33D2YDR1A54BD/12_21_2022_lumos_yoga_barre-90.jpg Workshops, Events, & Trainings - Feel Within in Yin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/10/8/23/yin monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6311d95e-b5da-44cc-be9d-e7b9f3e91bad/12_21_2022_lumos_yoga_barre-85.jpg Workshops, Events, & Trainings - Feel Within in Yin - Date: Sunday, October 8th, 2023 Time: 4:00-5:30 PM Investment: $30 Led by Alyssa Martin Location: Lumos Yoga & Barre Parrish Street All Levels Welcome Capacity will be limited to 13 attendees https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1672959838316-LZG607Y33D2YDR1A54BD/12_21_2022_lumos_yoga_barre-90.jpg Workshops, Events, & Trainings - Feel Within in Yin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/11/12/23/koshas monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/10179912-6faf-49dd-b674-50bb7148d700/8.png Workshops, Events, & Trainings - Alchemy of Sun and Moon: A Journey of the Koshas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/962a0a0d-0e15-4c5f-ab11-941147edc4bf/12_21_2022_lumos_yoga_barre-42.jpg Workshops, Events, & Trainings - Alchemy of Sun and Moon: A Journey of the Koshas - Date: Sunday, November 12th, 2023 Time: 1:00-2:30 PM Investment: $30 Led by Chae Yang Bullock Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome https://www.lumosyogaandbarre.com/workshops/10/1/23/ayurveda monthly 0.5 2023-09-08 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a35f3fd8-5b63-439d-a513-0d58d24c0a8e/6.png Workshops, Events, & Trainings - Attuning in the Moment: The Essence of Ayur-Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/95367a3f-c299-43aa-a70d-308ec7e019e0/12_21_2022_lumos_yoga_barre-48.jpg Workshops, Events, & Trainings - Attuning in the Moment: The Essence of Ayur-Yoga - Date: Sunday, October 1st, 2023 Time: 1:00-3:00 PM Investment: $40 Led by Chae Yang Bullock Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome https://www.lumosyogaandbarre.com/workshops/10/22/23/yoga101 monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d7cb3dc6-29ce-4055-9fb0-cb6257feaea1/03_13_2022_lumos_yoga_barre-36.jpg Workshops, Events, & Trainings - Yoga 101: Finding Your Flow - Date: Sunday, October 22nd, 2023 Time: 1:00-3:00 PM Investment: $30 Led by Sam Leonetti Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 10 attendees https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f9e6ecdf-a944-4818-a4ee-2f96eac2fcc9/03_13_2022_lumos_yoga_barre-39.jpg Workshops, Events, & Trainings - Yoga 101: Finding Your Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/9/10/23/yoga101 monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d7cb3dc6-29ce-4055-9fb0-cb6257feaea1/03_13_2022_lumos_yoga_barre-36.jpg Workshops, Events, & Trainings - Yoga 101: Find Your Own Alignment - Date: Sunday, September 10th, 2023 Time: 1:00-3:00 PM Investment: $30 Led by Sam Leonetti Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 10 attendees https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f9e6ecdf-a944-4818-a4ee-2f96eac2fcc9/03_13_2022_lumos_yoga_barre-39.jpg Workshops, Events, & Trainings - Yoga 101: Find Your Own Alignment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/7/9/23/yoga101 monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d7cb3dc6-29ce-4055-9fb0-cb6257feaea1/03_13_2022_lumos_yoga_barre-36.jpg Workshops, Events, & Trainings - Yoga 101: Find Your Own Alignment - Date: Sunday, July 9th, 2023 Time: 1:00-3:00 PM Investment: $30 Led by Sam Leonetti Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 10 attendees https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f9e6ecdf-a944-4818-a4ee-2f96eac2fcc9/03_13_2022_lumos_yoga_barre-39.jpg Workshops, Events, & Trainings - Yoga 101: Find Your Own Alignment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/9/17/23/balance monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1660144275230-DRPLQY9NFU4CBD720S7Z/03_13_2022_lumos_yoga_barre-59.jpg Workshops, Events, & Trainings - Intro to Arm Balances and Inversions - Date: Saturday, September 16th, 2022 Time: 1:00-3:00 PM Investment: $40 Led by Sam Leonetti Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 10 attendees https://www.lumosyogaandbarre.com/workshops/6/18/23/balance monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1660144275230-DRPLQY9NFU4CBD720S7Z/03_13_2022_lumos_yoga_barre-59.jpg Workshops, Events, & Trainings - Intro to Arm Balances and Inversions - Date: Sunday, June 18th, 2022 Time: 1:00-3:00 PM Investment: $40 Led by Sam Leonetti Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 10 attendees https://www.lumosyogaandbarre.com/workshops/7/17/23/compass-ragina monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a2c66d3a-a2c0-4fa9-94be-167ff85c6613/compass+graphic.png Workshops, Events, & Trainings - Lumos x Compass Pop-Up - Outdoor Barre+Box with RaGina - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/67619e28-e7c1-40a7-8167-db97d60894df/01_20_2023_lumos_yoga_barre-27.jpg Workshops, Events, & Trainings - Lumos x Compass Pop-Up - Outdoor Barre+Box with RaGina - Date: Monday, July 17th, 2023 Time: 6:00-7:00 PM Rain Date - Monday, July 24th, 2023 Investment: $35 Led by RaGina McKissick Location: Compass Realty Roof Deck, 1430 Walnut Street All Levels Welcome BYO Mat and water! https://www.lumosyogaandbarre.com/workshops/6/5/23/compass-josie monthly 0.5 2023-04-13 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a2c66d3a-a2c0-4fa9-94be-167ff85c6613/compass+graphic.png Workshops, Events, & Trainings - Lumos x Compass Pop-Up - Outdoor Yoga Sculpt with Josie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/e3238ed3-bca2-4dc7-817a-0fae84c5a72f/03_27_2021_lumos_yoga_barre-51.jpg Workshops, Events, & Trainings - Lumos x Compass Pop-Up - Outdoor Yoga Sculpt with Josie - Date: Monday, June 5th, 2023 Time: 6:00-7:00 PM Rain Date - Monday, June 12th, 2023 Investment: $35 Led by Josie Rosa Location: Compass Realty Roof Deck, 1430 Walnut Street All Levels Welcome BYO Mat and water! https://www.lumosyogaandbarre.com/workshops/5/8/23/compass-alli monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a2c66d3a-a2c0-4fa9-94be-167ff85c6613/compass+graphic.png Workshops, Events, & Trainings - Lumos x Compass Pop-Up - Outdoor Yoga Sculpt with Alli - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/654a8132-c0b4-49c0-9b37-8d0532070619/03_27_2021_lumos_yoga_barre-129.jpg Workshops, Events, & Trainings - Lumos x Compass Pop-Up - Outdoor Yoga Sculpt with Alli - Date: Monday, May 8th, 2023 Time: 6:00-7:00 PM Rain Date - this has been moved to it’s rain date (from May 1) due to the weather! Investment: $35 Led by Alli Del Grippo Location: Compass Realty Roof Deck, 1430 Walnut Street All Levels Welcome BYO Mat and water! https://www.lumosyogaandbarre.com/workshops/5/6/23/mat-pilates-training monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/bff2a7e4-c09c-4ecf-bbd2-6e946ac58c14/01_10_2022_lumos_yoga_barre-12.jpg Workshops, Events, & Trainings - Mat Pilates Training with Ellie Herman - Dates: Saturday, May 6th 11:30 AM-5:30 PM, and Sunday, May 7th 10:30 AM-4:30 PM Led by Ellie Herman Location: Lumos Yoga & Barre Green Street, 2001 Green Street https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/cc9b23b3-7baa-474e-9cf6-cd3849ebcb3c/Ellie%2Bflip%2BB%26W.jpeg Workshops, Events, & Trainings - Mat Pilates Training with Ellie Herman - About Ellie Herman: PUBLISHED AUTHORITY ON THE PILATES METHOD, MASTER TEACHER ELLIE HERMAN IS AN INNOVATOR IN THE FIELD OF CONTEMPORARY PILATES AND THE INVENTOR OF THE PILATES SPRINGBOARD. Ellie has taught Pilates since 1991 and has published ten books, including professional Pilates training manuals that are used in teacher training programs all over the world. Ellie leads her own comprehensive teacher training program annually in her studio in Narberth, Pa. She travels to teach at conferences and private studios worldwide. Formerly based in the San Francisco Bay Area for over 20 years, and then Brooklyn for another 15, Ellie now resides in Narberth, a suburb in mainline Philadelphia where she owns a Pilates studio. https://www.lumosyogaandbarre.com/workshops/9/8/23/chakras monthly 0.5 2023-07-31 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/375fc66d-3dae-4dc8-93f5-6f374d33d8ab/1.png Workshops, Events, & Trainings - Monthly Chakras Flow with Josie: Heart Chakra - Date: Friday, September 8th, 2023 Time: 7:30-8:30 PM Investment: $25 Led by Josephine Rosa Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 12 attendees BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/5/19/23/chakras monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/794eba44-b393-4d5d-92a3-207a7bc60c64/may+chakra.png Workshops, Events, & Trainings - Monthly Chakras Flow with Josie: Solar Plexus Chakra - Date: Friday, May 19th, 2023 Time: 7:30-8:30 PM Investment: $25 Led by Josephine Rosa Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 12 attendees BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/4/14/23/chakras monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/60f81298-7c66-485e-85c9-8b57a570a9c0/april+chakra.png Workshops, Events, & Trainings - Monthly Chakras Flow with Josie: Sacral Chakra - Date: Friday, April 14th, 2023 Time: 7:30-8:30 PM Investment: $25 Led by Josephine Rosa Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 12 attendees BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/1/29/23/yin-restore-soundbath-7s22j monthly 0.5 2023-02-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/038d1e8e-efe4-4cb4-89c2-6c8267bccd14/12_21_2022_lumos_yoga_barre-67.jpg Workshops, Events, & Trainings - Yin &amp; Restorative Yoga in Sound Bath&nbsp; - "Moving Into Stillness” - When: Sunday, May 7th, 2023 Time: 5:00-6:30 PM Investment: $45 per individual session. Led By: Eunmi Chang Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish St. Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 13 attendees https://www.lumosyogaandbarre.com/workshops/4/22/23/balance monthly 0.5 2023-02-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1660075582553-J9ZD1MYDZFGURYHM7UF9/Part+II+-+Eight+angle+pose_Astavakrasana.jpeg Workshops, Events, & Trainings - Spread Your Wings and Fly - An Advanced Arm Balance Workshop with Eunmi - When: Saturday, April 22nd Time: 1:00-3:00 PM Investment: $40 per individual session With: Eunmi Chang Location: Lumos Yoga & Barre Spread Your Wings and Fly will cover: Sage Kaundinya's Pose/EPK 1, Flying split Pose/EPK 2, Flying pigeon Pose/Eka Pada Galavasana, Grasshopper Pose/Parsva Bhuja Dandasana, Elephant Trunk Pose/Eka Hasta Bhujasana, Eight angle pose/Astavakrasana, Scale Pose/Tolasana, Peacock Pose/Mayurasana, Side Plank Variations/Vasisthasana Capacity will be limited to 10 attendees. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/45182358-2551-444b-9b13-13522e693a8b/Part+II+-+Flying+Split+Pose_EPK+II.jpeg Workshops, Events, & Trainings - Spread Your Wings and Fly - An Advanced Arm Balance Workshop with Eunmi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/6/25/23/soundbath monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089734652-7B14LNA0ATWQENXJFDWX/12_21_2022_lumos_yoga_barre-72.jpg Workshops, Events, & Trainings - “Song of the Sea” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, June 25th Time: 2:00-2:45 PM Investment: $30 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 13 attendees https://www.lumosyogaandbarre.com/workshops/4/30/23/soundbath monthly 0.5 2023-02-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089595547-39C3NJ7L0N4TYWB1G9BV/12_21_2022_lumos_yoga_barre-74.jpg Workshops, Events, & Trainings - “Starry Night” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, April 30th Time: 2:00-2:45 PM Investment: $30 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 13 attendees https://www.lumosyogaandbarre.com/workshops/6/11/23/soundbath monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089460004-QVNEH8KK7MLGK1SN4RW7/12_21_2022_lumos_yoga_barre-75.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Summer Nights” - When: Sunday, June 11th, 2023 Time: 2:00-3:00 PM Investment: $30 per individual session. Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 13 attendees https://www.lumosyogaandbarre.com/workshops/5/21/23/soundbath monthly 0.5 2023-02-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1677089370169-LVQ06VAIHA001YDCXYS5/12_21_2022_lumos_yoga_barre-66.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Springtime Garden” - When: Sunday, May 21st, 2023 Time: 2:00-3:00 PM Investment: $30 per individual session. Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 13 attendees https://www.lumosyogaandbarre.com/workshops/4/16/23/soundbath monthly 0.5 2023-02-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b40975db-0952-46da-acae-30d183a1c018/12_21_2022_lumos_yoga_barre-68.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Ignite Your Light” - When: Sunday, April 16th, 2023 Time: 2:00-3:00 PM Investment: $30 per individual session. Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 13 attendees https://www.lumosyogaandbarre.com/workshops/3/10/23/chakras monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d352c82e-2307-40fa-b288-3739b3d2d56d/image0.png Workshops, Events, & Trainings - Monthly Chakras Flow with Josie: Root Chakra - Date: Friday, March 10th, 2023 Time: 7:30-8:30 PM Investment: $25 Led by Josephine Rosa Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 12 attendees BYO Mat or use one of ours https://www.lumosyogaandbarre.com/workshops/3/12/23/queerspace monthly 0.5 2023-02-06 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/32938fe9-f680-4170-9c2b-529d672071d6/12_28_2022_lumos_yoga_barre-24.jpg Workshops, Events, & Trainings - Lumos x Queer Space Philly Community Stretch &amp; Restore - When: Sunday February 19, and Sunday, March 12. Both sessions are 7-8 PM Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish Investment: $8 Community Class https://www.lumosyogaandbarre.com/workshops/2/19/23/queerspace monthly 0.5 2023-02-06 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/32938fe9-f680-4170-9c2b-529d672071d6/12_28_2022_lumos_yoga_barre-24.jpg Workshops, Events, & Trainings - Lumos x Queer Space Philly Community Stretch &amp; Restore - When: Sunday February 19, and Sunday, March 12. Both sessions are 7-8 PM Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish Investment: $8 Community Class https://www.lumosyogaandbarre.com/workshops/5/14/23/yoga101 monthly 0.5 2023-04-10 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d7cb3dc6-29ce-4055-9fb0-cb6257feaea1/03_13_2022_lumos_yoga_barre-36.jpg Workshops, Events, & Trainings - Yoga 101: Find Your Own Alignment - Date: Sunday, May 14th, 2023 Time: 1:00-3:00 PM Investment: $30 Led by Sam Leonetti Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 10 attendees https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f9e6ecdf-a944-4818-a4ee-2f96eac2fcc9/03_13_2022_lumos_yoga_barre-39.jpg Workshops, Events, & Trainings - Yoga 101: Find Your Own Alignment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/4/9/23/balance monthly 0.5 2023-02-06 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1660144275230-DRPLQY9NFU4CBD720S7Z/03_13_2022_lumos_yoga_barre-59.jpg Workshops, Events, & Trainings - Intro to Arm Balances and Inversions - Date: Sunday, April 9th, 2022 Time: 1:00-3:00 PM Investment: $40 Led by Sam Leonetti Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 10 attendees https://www.lumosyogaandbarre.com/workshops/3/25/23/alignment monthly 0.5 2024-02-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b1dfc5ad-aeea-49cd-b13b-320bb82cc991/Warrior+3.jpeg Workshops, Events, & Trainings - Become Aligned: The Why and How of Yoga Foundations Workshop With Eunmi - When: Saturday, March 25th Time: 1:00-3:00 PM Investment: $40 per individual session With: Eunmi Chang Location: Lumos Yoga & Barre Green Street Capacity will be limited to 10 attendees. https://www.lumosyogaandbarre.com/workshops/2/18/23/prenataltraining monthly 0.5 2022-12-29 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0f072638-a722-4f64-9b94-40393726c15f/freestocks-ux53SGpRAHU-unsplash.jpeg Workshops, Events, & Trainings - Prenatal &amp; Postpartum Yoga &amp; Fitness Training Saturday February 18th, 1:00-5:30 PM at Lumos Green Street Sunday February 19th 12:30-6:00 PM at Lumos Parrish Street Investment: $225 Led by Chae Yang Bullock & RaGina McKissick All Levels Welcome Proof of Covid Vaccine is required to attend Lumos classes, workshops, and trainings https://www.lumosyogaandbarre.com/workshops/1/29/23/yin-restore-soundbath monthly 0.5 2023-02-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/038d1e8e-efe4-4cb4-89c2-6c8267bccd14/12_21_2022_lumos_yoga_barre-67.jpg Workshops, Events, & Trainings - Yin &amp; Restorative Yoga in Sound Bath&nbsp; - "Moving Into Stillness” - When: Sunday, January 29th, 2023 Time: 5:00-6:30 PM Investment: $45 per individual session. Led By: Eunmi Chang Location: Lumos Yoga & Barre Parrish Street, 2329 Parrish St. Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 13 attendees Proof of Covid-19 Vaccine is required to attend classes and workshops at the Lumos studio. https://www.lumosyogaandbarre.com/workshops/2/25/23/inversion monthly 0.5 2023-01-24 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/7f144fe1-5d2f-4cfe-a36e-6b74faa5cf2d/01_10_2022_lumos_yoga_barre-122.jpg Workshops, Events, & Trainings - Align Your Body, Mind, And Soul! Transitions &amp; Inversions Workshop With Eunmi - When: Saturday, February 25th Time: 1:00-3:00 PM Investment: $40 per individual session With: Eunmi Chang Location: Lumos Yoga & Barre Green Street Capacity will be limited to 10 attendees. Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/93b1e986-e9f4-4592-bc3e-c5e038139930/Transitions%2B%26%2BInversions.jpg Workshops, Events, & Trainings - Align Your Body, Mind, And Soul! Transitions &amp; Inversions Workshop With Eunmi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/3/12/23/yin monthly 0.5 2023-05-16 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6311d95e-b5da-44cc-be9d-e7b9f3e91bad/12_21_2022_lumos_yoga_barre-85.jpg Workshops, Events, & Trainings - Feel Within in Yin - Date: Sunday, March 19th, 2023 Time: 3:00-4:15 PM Investment: $30 Led by Alyssa Martin Location: Lumos Yoga & Barre Parrish Street All Levels Welcome Capacity will be limited to 13 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1672959838316-LZG607Y33D2YDR1A54BD/12_21_2022_lumos_yoga_barre-90.jpg Workshops, Events, & Trainings - Feel Within in Yin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/2/5/23/yin monthly 0.5 2023-01-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6311d95e-b5da-44cc-be9d-e7b9f3e91bad/12_21_2022_lumos_yoga_barre-85.jpg Workshops, Events, & Trainings - Feel Within in Yin - Date: Sunday, February 5th, 2023 Time: 3:00-4:15 PM Investment: $30 Led by Alyssa Martin Location: Lumos Yoga & Barre Parrish Street All Levels Welcome Capacity will be limited to 13 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1672959539134-D1SHLU1E81OVJ8GZYRYM/12_21_2022_lumos_yoga_barre-90.jpg Workshops, Events, & Trainings - Feel Within in Yin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/1/8/23/yin monthly 0.5 2023-01-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6311d95e-b5da-44cc-be9d-e7b9f3e91bad/12_21_2022_lumos_yoga_barre-85.jpg Workshops, Events, & Trainings - Feel Within in Yin - Date: Sunday, January 8th, 2023 Time: 3:00-4:15 PM Investment: $30 Led by Alyssa Martin Location: Lumos Yoga & Barre Parrish Street All Levels Welcome Capacity will be limited to 13 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1672959539134-D1SHLU1E81OVJ8GZYRYM/12_21_2022_lumos_yoga_barre-90.jpg Workshops, Events, & Trainings - Feel Within in Yin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/2/11/23/baebarre monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5a5cd734-b0b2-4640-b56b-89bcf569bb91/jamie-street-512689-unsplash.jpg Workshops, Events, & Trainings - Bring Your Bae To Barre with Grace - When: Saturday, February 11th, 1:00-2:00 PM with Grace Location: Lumos Yoga & Barre Green Street, 2001 Green Street Investment: $40 per couple Class is limited to 6 couples. After registering, please email info@lumosfitness.com with the name of your bae so we can add them to the roster. Grip socks are required for all barre classes. Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c457b554-6963-443f-a1b1-a9d91dbd2a26/image-asset.jpg Workshops, Events, & Trainings - Bring Your Bae To Barre with Grace - Make it stand out **as much as we love furry visitors, this class is limited to human baes only** https://www.lumosyogaandbarre.com/workshops/1/29/23/balance monthly 0.5 2022-12-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1660144275230-DRPLQY9NFU4CBD720S7Z/03_13_2022_lumos_yoga_barre-59.jpg Workshops, Events, & Trainings - Intro to Arm Balances and Inversions - Date: Sunday, February 5th, 2022 Time: 1:00-3:00 PM Investment: $40 Led by Sam Leonetti Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 10 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/1/21/23/chakras monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/998ca36c-0006-4396-b661-59317490d2cf/Chakras+for+Josie.png Workshops, Events, & Trainings - New Year Chakras Flow with Josie - Date: Saturday, January 21st, 2023 Time: 1:00-3:00 PM Investment: $30 Led by Josephine Rosa Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/3/26/22/soundbath monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/7744c28d-cc5d-4fea-986a-42840682af34/10_31_2021_lumos_yoga_barre-104.jpg Workshops, Events, & Trainings - “Amongst the Stars” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, March 26th Time: 2:00-2:45 PM Investment: $30 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 13 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/2/26/22/soundbath monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f37357b9-0888-4db9-bc48-0e415a4b6787/10_31_2021_lumos_yoga_barre-96.jpg Workshops, Events, & Trainings - “Moonlight Serenade” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, February 26th Time: 2:00-2:45 PM Investment: $30 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 13 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/3/12/23/soundbath monthly 0.5 2023-02-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1669826173971-K0YRE5V82NG4G6QEFYJY/10_31_2021_lumos_yoga_barre-107.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Inner Gravity” - When: Sunday, March 12th, 2023 Time: 2:00-3:00 PM Investment: $30 per individual session. Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 13 attendees Proof of Covid-19 Vaccine is required to attend classes and workshops at the Lumos studio. https://www.lumosyogaandbarre.com/workshops/2/12/23/soundbath monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2ff4d983-2175-4541-8051-65ba9adfefb1/10_31_2021_lumos_yoga_barre-102.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Heart of Gold” - When: Sunday, February 12th, 2023 Time: 2:00-3:00 PM Investment: $30 per individual session. Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 13 attendees Proof of Covid-19 Vaccine is required to attend classes and workshops at the Lumos studio. https://www.lumosyogaandbarre.com/workshops/1/15/23/soundbath monthly 0.5 2023-01-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1669822509822-XVB372EH8A6MSZ526ZM0/10_31_2021_lumos_yoga_barre-100.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “New Moon: New Beginnings” - When: Sunday, January 15th, 2023 Time: 2:00-3:00 PM Investment: $30 per individual session. Led By: Eunmi Chang Location: Lumos Yoga & Barre Green Street, 2001 Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 13 attendees Proof of Covid-19 Vaccine is required to attend classes and workshops at the Lumos studio. https://www.lumosyogaandbarre.com/workshops/12/17/22/energy monthly 0.5 2022-11-23 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/00e5bc86-8814-43f3-aa0f-efd8a4033398/meditation+.png Workshops, Events, & Trainings - End of Year Energy Clear Date: Saturday, December 17th Time: 2:00-3:15 PM Cost: $35 Led by Sarah Boss Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/7ade08d1-0e6d-47bd-8966-678716750100/220705_Portrait_Sarah+Boss_026.jpeg Workshops, Events, & Trainings - End of Year Energy Clear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/1/8/23/yoga101 monthly 0.5 2022-12-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d7cb3dc6-29ce-4055-9fb0-cb6257feaea1/03_13_2022_lumos_yoga_barre-36.jpg Workshops, Events, & Trainings - Yoga 101: Find Your Own Alignment - Date: Sunday, January 29th, 2023 Time: 1:00-3:00 PM Investment: $30 Led by Sam Leonetti Location: Lumos Yoga & Barre Green Street, 2001 Green Street All Levels Welcome Capacity will be limited to 10 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f9e6ecdf-a944-4818-a4ee-2f96eac2fcc9/03_13_2022_lumos_yoga_barre-39.jpg Workshops, Events, & Trainings - Yoga 101: Find Your Own Alignment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/12/2/22/glowbarre monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1654449861690-B8612E17SEOFW708FW8C/19.png Workshops, Events, & Trainings - Glow Barre With Taft Next Date: Friday, December 2nd - we’re skipping November due to the holiday! Time: 5:00-5:45 PM Book with your class package or membership, or purchase a drop in for $25 Led by Taft Bunn Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 12 attendees Future sessions - December 30th Proof of Covid Vaccine is required to attend Lumos classes and workshops https://www.lumosyogaandbarre.com/workshops/10/29/22/bca monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0a8bdc0e-68ea-4858-a2f2-13111cd35293/BCA+Event.png Workshops, Events, & Trainings - Self-Care &amp; Self-Aware - When: Saturday, October 29th Time: Flow 10-11 AM, Info Session 11:10-11:40 AM, Second Flow 11:45 AM -12:45 PM Suggested donation - $10, cash preferred. All proceeds will benefit Living Beyond Breast Cancer Flows Led By: Alyssa Martin and Jackie Pesavento Discussion Led By: Dr. Dana Shanis, MD, FACOG Location: Lumos Yoga & Barre Proof of Covid-19 Vaccine is required to attend classes and workshops at the Lumos studio. https://www.lumosyogaandbarre.com/workshops/11/10/22/vrb monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/460296d7-7de3-4ed8-ace6-5c37a4f83bcb/vrb+1.png Workshops, Events, & Trainings - Relax &amp; Recharge: Victoria Roggio Beauty X Lumos Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c234d4d2-07f8-44c9-8c19-bb959fed1436/vrb+2.png Workshops, Events, & Trainings - Relax &amp; Recharge: Victoria Roggio Beauty X Lumos Sound Bath - Date: Thursday, November 10th, 2022 Time: 7:15-8:45 PM Investment: $80 Sound Bath Led by Eunmi Chang Location: Victoria Roggio Beauty, 219 Cuthbert St Floor 6, Philadelphia, PA 19106 All Levels Welcome Capacity will be limited to 20 attendees. If the event fills up, please sign up for the waitlist! https://www.lumosyogaandbarre.com/workshops/11/6/22/yin monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/be6a1274-2b67-4182-961c-c1d058523d8b/IMG_4595.jpeg Workshops, Events, & Trainings - Feel Within in Yin - Date: Sunday, November 6th, 2022 Time: 2:30-3:45 PM Investment: $30 Led by Alyssa Martin Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 13 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/bda9fcf1-5c26-47ae-8100-b9e41118d21f/IMG_4586.jpeg Workshops, Events, & Trainings - Feel Within in Yin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/10/9/22/acuyoga monthly 0.5 2022-09-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f915bcbf-f666-4013-b3bf-5eb5a5427bfe/Aidan+1.jpeg Workshops, Events, & Trainings - AcuYoga with Jule Lane &amp; Dr. Aidan Kaye, DC LAc CCSP - Date: Sunday, October 9th, 2022 Time: 1:00-2:30 PM Led by: Jule Lane, and Dr. Aidan Kaye, DC LAc CCSP Cost: $60 Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/29c0b693-65f2-421d-a2ec-c260e3f00d3b/David+1.jpeg Workshops, Events, & Trainings - AcuYoga with Jule Lane &amp; Dr. Aidan Kaye, DC LAc CCSP - This workshop will start with a brief introduction to yoga and acupuncture, acupoints that will be targeted, and an explanation of the autonomic nervous system. Jule will lead the class in an all-levels flow - warm up, a heat-building sequence to move energy through the body, and longer held poses to prepare the bodies to rest. As attendees settle into Savasana, Aidan will place 3 needles in each person - one removable, two semi-permanent. Attendees will relax in Savasana and allow the needles to work their benefits, and at the conclusion of Savasana Aidan will remove the one needle (and option to remove the semi-permanent ones as well). FAQs: What is Acupuncture? Acupuncture is the insertion of very thin needles into muscles to promote natural healing, relieve pain, and improve function. In some cases it involves the application of heat or electrical stimulation at very precise acupuncture points. How does acupuncture work? The modern scientific explanation is that needling the acupuncture points stimulates the nervous system to release chemicals in the muscles, spinal cord and brain. These chemicals change the experience of pain, or they will release other chemicals and hormones that influence the body’s own regulation system. The improved energy and biochemical balance produced by acupuncture results in stimulating the body’s natural healing abilities and in promoting physical and emotional well-being. Does acupuncture hurt? People experience acupuncture needling differently. Most patients feel only minimal pain as needles are inserted; some feel no pain at all. Acupuncture needles are very thin and solid and are made from stainless steel. The point is smooth, not hollow with cutting edges like a hypodermic needle, and insertion through the skin is not as painful as injections or blood sampling The risk of bruising and skin irritation is less than when using a hollow needle. What are semi-permanent ear needles? Semi-permanent ear needles are smaller needles with a lower profile than traditional ear needles. They are designed to be placed in the ear for a longer period of time in order to stimulate the acupuncture point for an extended period of time. Smaller needle? Extended treatment? What’s not to love?! https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/8bb075c0-88c9-49fd-8ee8-b9da4eba5164/Aidan+and+Jule+4.jpeg Workshops, Events, & Trainings - AcuYoga with Jule Lane &amp; Dr. Aidan Kaye, DC LAc CCSP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/10/15/22/sequencing monthly 0.5 2022-09-07 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0572bb1d-074c-4cec-8ce6-48e22feb7e8a/yoga6+%281%29.png Workshops, Events, & Trainings - The Science &amp; Art of Sequencing - Date: Saturday, October 15th, 2022 Time: 1:00-4:00 PM Investment: $40 Led by Josie Rosa Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 10 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/11/20/22/balance monthly 0.5 2022-08-30 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1660144275230-DRPLQY9NFU4CBD720S7Z/03_13_2022_lumos_yoga_barre-59.jpg Workshops, Events, & Trainings - Intro to Arm Balances and Inversions - Date: Sunday, November 20th, 2022 Time: 1:00-3:00 PM Investment: $40 Led by Sam Leonetti Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 10 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/9/30/22/glowbarre monthly 0.5 2022-08-09 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1654449861690-B8612E17SEOFW708FW8C/19.png Workshops, Events, & Trainings - Glow Barre With Taft Next Date: Friday, September 30th Time: 5:00-5:45 PM Book with your class package or membership, or purchase a drop in for $25 Led by Taft Bunn Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 12 attendees Future sessions - October 28th, December 2nd, and December 30th Proof of Covid Vaccine is required to attend Lumos classes and workshops https://www.lumosyogaandbarre.com/workshops/10/29/22/balance monthly 0.5 2023-02-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1660075582553-J9ZD1MYDZFGURYHM7UF9/Part+II+-+Eight+angle+pose_Astavakrasana.jpeg Workshops, Events, & Trainings - Spread Your Wings and Fly - An Advanced Arm Balance Workshop with Eunmi - When: Saturday, October 29th Time: 1:00-3:00 PM Investment: $40 per individual session With: Eunmi Chang Location: Lumos Yoga & Barre Spread Your Wings and Fly will cover: Sage Kaundinya's Pose/EPK 1, Flying split Pose/EPK 2, Flying pigeon Pose/Eka Pada Galavasana, Grasshopper Pose/Parsva Bhuja Dandasana, Elephant Trunk Pose/Eka Hasta Bhujasana, Eight angle pose/Astavakrasana, Scale Pose/Tolasana, Peacock Pose/Mayurasana, Side Plank Variations/Vasisthasana Capacity will be limited to 10 attendees. Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/45182358-2551-444b-9b13-13522e693a8b/Part+II+-+Flying+Split+Pose_EPK+II.jpeg Workshops, Events, & Trainings - Spread Your Wings and Fly - An Advanced Arm Balance Workshop with Eunmi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/9/24/22/crow monthly 0.5 2022-08-09 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3960be66-dd95-44c0-802a-015840805616/03_06_2022_lumos_yoga_barre-131.jpg Workshops, Events, & Trainings - All About Crow - An Arm Balance Workshop with Eunmi - When: Saturday, September 24th Time: 1:00-3:00 PM Investment: $40 per individual session With: Eunmi Chang Location: Lumos Yoga & Barre All About Crow will cover: Crow Pose/Kakasana(w/Hands & Finger tips & Eagle legs & Lotus legs), Crane Pose/Bakasana, Side Crow Pose//Parsva Kakasana, Fallen Angel Pose/Devaduuta Panna Asana, Baby Crow Pose/Bala Kakasana(w/Forearms & Crossed Forearms), Flying Crow Pose/Eka Pada Kakasana, Funky Flying Crow Pose Capacity will be limited to 10 attendees. Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1660056641291-JKUUNPMAA2O2O4WRAQB3/Part+I+-+Crow+Pose_Kakasana.jpeg Workshops, Events, & Trainings - All About Crow - An Arm Balance Workshop with Eunmi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/9/11/22/soundbath monthly 0.5 2022-08-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1659386079469-I8I9SUHCV9YJ7F37KG6F/03_27_2021_lumos_yoga_barre-173.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Coming Back Home” - When: Sunday, September 11th, 2022 Time: 3:00-4:00 PM Investment: $30 per individual session. Led By: Eunmi Chang Location: Lumos Yoga & Barre Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 13 attendees Proof of Covid-19 Vaccine is required to attend classes and workshops at the Lumos studio. https://www.lumosyogaandbarre.com/workshops/10/2/22/soundbath monthly 0.5 2022-08-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f37357b9-0888-4db9-bc48-0e415a4b6787/10_31_2021_lumos_yoga_barre-96.jpg Workshops, Events, & Trainings - “Afterglow” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, October 2nd Time: 3:00-3:45 PM Investment: $30 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 13 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/10/16/22/soundbath monthly 0.5 2022-08-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1659386309005-6O6N9Y86SUQ07XTRMUI9/03_27_2021_lumos_yoga_barre-171.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Golden Sunset” - When: Sunday, October 16th, 2022 Time: 3:00-4:00 PM Investment: $30 per individual session. Led By: Eunmi Chang Location: Lumos Yoga & Barre Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 13 attendees Proof of Covid-19 Vaccine is required to attend classes and workshops at the Lumos studio. https://www.lumosyogaandbarre.com/workshops/11/13/22/soundbath monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c8696240-1caa-4a0a-92dc-7f827d621540/03_27_2021_lumos_yoga_barre-169.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Serene Reflection - When: Sunday, November 13th, 2022 Time: 3:00-4:00 PM Investment: $30 per individual session. Led By: Eunmi Chang Location: Lumos Yoga & Barre Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 13 attendees Proof of Covid-19 Vaccine is required to attend classes and workshops at the Lumos studio. https://www.lumosyogaandbarre.com/workshops/12/4/22/soundbath monthly 0.5 2022-08-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f37357b9-0888-4db9-bc48-0e415a4b6787/10_31_2021_lumos_yoga_barre-96.jpg Workshops, Events, & Trainings - “Dancing Snowflakes” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, October 2nd Time: 3:00-3:45 PM Investment: $30 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 13 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/8/26/22/glowbarre monthly 0.5 2022-08-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1654449861690-B8612E17SEOFW708FW8C/19.png Workshops, Events, & Trainings - Glow Barre With Taft Next Date: Friday, August 26th Time: 5:00-5:45 PM Book with your class package or membership, or purchase a drop in for $25 Led by Taft Bunn Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 12 attendees Future sessions - September 30th, October 28th, December 2nd, and December 30th Proof of Covid Vaccine is required to attend Lumos classes and workshops https://www.lumosyogaandbarre.com/workshops/7/16/22/assists monthly 0.5 2022-06-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0d06323-53ea-41ab-94fc-f41b55f9eea8/08_22_2020_lumos_yoga_barre_-167.jpg Workshops, Events, & Trainings - Deepen Your Practice: Hands On Assists - Date: Saturday, July 16th, 2022 Time: 1:00-4:00 PM Investment: $30 Led by Josie Rosa-Gatlin and Sam Leonetti Location: Lumos Yoga & Barre All Levels Welcome Josie is a provider for continued education for the Yoga Alliance; if you're registered through the YA this workshop will count towards your continued education. Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f9e6ecdf-a944-4818-a4ee-2f96eac2fcc9/03_13_2022_lumos_yoga_barre-39.jpg Workshops, Events, & Trainings - Deepen Your Practice: Hands On Assists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/6/24/22/glowbarre monthly 0.5 2022-06-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1654449861690-B8612E17SEOFW708FW8C/19.png Workshops, Events, & Trainings - Glow Barre With Taft Next Date: Friday, June 24th Time: 5:00-5:45 PM Book with your class package or membership, or purchase a drop in for $25 Led by Taft Bunn Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 12 attendees Future sessions - July 29th, August 26th, September 30th, October 28th, December 2nd, and December 30th Proof of Covid Vaccine is required to attend Lumos classes and workshops https://www.lumosyogaandbarre.com/workshops/6/18/22/yoga101 monthly 0.5 2022-05-07 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f9c17bad-27c5-4782-8fcf-d948ad065d03/IMG_4235-preview.JPG Workshops, Events, & Trainings - Yoga 101: Find Your Own Alignment - Date: Saturday, June 18th, 2022 Time: 1:00-3:00 PM Investment: $30 Led by Sam Leonetti Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 10 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f9e6ecdf-a944-4818-a4ee-2f96eac2fcc9/03_13_2022_lumos_yoga_barre-39.jpg Workshops, Events, & Trainings - Yoga 101: Find Your Own Alignment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/5/22/22/tarot monthly 0.5 2022-03-31 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5ddd5ad1-17eb-4abd-b7a1-369551f57ede/tarot+3.jpeg Workshops, Events, & Trainings - Tarot 102 with Gina Tomaine - Date: Sunday, May 22nd, 2022 Time: 12:00-1:30 PM Investment: $25 for workshop only, or $55 for workshop + deck Led by Gina Tomaine Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1648586411718-H2FGWJQX1MQKYJQVSAHP/05_20_2021_lumos_yoga_barre_product-143.jpg Workshops, Events, & Trainings - Tarot 102 with Gina Tomaine https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1648586412092-UJRJE8U99Z43VDG0E2MF/05_20_2021_lumos_yoga_barre_product-145.jpg Workshops, Events, & Trainings - Tarot 102 with Gina Tomaine https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1648586412401-9TRU4HR3A6TQP9OG10EX/05_20_2021_lumos_yoga_barre_product-146.jpg Workshops, Events, & Trainings - Tarot 102 with Gina Tomaine https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1648586413176-7VK9SBK0EEC3NRJ16ICN/05_20_2021_lumos_yoga_barre_product-148.jpg Workshops, Events, & Trainings - Tarot 102 with Gina Tomaine https://www.lumosyogaandbarre.com/workshops/5/14/22/tarot monthly 0.5 2022-03-31 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5ddd5ad1-17eb-4abd-b7a1-369551f57ede/tarot+3.jpeg Workshops, Events, & Trainings - Tarot 101 with Gina Tomaine - Date: Saturday, May 14th, 2022 Time: 1:00-2:30 PM Investment: $25 for workshop only, or $55 for workshop + deck Led by Gina Tomaine Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1648586411718-H2FGWJQX1MQKYJQVSAHP/05_20_2021_lumos_yoga_barre_product-143.jpg Workshops, Events, & Trainings - Tarot 101 with Gina Tomaine https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1648586412092-UJRJE8U99Z43VDG0E2MF/05_20_2021_lumos_yoga_barre_product-145.jpg Workshops, Events, & Trainings - Tarot 101 with Gina Tomaine https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1648586412401-9TRU4HR3A6TQP9OG10EX/05_20_2021_lumos_yoga_barre_product-146.jpg Workshops, Events, & Trainings - Tarot 101 with Gina Tomaine https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1648586413176-7VK9SBK0EEC3NRJ16ICN/05_20_2021_lumos_yoga_barre_product-148.jpg Workshops, Events, & Trainings - Tarot 101 with Gina Tomaine https://www.lumosyogaandbarre.com/workshops/5/15/22/balance monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d2ff4d1a-49b5-4d4d-8c23-5616c38b7d3f/03_13_2022_lumos_yoga_barre-36.jpg Workshops, Events, & Trainings - Finding Your Balance - Date: Sunday, May 15th Time: 1:30-3:00 PM Investment: $22 Led by Sam Leonetti Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/7365c9a6-4565-4f99-9427-3b8d3a6c5c6f/03_13_2022_lumos_yoga_barre-49.jpg Workshops, Events, & Trainings - Finding Your Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/5/22/22/soundbath monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f37357b9-0888-4db9-bc48-0e415a4b6787/10_31_2021_lumos_yoga_barre-96.jpg Workshops, Events, & Trainings - “Wandering Stars” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, May 22nd Time: 3:00-3:45 PM Investment: $30 per individual session Led By: Eunmi Chang Location: Lumos Yoga & Barre Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 13 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/6/12/22/soundbath monthly 0.5 2022-08-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1cdc5685-9637-4058-ad05-eee24e4ce28d/10_31_2021_lumos_yoga_barre-101.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Breath of the Ocean” - When: Sunday, June 12th Time: 3:00-4:00 PM Investment: $30 per individual session. Led By: Eunmi Chang Location: Lumos Yoga & Barre Bring your own blanket Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 13 attendees Proof of Covid-19 Vaccine is required to attend classes and workshops at the Lumos studio. https://www.lumosyogaandbarre.com/workshops/5/1/22/soundbath monthly 0.5 2022-03-28 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/e2bd5c13-f4a9-490d-bc88-9756c6095dab/03_27_2021_lumos_yoga_barre-172.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Winds of Hope” - When: Sunday, May 1st Time: 3:00-4:00 PM Investment: $30 per individual session. Led By: Eunmi Chang Location: The Corinthian Gardens, corner of Brown Street & Corinthian Avenue. Enter via North Gate. Bring your own mat and blanket Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 16 attendees This workshop will take place outdoors. In the event of rain, it will be moved indoors. Capacity limitations will apply (registration will be honored in the order of sign ups), and proof of Covid-19 Vaccine is required to attend classes and workshops at the Lumos studio. https://www.lumosyogaandbarre.com/workshops/4/10/22/soundbath monthly 0.5 2022-03-22 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0ea51f71-97a4-4576-9ecd-603b4051056a/10_31_2021_lumos_yoga_barre-102.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Seeds of Healing” - When: Sunday, April 10th Time: 3:00-4:00 PM Investment: $30 per individual session. Led By: Eunmi Chang Location: Lumos Yoga & Barre Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Capacity will be limited to 13 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/4/24/22/yoga101 monthly 0.5 2022-03-28 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f9c17bad-27c5-4782-8fcf-d948ad065d03/IMG_4235-preview.JPG Workshops, Events, & Trainings - Yoga 101: Find Your Own Alignment - Date: Sunday, April 24th, 2022 Time: 1:00-3:00 PM Investment: $30 Led by Sam Leonetti Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 10 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f9e6ecdf-a944-4818-a4ee-2f96eac2fcc9/03_13_2022_lumos_yoga_barre-39.jpg Workshops, Events, & Trainings - Yoga 101: Find Your Own Alignment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/3/19/22/chakras monthly 0.5 2022-03-02 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/998ca36c-0006-4396-b661-59317490d2cf/Chakras+for+Josie.png Workshops, Events, & Trainings - Chakras Flow with Josie - Date: Saturday, March 19th, 2022 Time: 1:00-2:30 PM Investment: $20 Registration will close 3/18 Led by Josephine Rosa Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/2/12/22/baebarre-cjy7f monthly 0.5 2022-01-08 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5a5cd734-b0b2-4640-b56b-89bcf569bb91/jamie-street-512689-unsplash.jpg Workshops, Events, & Trainings - Bring Your Bae To Barre with Taft - When: Sunday, February 13th, 1:00-2:00 PM with Taft Investment: $35 per couple Class is limited to 6 couples. Due to the limited capacity, we are holding two sessions this Valentine’s Day weekend! First session offered on Saturday, February 12th, 1:00-2:00 PM with Grace. After registering, please email info@lumosfitness.com with the name of your bae so we can add them to the roster. Grip socks are required for all barre classes. Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c457b554-6963-443f-a1b1-a9d91dbd2a26/image-asset.jpg Workshops, Events, & Trainings - Bring Your Bae To Barre with Taft - Make it stand out **as much as we love furry visitors, this class is limited to human baes only** https://www.lumosyogaandbarre.com/workshops/3/26/22/inversion monthly 0.5 2022-01-08 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641585850628-R5ONJ5M8FGDZZJUCEV2N/08_22_2020_lumos_yoga_barre_-175.jpg Workshops, Events, & Trainings - Expand Your Horizons! Advanced Asanas Workshop With Eunmi - When: Saturday, March 26th Time: 1:00-3:00 PM Investment: $30 per individual session With: Eunmi Chang Location: Lumos Yoga & Barre March’s session will cover: Stretches, twists, backbends - Split, Bird of paradise, Revolved half moon, One legged pigeon pose, Wheel pose variations, etc. Capacity will be limited to 10 attendees. All attendees will be sent a Google Form with a few questions about their yoga experience, goals, and injuries to better understand each individual’s skill level. This form must be completed ahead of attending the workshop. Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5725b41a-8ebc-46fa-b493-91936f0f1eba/Advanced+Asanas.jpeg Workshops, Events, & Trainings - Expand Your Horizons! Advanced Asanas Workshop With Eunmi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/2/26/22/inversion monthly 0.5 2022-01-11 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641585454574-QLJ8DGIAFQIJHVO8EVCB/08_22_2020_lumos_yoga_barre_-177.jpg Workshops, Events, & Trainings - Align Your Body, Mind, And Soul! Transitions &amp; Inversions Workshop With Eunmi - When: Saturday, February 26th Time: 1:00-3:00 PM Investment: $30 per individual session With: Eunmi Chang Location: Lumos Yoga & Barre February’s session will cover: Crow - Jump back to Vinyasa, Crow - Tripod headstand - Crow - Jump back to Vinyasa, Flying Split to Vinyasa, Flying pigeon to vinyasa, Headstand & Tripod Headstand & Handstand variations Capacity will be limited to 10 attendees. All attendees will be sent a Google Form with a few questions about their yoga experience, goals, and injuries to better understand each individual’s skill level. This form must be completed ahead of attending the workshop. Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/93b1e986-e9f4-4592-bc3e-c5e038139930/Transitions%2B%26%2BInversions.jpg Workshops, Events, & Trainings - Align Your Body, Mind, And Soul! Transitions &amp; Inversions Workshop With Eunmi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/2/13/22/soundbath monthly 0.5 2022-01-08 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3b8f7d5e-a435-4525-a02b-ae6594ed1e57/10_31_2021_lumos_yoga_barre-100.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - "Awakening Loving Kindness" - When: Sunday, February 13th Time: 2:30-3:30 PM Investment: $20 per individual session, or $50 for a bundle of 3 sessions Led By: Eunmi Chang Location: Lumos Yoga & Barre Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, etc. Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/12/31/21/glow monthly 0.5 2022-06-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641586012151-5X3JR6XB7QNZ9LV0V8V0/Glow+Barre+with+taft.png Workshops, Events, & Trainings - New Year's Eve Glow Barre With Taft Date: Friday, December 31st, 2021 Time: 5:00-5:45 PM Book with your class package or membership, or purchase a drop in for $20 Led by Taft Bunn Location: Lumos Yoga & Barre All Levels Welcome Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops https://www.lumosyogaandbarre.com/workshops/3/27/22/soundbath monthly 0.5 2022-03-28 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f37357b9-0888-4db9-bc48-0e415a4b6787/10_31_2021_lumos_yoga_barre-96.jpg Workshops, Events, & Trainings - “Midnight Dreams” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, March 27th Time: 2:30-3:15 PM Investment: $20 per individual session, or $50 for a bundle of 3 sessions Led By: Eunmi Chang Location: Lumos Yoga & Barre Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/2/27/22/soundbath monthly 0.5 2022-01-08 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f37357b9-0888-4db9-bc48-0e415a4b6787/10_31_2021_lumos_yoga_barre-96.jpg Workshops, Events, & Trainings - “Moonlight Shower” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls - When: Sunday, February 27th Time: 2:30-3:15 PM Investment: $20 per individual session, or $50 for a bundle of 3 sessions Led By: Eunmi Chang Location: Lumos Yoga & Barre Healing Sound Instruments: 7 Chakra Crystal Bowls, Chimes(Tingsha, zaphir), etc. Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/3/13/22/soundbath monthly 0.5 2022-03-02 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0ea51f71-97a4-4576-9ecd-603b4051056a/10_31_2021_lumos_yoga_barre-102.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - “Cosmic Harmony” - SOLD OUT - When: Sunday, March 13th Time: 2:30-3:30 PM Investment: $20 per individual session, or $50 for a bundle of 3 sessions Led By: Eunmi Chang Location: Lumos Yoga & Barre Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, etc. Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/2/12/22/baebarre monthly 0.5 2022-01-08 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5a5cd734-b0b2-4640-b56b-89bcf569bb91/jamie-street-512689-unsplash.jpg Workshops, Events, & Trainings - Bring Your Bae To Barre with Grace - When: Saturday, February 12th, 1:00-2:00 PM with Grace Investment: $35 per couple Class is limited to 6 couples. Due to the limited capacity, we are holding two sessions this Valentine’s Day weekend! Second session offered on Sunday, February 13th, 1:00-2:00 PM with Taft. After registering, please email info@lumosfitness.com with the name of your bae so we can add them to the roster. Grip socks are required for all barre classes. Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c457b554-6963-443f-a1b1-a9d91dbd2a26/image-asset.jpg Workshops, Events, & Trainings - Bring Your Bae To Barre with Grace - Make it stand out **as much as we love furry visitors, this class is limited to human baes only** https://www.lumosyogaandbarre.com/workshops/1/29/22/inversion monthly 0.5 2022-01-08 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6fbf3e6f-52e6-427c-ac69-9651e31a38e5/08_22_2020_lumos_yoga_barre_-176.jpg Workshops, Events, & Trainings - Spread Your Wings and Fly! An Arm Balance Workshop with Eunmi - When: Saturday, January 29th Time: 1:00-3:00 PM Investment: $30 per individual session With: Eunmi Chang Location: Lumos Yoga & Barre January’s session will cover: Crow variations, EPK 1/Sage Kaundinya, EPK 2/Flying split, Flying pigeon, Grasshopper, Eight angle pose, Scale, etc. Capacity will be limited to 10 attendees. All attendees will be sent a Google Form with a few questions about their yoga experience, goals, and injuries to better understand each individual’s skill level. This form must be completed ahead of attending the workshop. Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b0338fa0-dee7-4deb-9f7f-33fef068a90b/Arm+Balance.jpeg Workshops, Events, & Trainings - Spread Your Wings and Fly! An Arm Balance Workshop with Eunmi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/workshops/1/16/22/soundbath monthly 0.5 2022-01-08 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d86a898b-de74-466a-a69e-04e3ff59d39d/10_31_2021_lumos_yoga_barre-99.jpg Workshops, Events, & Trainings - Healing Sound Bath Meditation &amp; Yoga - "Embrace New Beginnings" - When: Sunday, January 16th Time: 2:30-3:30 PM Investment: $20 per individual session, or $50 for a bundle of 3 sessions Led By: Eunmi Chang Location: Lumos Yoga & Barre Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, etc. Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/workshops/2/20/22/nidra monthly 0.5 2022-01-07 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641572325676-MCGYAGZ10Q487F34I83Q/mou%2Bnidra.jpg Workshops, Events, & Trainings - Yoga Nidra - Date: Sunday, February 20th, 2022 Time: 4:00-5:00 PM Investment: Book with a class package or membership, or purchase a drop in for $20. Led by Mou B. Location: Lumos Yoga & Barre All Levels Welcome. No prior yoga or meditation experience needed. Capacity will be limited to 12 attendees Proof of Covid Vaccine is required to attend Lumos classes and workshops. https://www.lumosyogaandbarre.com/home daily 1.0 2026-02-18 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/adf73a86-bd3b-4ca9-a43f-66937c4d30d4/03_06_2022_lumos_yoga_barre-4.jpg Lumos Yoga & Barre - Green https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b7e3442a-4654-4aa7-b1a0-f545d1c80ebf/03_06_2022_lumos_yoga_barre-102.jpg Lumos Yoga & Barre - Parrish https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/be8a0db8-8298-41e4-b7d5-170a23188136/08_29_2025_lumos_yoga_barre-50.jpg Lumos Yoga & Barre - Spring Garden https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/7ac53890-053a-4373-871d-efcfa04c8519/taft+hero+shot+barre+zoomed+in.jpg Lumos Yoga & Barre - Barre https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/956486e5-b5d1-4536-9241-2741dbf0c7f7/Sara+hero+shot+yoga+twinkle+lights.jpg Lumos Yoga & Barre - Yoga https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1cd77876-f215-4115-be4b-920ca6817c01/reformer+hero+shot.jpg Lumos Yoga & Barre - Pilates https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b4cff08f-f962-475c-955f-4baab99e1f53/ragina+barre+weights+privates+right.jpeg Lumos Yoga & Barre - Private Training at Lumos https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5f6215b9-cd9d-4782-ab0a-78e85ee0fee9/6D6F2308-EA7D-43A6-98FC-5EE885CBAE7B.JPG Lumos Yoga & Barre - Connect with us! Subscribe to our newsletter to stay in the loop! https://www.lumosyogaandbarre.com/about daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641955532051-1230OYOBF8DU0IHRCLMH/01_10_2022_lumos_yoga_barre_headshots-4.jpg About - Alli - Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641928344924-D7P8XNVF5IGRHJR7SBBG/01_10_2022_lumos_yoga_barre_headshots-6.jpg About - Alyssa - Flow, Prenatal Alyssa - Flow, Prenatal https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767646932330-6MM22EDVJGR2FNQUQR77/12_23_2025_lumos_yoga_barre-97.jpg About - Abby - Flow Abby - Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1775138734380-VSK2D3W46FVYUPCN0C63/03_13_2026_lumos_yoga_barre-17.jpg About - Amelia - Flow, Prenatal Amelia - Flow, Prenatal https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1706045088199-YGUBL4YT107A5TDGVK6S/01_22_2024_lumos_yoga_barre-100.jpg About - Ash - Gentle Yoga Ash - Gentle Yoga https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767646981799-JN51MXHBWS4P51AJ0GY1/12_23_2025_lumos_yoga_barre-65.jpg About - Brian - Flow Brian - Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1737087102491-SWH9NVRDLIGOL9CG3NIJ/chae+headshot.jpg About - Chae - Flow Chae - Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1755798900184-XQFXV3ZF7FY9MJM32IL2/08_15_2025_lumos_yoga_barre-42.jpg About - Chloe - Flow Chloe - Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767646996382-RZ0YIFW2C8YN6G942HKI/12_09_2025_lumos_yoga_barre-12.jpg About - Emma - Flow Emma - Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1737087202018-ZVS0HVMKT9AAURTG4BPU/eunmi+headshot.jpg About - Eunmi - Soundbaths Eunmi - Soundbaths https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1658966819585-WHRHMJ5W8CP0MPCL3ZXG/07_17_2022_lumos_yoga_barre-73.jpg About - Jackie - Flow Jackie - Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641486354838-GZONU843MESPKGWXOSWY/josie+headshot.jpg About - Josie - Flow, Stretch &amp; Restore https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1675116699497-7HF49LJUGF3TNP6W8LGB/01_20_2023_lumos_yoga_barre-66.jpg About - Kaitlin - Community Flow Kaitlin - Community Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1683036874166-TICNIQZHJBGHKC55DKKE/04_22_2023_lumos_yoga_barre-10.jpg About - Lee - Flow Lee - Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767646981792-9XYXOLO2G0MSFUN7WOAE/12_23_2025_lumos_yoga_barre-64.jpg About - Michelle - Flow Michelle - Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1742936104208-RY5GB401T51LVLBKWHL0/03_22_2025_lumos_yoga_barre-3.jpg About - Monique - Flow Monique - Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1737087324436-DLHQJ6O3O8I1B0BGGLMX/sara+headshot.jpg About - Sara - Flow Sara - Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1755798860789-Q6NXM32J5TLB249C8ZEO/08_11_2025_lumos_yoga_barre-56.jpg About - Stephanie - Flow Stephanie - Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1742936104232-YZMJ0A7WGZ5R1KCHTX6E/03_22_2025_lumos_yoga_barre-23.jpg About - Valerie - Flow Valerie - Flow https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1766022339228-25C3PJQTC1KPA9HKX85C/11_30_2025_lumos_yoga_barre-53.jpg About - AnnMarie - Breakfast Barre 45 AnnMarie - Breakfast Barre 45 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1693512725487-G4R3ND3NV4L25Z0YEIHR/08_27_2023_lumos_yoga_barre26.jpg About - Christina - Barre Express Christina - Barre Express https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767647126252-ZG1DJILON7VPNPPM9Q8E/12_23_2025_lumos_yoga_barre-100.jpg About - Devin - Barre Express Devin - Barre Express https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1647373631222-WJFZMXY4VVIPWH8G96EI/03_06_2022_lumos_yoga_barre.jpeg About - Grace - Breakfast Barre 45 Grace - Breakfast Barre 45 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1737087611253-01AESDI1SWCCO0L6LQB6/hillary+headshot.jpg About - Hillary - Barre Express Hillary - Barre Express https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767647127284-NPZ6ZO5K3LZ1Z90FCLEO/12_23_2025_lumos_yoga_barre-146.jpg About - Jenn - Barre Express Devin - Barre Express https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641486440896-TYMHE1262QH8R5FWXGTR/10_31_2021_lumos_yoga_barre-4.jpg About - Jess - Barre Express, The Works Jess - Barre Express, The Works https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1766022339266-7WBZJDN1UBHN9TLW3PO8/11_30_2025_lumos_yoga_barre-52.jpg About - Jordan - Barre Express Jordan - Barre Express https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1757098609670-SH2K4SHUJXEBH5Y02ECT/08_29_2025_lumos_yoga_barre-88.jpg About - Kate - Barre Express Kate - Barre Express https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767647732670-3DE6A0DKVD2XEM63H6H8/12_23_2025_lumos_yoga_barre-158.jpg About - Kristen - Barre Express Kristen - Breakfast Barre 45 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1771859340479-CS56NLLXG3SR5HAZDRFW/magaly.jpeg About - Magaly - Barre Express Magaly - Barre Express https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767647125212-4GJ1U77OM11NZYT66VA8/12_23_2025_lumos_yoga_barre-99.jpg About - Megan - Barre Express Megan - Barre Express https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767647127369-GE93VPEKJMA87SJYU1KU/12_23_2025_lumos_yoga_barre-147.jpg About - Molly - Barre Express Megan - Barre Express https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641928579692-QLRJC2ZMJ9LC1BPEYWCT/01_10_2022_lumos_yoga_barre_headshots-2.jpg About - RaGina - Barre + Box, Its LIIT RaGina - Barre + Box, Its LIIT https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767647125205-23SU1G9IIH5WIKF6RD2O/12_23_2025_lumos_yoga_barre-98.jpg About - Renee - Barre Express Megan - Barre Express https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1689712493840-7M3LEP8AJ00KL48VJK16/sara+headshot.jpg About - Sara - Barre Express Sara - Barre Express https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1755798968895-TOWJTCFEU52RH2J8VCAR/08_11_2025_lumos_yoga_barre-56.jpg About - Stephanie - Barre Express Stephanie - Barre Express https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1755616151364-S9NDMBK0256KPJGCK5GK/03_27_2021_lumos_yoga_barre-182.jpg About - Taft - Barre Express Taft - Barre Express https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1648153278558-7T4J9M3OA91TQGVPJST7/03_23_2022_lumos_yoga_barre.jpg About - Vanessa - Lunch at the Barre https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767647437868-GDIZY61ZRZIAMV8V68HO/12_23_2025_lumos_yoga_barre-60.jpg About - Brynn - Mat, Springboard Brynn - Mat, Springboard https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1689019809217-BEZGRNFX4R7K7247RYZH/chae+headshot.jpg About - Chae - Reformer, Mat, Springboard https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641955590294-LM43K4DGZVRP605PTQP6/01_10_2022_lumos_yoga_barre_headshots-5.jpg About - Ella - Reformer, Mat, Springboard https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1775138828962-K2GQPSKJS1NPJKW28G5N/elizabeth-livingston-sophie-cecile-xu-ps-class-3+%281%29.JPG About - Elizabeth - Mat, Reformer, Chair Elizabeth - Mat, Reformer, Chair https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1689712689343-D7RC8HA2Y67FFD4N8ZXS/07_15_2023_lumos_yoga_barre-40.jpg About - Emily - Mat &amp; Springboard Emily - Mat & Springboard https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1752091843637-EXBVP0ZAU4U3F66IMT2U/12_28_2022_lumos_yoga_barre.jpg About - Hillary - Mat &amp; Springboard Hillary - Mat & Springboard https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1757098688806-F6DLOT8MD7UC246C51CT/08_29_2025_lumos_yoga_barre-86.jpg About - Indigo - Reformer, Mat Indigo - Reformer, Mat https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767647440050-7F0Q6W28ZVHCK87JR2FP/12_23_2025_lumos_yoga_barre-145.jpg About - Isabella - Reformer, Mat Isabella - Reformer, Mat https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767647438939-XR5R1D21CQBSKHNKIFBS/12_23_2025_lumos_yoga_barre-62.jpg About - Jonaé - Mat, Reformer Jonaé - Mat, Reformer https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767647454635-TWQTO2U59OIC141KNCKF/12_09_2025_lumos_yoga_barre-11.jpg About - Justine - Reformer, Mat Justine - Reformer, Mat https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1757098689026-A7YH0MMQLFG5KEYDA62A/08_29_2025_lumos_yoga_barre-88.jpg About - Kate - Reformer, Mat/Springboard Kate - Reformer, Mat/Springboard https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1755799035842-HBCM64BOR04C4HQBMPNB/08_11_2025_lumos_yoga_barre-2.jpg About - Kayla - Reformer, Mat &amp; Springboard Kayla - Reformer, Mat & Springboard https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1742936324049-SOUG0N2CNSMRBDTLP7JI/03_22_2025_lumos_yoga_barre.jpg About - Lisa - Mat &amp; Springboard Lisa - Mat & Springboard https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1775138828604-5WBAH0QDBS21NK6XME3T/Headshot+-+Greenset+.JPG About - Odessa - Mat, Reformer, Chair Odessa - Mat, Reformer, Chair https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767647438990-TB8CHK4JPV56OYTOLZMT/12_23_2025_lumos_yoga_barre-63.jpg About - Nina - Reformer, Mat, Springboard Nina - Reformer, Mat, Springboard https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1775138904177-WFV2UXMC5P00AMAT8PQG/nora.jpg About - Nora - Mat, Reformer, Chair Nora - Mat, Reformer, Chair https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1741617664652-5YTXGE90L2Q16K74QY76/sara+headshot.jpg About - Sara - Reformer, Mat, Springboard Sara - Reformer, Mat, Springboard https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1766022287293-EM7XQU79ZRQ9TPHTGJ38/11_30_2025_lumos_yoga_barre-51.jpg About - Sharmenie - Reformer, Springboard, Mat Sharmenie - Reformer, Springboard, Mat https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1760560662932-9EVV1JKD67P3LJO5J467/03_27_2021_lumos_yoga_barre-182.jpg About - Taft - Reformer Taft - Reformer https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1767647437871-ZY7UH7UN78HLP7HHPIMT/12_23_2025_lumos_yoga_barre-61.jpg About - Tyrek - Reformer, Mat, Springboard Tyrek - Reformer, Mat, Springboard https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1746068488068-YIDP44ZB07E2HXRSQMES/zha+headshot.jpg About - Zha - Reformer, Mat Zha - Reformer, Mat https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1753977331594-KPKR0CCDVEQM00B9RHCD/01_10_2022_lumos_yoga_barre_headshots-4.jpg About - Alli - Sculpt 45 Alli - Sculpt 45 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1737087933541-791RDEIK7YTD6VHISE3J/josie+headshot.jpg About - Josie - Sculpt Jawn Josie - Sculpt Jawn https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1742936367616-7WW3BMVL3FSW0CV7CZQ6/03_22_2025_lumos_yoga_barre-23.jpg About - Valerie - Sculpt Jawn Valerie - Sculpt Jawn https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641488138227-STBIO6MSM29YGTGS3R8X/05_14_2021_lumos_yoga_barre-33.jpg About https://www.lumosyogaandbarre.com/classes daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/956486e5-b5d1-4536-9241-2741dbf0c7f7/Sara+hero+shot+yoga+twinkle+lights.jpg Classes - Yoga Classes At Lumos, we offer a variety of yoga classes, and feature vinyasa classes. Our all-levels Flow classes will have you exploring awareness and mindfulness, building strength, and exploring the potential of moving with your breath. The studio is unheated and classes are set to music. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641669476473-G016WM0OEQ9SDMGUWSUQ/taft+hero+shot+barre.jpg Classes - Barre Classes While barre has its origins in ballet, no dance experience is needed, and all levels of fitness experience are welcome in this class. Alternating between standing at the barre and mat-based exercises, our 45-minute barre classes consists of low impact/high repetition movements, with small isometric exercises to sculpt your arms, abdominals, and legs. Looking to mix up your Barre routine? Check out Barre + Box - a combo barre/boxing-inspired class, or Barre Strong - which incorporates strength training through the use of heavier weights. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3cd9e4e2-8feb-42a7-9bf5-b729c10c46c4/zha+magic+circle+pilates+hero.jpg Classes - Pilates Classes Whether you're just starting a fitness routine or a seasoned athlete, pilates is a great modality for any level of fitness experience! Pilates focuses on building core strength and stability, learning proper alignment, and improving flexibility - it truly is for every body. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d4a24efd-14c6-4dfc-9f3f-ce15b29339af/val+sculpt.jpg Classes - Yoga Sculpt Classes Yoga Sculpt is a dynamic practice that combines strength training with traditional yoga sequences. We couldn't resist giving ours a Philly spin with the name "Sculpt Jawn!" Yogis will feel familiar with many of the postures, and barre enthusiasts will be accustomed to the use of hand weights. Sculpt Jawn ups the ante from each of those separate workouts, amplifying familiar movements with the addition of hand weights - some instructors mix in cardio calisthenics, and the occasional dance party, and all will cool things back down with a yoga stretch. Each instructor has their own style and format - because variety is the spice of life! Remember - weights are always optional, and options to amp it up or dial it down will always be provided. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/11056423-b2cb-4c7f-9a82-d8b178a12178/prenatal+2.jpg Classes - Prenatal & Postpartum Classes Whether you're early on in pregnancy, closer to your due date, fourth trimester, or beyond - join RaGina for Mama’s LIIT on Thursdays and Mama’s Strong on Saturdays, and Alyssa for Prenatal/Postpartum Yoga on Tuesdays and Fridays. These classes are meant to support and strengthen moms to be their best self for themselves and their babies! All classes are capped a lower capacity so everyone gets a little more individualized attention from our Certified Prenatal Postpartum Fitness Trainer and Yoga Instructors. This class will be open for parents to bring babies - age limit up to crawling. If bringing a baby, please note that when booking by adding a child to your reservation or emailing us at info@lumosfitness.com. We kindly request that if possible, bring baby in a carrier/wrap versus in a stroller since our lobby space is limited! https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d7a966d9-7a95-4864-99e3-d94e280b15af/01_20_2023_lumos_yoga_barre-44.jpg Classes - HIIT & Combo Classes We offer a variety of HIIT and Combo classes, designed to pump up your heart rate, tone muscles, and strengthen your core. Its LIIT - our branded version of a "HIIT," or "High Intensity Interval Training" workout class is a 45-minute workout using free weights, body weight, calisthenics, ballistic movements, and resistance style training, while incorporating active periods of rest and recovery. The Works is a 45 minute core-strengthening workout combining moves from a variety of modalities, including yoga, pilates, barre, and sculpt! You’ll work the full body, utilizing a series of sculpt, pilates, and barre-based techniques that might call for bands, hand weights, balls or free standing balance work. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a62f8248-d069-4d80-90df-2cd393885c05/05_14_2021_lumos_yoga_barre-128.jpg Classes - Outdoor Classes In 2020, we began offering seasonal outdoor classes. We currently offer outdoor yoga classes at The Corinthian Gardens. Classes are accessible for all levels - beginners are welcome! Outdoor classes run from May through September. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641671405101-SOMTG4SUZZ6SRAM5M9NA/josie+1.jpg Classes - Stretching Classes With so much of our daily lives spent sitting at desks and looking at screens, taking the time to stretch out fully and safely is increasingly important. Taught in accessible and clear language, our "Stretch & Restore" class is great for everyone - whether you're a professional dancer looking to explore the bounds of your flexibility, or as stiff as the Tin Man and dream of one day touching your toes. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/94bae89f-0d05-4cf3-a893-002dee837a87/03_13_2022_lumos_yoga_barre-41.jpg Classes - Beginner Classes Interested in trying yoga or barre, or starting a fitness routine but not sure where to start? We’ve got you covered! While we don’t have dedicated weekly beginner classes, we’ve got some recommendations for what classes and instructors are a great place to start. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0568b706-846c-4224-b9ee-d54f7a412e97/08_22_2020_lumos_yoga_barre_-86.jpg Classes - Community Classes At Lumos Yoga & Barre, we believe that fitness should be accessible to anyone who would like to participate, and offer community classes to the Fairmount neighborhood of Philadelphia. We offer $10 Community Yoga and Barre Classes at Lumos, which allows people to be able to participate in fitness classes at a lower cost than a regular drop-in or class package. https://www.lumosyogaandbarre.com/outdoor-yoga daily 0.75 2025-01-06 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/31247b65-70b6-4f0f-9a91-6e50542c85b3/05_14_2021_lumos_yoga_barre-112.jpg Outdoor Yoga https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/832516c4-6cc3-4b0b-ad0e-5be0b7ad51a2/05_14_2021_lumos_yoga_barre-93.jpg Outdoor Yoga https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/62eac508-f165-4fb9-9025-8ede5048a8d8/05_14_2021_lumos_yoga_barre-140.jpg Outdoor Yoga https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2ce793f5-2b3e-4627-8c85-9085458c3029/05_14_2021_lumos_yoga_barre-126.jpg Outdoor Yoga https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6bdb9056-ee25-4ddc-a7ce-c635bfedb3d8/05_14_2021_lumos_yoga_barre-121.jpg Outdoor Yoga https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f02bc9a6-3a5b-4b3d-bab2-4c6df06a92d0/05_14_2021_lumos_yoga_barre-144.jpg Outdoor Yoga https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f3d7ed79-13dd-4630-906a-22d40329b6b2/05_14_2021_lumos_yoga_barre-145.jpg Outdoor Yoga https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3123017c-b7e4-4577-960d-e8e5b5c74964/03_27_2021_lumos_yoga_barre-60.jpg Outdoor Yoga - Join Us Outdoors! We offer seasonal weekly yoga classes at The Corinthian Gardens, next to the Eastern State Penitentiary. Classes run from May through September, weather permitting. Enter via the North Gate - classes will be held by the picnic benches. Stay tuned for the start date for our 2025 season! Join us each week for yoga classes: Tuesdays, 6:00-7:00 PM for Yoga led by Josie Sundays, 10:30-11:30 AM for Yoga led by Kaitlin Classes are accessible for all levels - beginners are welcome! Advance registration is required, and spots are limited! Classes are bookable with any of our packages or memberships. In the event of rain or excessive heat, outdoor classes will be cancelled, and the credit will go back into your Momence account for future use. As the weather can change on even an hourly basis, we do our best to give advance notice via email if a class is going to be cancelled. We aim to cancel no less than 2 hours in advance for Tuesday evenings, and the night before for Sunday mornings. For all outdoor classes, please bring your own props, yoga mat, and water. https://www.lumosyogaandbarre.com/community-classes daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/956486e5-b5d1-4536-9241-2741dbf0c7f7/Sara+hero+shot+yoga+twinkle+lights.jpg Community Classes - $10 Community Classes At Lumos Yoga & Barre, we believe that fitness should be accessible to anyone who would like to participate. We offer select $10 Community Classes every week across all three of our studios, and including most of the class modalities we offer, which allows people to be able to participate in fitness classes at a lower cost than a regular drop-in or class package. Join us for: $10 Community Yoga on Sunday mornings at Parrish Street, 9:00-10:00 AM, led by Chloe. $10 Community Yoga on Sunday evenings at Green Street, 5:00-6:00 PM, led by Ash. $10 Community Stretch & Restore on Monday evenings at Green Street, 7:30-8:30 PM, led by Val. $10 Community Barre on Tuesday evenings at Green Street, 6:30-7:15 PM, led by Megan $10 Community Mat Pilates on Wednesday evenings at Spring Garden Street, 6:45-7:30 PM, led by Jonaé $10 Community Stretch & Restore on Wednesday evenings at Green Street, 7:30-8:30 PM, led by Josie $10 Community Barre on Wednesday evenings at Parrish Street, 6:45-7:30 PM, led by Molly. $10 Community Barre on Thursday evenings at Green Street, 6:30-7:15 PM, led by AnnMarie $10 Community Springboard on Thursday evenings at Spring Garden Street, 6:45-7:30 PM, led by Hillary $10 Community Reformer Basics on Sunday mornings at Spring Garden, 8:00-8:50 AM, led by Tyrek https://www.lumosyogaandbarre.com/barre-classes daily 0.75 2025-01-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2a69f891-0e94-4d07-8548-27cbbfcbd304/Lumos_Studio_2019_-165.jpg Barre Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/59054330-ec51-4d2b-aa33-f8bad6fb20a8/jess+plank+barre.jpg Barre Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/e4c89310-ea3d-4fc5-8a93-18bbaa653a87/ragina+barre+box+weights+hero.jpg Barre Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/18fbe49f-c38b-49ba-bd31-c4aaca571c08/03_27_2021_lumos_yoga_barre-201.jpg Barre Classes - What should I wear and bring? We recommend moisture wicking fabrics, and wearing full or capri-length pants or leggings. Grip socks are required. We have a selection for sale at the studio. Grip socks help you hold positions by gripping the floor for better traction and stability. Barre mats and props are provided. https://www.lumosyogaandbarre.com/yoga-classes daily 0.75 2025-01-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/956486e5-b5d1-4536-9241-2741dbf0c7f7/Sara+hero+shot+yoga+twinkle+lights.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/bf9e9290-9b28-4b7f-abf3-32e7d1fc398d/alyssam+seated+twinkle.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/789557b3-baa3-4f14-b75a-27aabf8c4943/05_14_2021_lumosyoga_barre-15.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/019e5218-31da-433f-93d9-d7067e1b7801/10_31_2021_lumos_yoga_barre-43.jpg Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/77245aa1-d7fa-401f-a29f-54bdad333d35/10_31_2021_lumos_yoga_barre-45.jpg Yoga Classes - What should I wear and bring? Wear clothes you are comfortable in and that you can move in! No shoes - barefoot or socks. Complimentary mats are available for use, but we strongly suggest bringing your own mat. Props, including blocks, bolsters, and blankets, are provided. https://www.lumosyogaandbarre.com/yoga-sculpt-classes daily 0.75 2025-01-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641671155948-YQM2V7IAUJ54NHN4U5GL/sculpt+hand+weights.jpg Yoga Sculpt Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/8a0e0293-c4ad-4934-94ce-15759a01033c/01_10_2022_lumos_yoga_barre-150.jpg Yoga Sculpt Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/ca270ce9-d80f-4ccc-898e-fa5146f74ebf/01_10_2022_lumos_yoga_barre-131.jpg Yoga Sculpt Classes - What should I wear and bring? Wear clothes you are comfortable in and that you can move in! No shoes - barefoot or socks. Complimentary mats are available for use, but we strongly suggest bringing your own mat. Props are provided https://www.lumosyogaandbarre.com/hiit-combo-classes daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3003660a-ff73-4194-8bab-af95e63464ff/10_31_2021_lumos_yoga_barre-85.jpg HIIT & Combo Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f5db0cfb-c723-4e5b-9c25-b8c516657bd5/10_31_2021_lumos_yoga_barre-54.jpg HIIT & Combo Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/59054330-ec51-4d2b-aa33-f8bad6fb20a8/jess+plank+barre.jpg HIIT & Combo Classes - What should I wear and bring? Its LIIT: We recommend moisture wicking fabrics, and wearing full or capri-length pants or leggings - not shorts, to prevent the props used in class from rubbing against bare skin. This class may be done in sneakers or in socks. Please help us keep our floors clean and bring an extra pair of indoor-only shoes for this class. The Works: Barre mats and props are provided. Wear clothes you are comfortable in and that you can move in! No shoes - barefoot or socks. Bring a Yoga Mat, or use one of our Pilates mats. Props are provided. https://www.lumosyogaandbarre.com/stretching-classes daily 0.75 2025-01-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1641671405101-SOMTG4SUZZ6SRAM5M9NA/josie+1.jpg Stretching Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/341ab0df-c85a-4b6e-8947-7d8416aa686f/josie+2.jpg Stretching Classes - What should I wear and bring? Wear clothes you are comfortable in and that you can move in! No shoes - barefoot or socks. Bring a Yoga Mat, or use one of our Pilates mats. Props are provided. https://www.lumosyogaandbarre.com/pilates-classes daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/7ecfd0d4-5c33-4de0-b808-c2fd3548c594/reformer+main.jpg Pilates Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/4c486250-7553-4119-9fa5-796348772748/zha+reformer+1.jpg Pilates Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/ce8c8bdb-4460-45ab-bfda-ca52d7af0089/08_29_2025_lumos_yoga_barre-84.jpg Pilates Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f0d1b639-5c3f-41b6-8873-5472d0609a3e/08_15_2025_lumos_yoga_barre-21.jpg Pilates Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d7f3d38c-7026-4235-858c-8a1d9ba5b89c/08_29_2025_lumos_yoga_barre-64.jpg Pilates Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a416aa50-9166-4a9f-8d97-2a8ef6a0a58f/04_28_2025_lumos_yoga_barre-10.jpg Pilates Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d0ab6ebc-8762-4022-a203-0e3066692e2a/IMG_8815.jpg Pilates Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/35b99586-6cb2-4d47-8944-a620c192fe40/IMG_8821.jpg Pilates Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/662f0c8e-e184-40be-a2bc-41bf871a8570/ella+alyssa+springboard+parrish.jpg Pilates Classes - Private Pilates Training Everyone can benefit from private Pilates sessions! We offer private sessions on the Reformer, Mat, and/or Springboard, and our knowledgeable instructors will tailor every session to meet your individual needs and goals. Private sessions will help strengthen your body and muscles, and teach you proper alignment and form to really engage muscles and improve balance and flexibility. Book a private or duet session today! https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3cd9e4e2-8feb-42a7-9bf5-b729c10c46c4/zha+magic+circle+pilates+hero.jpg Pilates Classes - What should I wear and bring? Wear clothes you are comfortable in and that you can move in! No shoes - grip socks are required. We have grip socks available to rent or purchase at our Pilates studio. Mats and props are provided. https://www.lumosyogaandbarre.com/prenatal-classes daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/daebd294-a2ab-4cb1-a046-b2a5b4f27f1f/01_10_2022_lumos_yoga_barre-64.jpg Prenatal Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0db7955b-d3ed-4100-bae3-77390cb6be00/01_20_2023_lumos_yoga_barre-43.jpg Prenatal Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/94bae89f-0d05-4cf3-a893-002dee837a87/03_13_2022_lumos_yoga_barre-41.jpg Prenatal Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/11056423-b2cb-4c7f-9a82-d8b178a12178/prenatal+2.jpg Prenatal Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/8cf2df0e-ac4d-4414-9f1e-838171c44685/prenatal+1.jpg Prenatal Classes Whether you're early on in pregnancy, closer to your due date, fourth trimester, or beyond - join RaGina for Mama’s LIIT and Mama’s Strong, and Alyssa for Prenatal/Postpartum Yoga. These classes are meant to support and strengthen moms to be their best self for themselves and their babies! ***Be sure to have clearance from your doctors prior to starting this or any other fitness program.*** Book today with a drop in, class package or membership! https://www.lumosyogaandbarre.com/alli daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2575625b-7c4c-416d-842e-aa4a9bae59b2/08_22_2020_lumos_yoga_barre_-186.jpg Alli - YOUR TEACHING STYLE: Power Flow, with Baptiste inspiration MUSIC/SONGS ON ROTATION IN YOUR CLASS: A mixed bag, and likely not what you'd expect from a yoga class (in a fun way!). You can almost always expect Florence and the Machine, The Alabama Shakes, and Mac Miller. FAVORITE YOGA POSE: Half moon FAVORITE PHILLY RESTAURANT: My daytime job is in wine sales - so sign me up for any really awesome South Philly Italian BYOB TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Travel in the mountains in South America IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Reading - I'm a total bookworm, and love poetry, but I often find myself skipping it in lieu of a busy schedule FIND ME ON SOCIAL MEDIA HERE: @allidoesdownwarddogs for yoga pics, and @allisbringingwine for wine but mostly pics of my kittens https://www.lumosyogaandbarre.com/alyssa daily 0.75 2025-03-25 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/730b5830-d930-41d2-8099-0a93df155a5d/03_22_2025_lumos_yoga_barre-124.jpg Alyssa - YOUR TEACHING STYLE: invigorating, inspirational vinyasa flow MUSIC/SONGS ON ROTATION IN YOUR CLASS: Expect a groovy, jazz, calming playlist ft. Kaytranada, Rhye and Solange FAVORITE YOGA POSE: Ustrasana/Camel Pose FAVORITE PHILLY RESTAURANT: Charlie Was A Sinner TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Live on a boat and skydive IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Sleep FIND ME ON SOCIAL MEDIA HERE: @alyssamartinyoga_ https://www.lumosyogaandbarre.com/ragina daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1ffd671d-a73f-4303-83a2-03875024af28/01_20_2023_lumos_yoga_barre-46.jpg RaGina - YOUR TEACHING STYLE: Creative for all fitness levels; energetic and fun through music and coaching techniques; burn and sweat like no other!!! MUSIC/SONGS ON ROTATION IN YOUR CLASS: I’m eclectic so you’re going to hear EVERYTHING in my classes!!! We will always cool down and stretch to an instrumental or ballad. FAVORITE BARRE MOVE: down-an-inch up-and-inch parallel ball squats FAVORITE PHILLY RESTAURANT: Front Street Cafe or Warm Daddy’s and the sister restaurant “South” TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Travel to Spain and fly in a hot air balloon IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Sleep because I don’t get enough of it. FIND ME ON SOCIAL MEDIA HERE: @kissgfitness https://www.lumosyogaandbarre.com/sam-l daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/83090730-96c2-4695-a30b-1bd5df799b6e/10_31_2021_lumos_yoga_barre-44.jpg Sam L - YOUR TEACHING STYLE: A mixture of anatomy lessons, fluid sequencing, and ways to translate the mindfulness we cultivate off the mat and into our day to day lives. MUSIC/SONGS ON ROTATION IN YOUR CLASS: Charlotte Cardin, Frank Ocean, Låpsley, and other artists that make my soul feel a bit lighter FAVORITE YOGA POSE: Savasana... with about 9 yoga props FAVORITE PHILLY RESTAURANT: Irwin's on the Rooftop at BOK (where I got married) TWO THINGS STILL LEFT ON YOUR BUCKET LIST: 1. Visit Venice 2. Bake (and then eat) the perfect sourdough loaf IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Reading by the window with my 2 cats wrapped up in blankets FIND ME ON SOCIAL MEDIA HERE: @mindfulnessoffthemat https://www.lumosyogaandbarre.com/ella daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/250d3d0f-722a-4254-b74f-2a5ff32389c4/08_22_2020_lumos_yoga_barre_ADDED-8.jpg Ella - YOUR TEACHING STYLE: Grounded, inclusive, alignment based, discover your own unique sustainable movement practice! MUSIC/SONGS ON ROTATION IN YOUR CLASSES: In Yoga- “Ok” by Brous One, “Unbound” by Asgeir and “Downtown” by Lilla Vargen. In Barre/Sculpt- “What If I Go?” By Mura Masa, “Heartlines” by Broods, “Wasted Love” by Benzel. FAVORITE YOGA POSE: I love all back bends and heart openers as well as anything that stretches/ strengthens my hips. FAVORITE PHILLY RESTAURANT: I have a few, but in Fairmount I love La Calaca Feliz for some really tasty tacos! TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Travel through many more countries in Asia and Africa and one day own an Alpaca farm! IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Meditation and reading a fictional book. FIND ME ON SOCIAL MEDIA HERE: @ellacuda https://www.lumosyogaandbarre.com/eunmi daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2d66adb2-304f-44ce-a3e8-ff2371541549/03_06_2022_lumos_yoga_barre-130.jpg Eunmi - YOUR TEACHING STYLE: Flowing, rhythmic, energetic - a moving meditation MUSIC/SONGS ON ROTATION IN YOUR CLASS: Hippie Sabotage - OM, Imagined Herbal Flows - Autumn Leaves, Winter Aid - The Wisp Sings FAVORITE YOGA POSE: Bakasana/Crow Pose FAVORITE PHILLY RESTAURANT: South TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Watching the aurora borealis at Yellowknife and working at an Elephant orphanage in Kenya IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Observing the stars and planets with my telescope FIND ME ON SOCIAL MEDIA HERE: @yogawitheunmi https://www.lumosyogaandbarre.com/grace daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/ce15e4e8-d380-4698-862c-602bf2fb8b8b/08_22_2020_lumos_yoga_barre_-10.jpg Grace - DESCRIBE YOUR TEACHING STYLE: Energetic, upbeat, encouraging, empowering MUSIC/SONGS ON ROTATION IN YOUR CLASS: anything upbeat with a catchy tune or pop song with a strong bass to pick up the beat FAVORITE LIIT EXERCISE/BARRE MOVE: Crunches or planks FAVORITE PHILLY RESTAURANT: Still eating my way through the city but if I had to narrow it down, Mission Taqueria TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Vacation in Italy, and skydiving IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Take a long leisurely stroll with my husband! FIND ME ON SOCIAL MEDIA HERE: @grace_rodier https://www.lumosyogaandbarre.com/josie daily 0.75 2025-03-25 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/23f3311e-0793-4342-8f14-bb3accecec3f/03_22_2025_lumos_yoga_barre-87.jpg Josie - YOUR TEACHING STYLE: Flowing. Creative. Challenging and also restful. MUSIC/SONGS ON ROTATION IN YOUR CLASS: Music is LIFE and a wonderful form of expression. Expect a little of everything and music requests are ALWAYS appreciated. FAVORITE YOGA POSE: I love to creatively sequence the flowing practice FAVORITE PHILLY RESTAURANT: Baking with my kids TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Skydive, cruise ship vacation IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: SLEEP FIND ME ON SOCIAL MEDIA HERE: @eat_pray_yoga https://www.lumosyogaandbarre.com/jess daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/52c300b1-c0fa-4b0a-92a5-81561127e104/jess+arm+stretch.jpg Jess - DESCRIBE YOUR TEACHING STYLE: energetic, jubilant, vigorous MUSIC/SONGS ON ROTATION IN YOUR CLASS: Throwbacks! Mashups! Jock Jams, Spice Girls, Whitney Houston, Shakira, Chainsmokers FAVORITE BARRE MOVE: thigh dancing FAVORITE PHILLY RESTAURANT: Lovash Indian TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Attend a World Cup, help someone else achieve a bucket list item IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: working (ever chasing the 25th hour!) FIND ME ON SOCIAL MEDIA HERE: @jsrphd https://www.lumosyogaandbarre.com/leslee daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3b85c777-eacb-4494-9803-7f245c10cb71/05_14_2021_lumosyoga_barre-13.jpg Leslee - YOUR TEACHING STYLE: Restorative, Reflective, and Grounding MUSIC/SONGS ON ROTATION IN YOUR CLASS: India Arie is a must! Anything with emotional and spiritual motivation behind the music and words. I’m open to recommendations as well! FAVORITE YOGA POSE: Supta Baddha Konasana/Reclining bound angle or any hip opening pose. We carry so much in our hips that we don’t realize! FAVORITE PHILLY RESTAURANT: In Riva TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Visit the Little Venice in Mykonos, Greece and feed a Koala bear IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Listen to a podcast or check in on more people FIND ME ON SOCIAL MEDIA HERE: @fryeday_feeling https://www.lumosyogaandbarre.com/taft daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1637606b-6d2e-49c4-bbed-d45e232d531c/03_13_2022_lumos_yoga_barre-11.jpg Taft - YOUR TEACHING STYLE: Flamboyant, upbeat, loud, inspirational MUSIC/SONGS ON ROTATION IN YOUR CLASS: Early 2000s pop. Love a good Jessica Simpson throwback and Carly Rae Jepson. FAVORITE BARRE MOVE: Master of the tuck FAVORITE PHILLY RESTAURANT: Mission Taqueria TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Kiss a girl. Run the New York marathon. IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Going to Little Babys Ice Cream. FIND ME ON SOCIAL MEDIA HERE: @totallytaft https://www.lumosyogaandbarre.com/lumos-recommends daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/85ad2d6a-3694-485b-86ce-2fd088e90009/Wellness_Refinery_inside.2e16d0ba.fill-735x490.jpg Lumos Recommends - Fitness &Wellness https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/cbb90fa0-a831-4a4b-8753-420a27cd73e5/PXL_20201203_151702453.MP-copy-e1607706043157.jpg Lumos Recommends - Beauty https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d6abc61d-93ce-4e2d-9966-8b96662df2ce/FacadeByBradJamula_1586386364.jpg Lumos Recommends - Small Biz Love https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b7a87fe5-6db1-48c6-9df6-d463246b1ce1/6_932x800.jpg Lumos Recommends - Local Eats https://www.lumosyogaandbarre.com/wellness daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/4faf61d7-7ae8-4d99-8c2d-fd997c93da78/victoria+restore+pt+pelvic+floor.jpeg Lumos Recommends - Wellness - Restore Physical Therapy and Pelvic Health Restore Physical Therapy and Pelvic Health was created with the intent to provide true individualized one on one services to Philadelphia, Main Line, and surrounding suburbs. Whether it is pelvic floor physical therapy, pregnancy and postpartum preparation, or orthopedic injury rehab, all sessions are to be "all about you" and without having to share your visit with multiple other patients. Dr. Victoria Clement graduated from Slippery Rock University of Pennsylvania with a Bachelors of Science in Exercise Science and Doctorate of Physical Therapy. She "stumbled" across pelvic floor physical therapy when seeking help for her own pelvic pain, sciatica, and incontinence. She quickly developed an affinity for the pregnant and postpartum populations and wanted to help these individuals be pain-free while carrying, reduce labor injuries, and facilitate better postpartum recovery. Email: Info@restorethefloorpt.com Social Media: @restorethefloor.doc https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/45fee3c0-9f24-48de-8aa2-a768f8b5bfbb/midsection+connection.png Lumos Recommends - Wellness - Midsection Connection Classical Pilates is more than just Mats and Reformers - there is a ton of other equipment including Cadillacs, Towers, Wunda Chairs, and Barrels. If you’re looking to workout on any of these apparatuses, or for small group Pilates that focus on a biomechanical breakdown of the classical Pilates work, visit our neighbor Patricia’s studio! https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c2656d71-2238-471a-b30e-dcc49f53c2eb/jaime+fitness.png Lumos Recommends - Wellness - J’aime Fitness Fairmount is home to some great small fitness studios, including this family-run studio that features bootcamp classes. Their cross training classes will increase your heart rate by incorporating anything from traditional dumbbells, medicine balls, body bars and jump ropes to kettlebells, battle ropes, Bosu balls and Concept Ergs. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b724e28b-db18-42b8-bb98-1904c8b7f9a3/yoga+habit.png Lumos Recommends - Wellness - Yoga Habit Looking for hot power yoga? While this isn’t a style we offer, our neighbors at Yoga Habit do offer these types of classes! https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/57939f19-3476-4e01-9611-9e460dea209d/Screen%2BShot%2B2020-08-26%2Bat%2B12.08.09%2BAM.png Lumos Recommends - Wellness - Alanna Gardner, MFT Alanna Gardner, MFT is a compassionate Individual and Relationship Therapist specializing in improving the relationships and quality of life of her clients. She has developed an expertise with individuals and couples going through life transitions, adjustments or crisis; couple & pre-martial counseling, and anxiety disorders. Email: alannagardner@philadelphiamft.com Phone: 267-908-4369 Social Media: @_alannagardner_ https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a3232382-af5b-4989-a3be-846de39781e9/DSC_3020.jpg Lumos Recommends - Wellness - DALINA SOTO, MA, RD, LDN Dalina is a Registered Dietician who is on a mission to teach you balance! She wants people to live a life full of good food and healthy habits. She does not believe in dieting, calorie counting, or strict meal plans - and she will work with you on setting realistic, achievable goals that fit with your busy lifestyle. Email: dalina@nutritiouslyyoursllc.com Social Media: @your.latina.nutritionist https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/7af20dcd-32af-4263-beca-acb31a93dc62/Hleap+Nutrition+Logo.png Lumos Recommends - Wellness - Hleap Nutrition Claudia Hleap is a Registered Dietitian, Certified Diabetes Educator (CDCES), and Owner of Hleap Nutrition. Hleap Nutrition is a nutrition practice in Philadelphia, where Registered Dietitians provide virtual and in-person counseling for Diabetes, optimizing wellness, and any nutrition-related concerns you may have. We are currently in network with all major insurance companies in PA, NY, and NJ and nutrition counseling is almost always fully covered by insurance! Our role as dietitians is to translate nutrition science into meaningful and realistic solutions. Clients are provided with the knowledge and ability to take action and control over their health, wellness, and disease states. Email: Claudia@hleapnutrition.com Social Media: @hleapnutrition https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/99011b30-54be-47ff-acc3-c01b3947606b/HomeBodyTherapy_Logo_color.png Lumos Recommends - Wellness - Home Body Therapy Home Body Therapy was founded by Jenny Weinar, LCSW, to help people come home to themselves—whatever that might mean for them. The therapists at Home Body Therapy are passionate about helping adults struggling with disordered eating, chronic dieting, over-exercising, and weight preoccupation find their way home to their bodies. At Home Body Therapy they embrace the perspectives of Health at Every Size (HAES), intuitive eating, and fat positivity, which celebrate size diversity and prioritize overall well-being above the number on the scale. Their practice is affirming of all lifestyles and intersecting identities. Social Media: @homebodytherapy https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c3ab9721-7fec-46e8-93fd-307a5a8cffd1/17_Amanda_TFW_Branding_Oct_4_2019_CeliaR_EDIT_0043.jpg Lumos Recommends - Wellness - Therapy For Women Center Therapy for Women Center was started by Amanda E. White, MA, LPC, as a place to take the intimidation out of therapy. They only hire therapists that have dealt with the mental health issues they specialize in. That means that when you’re diving deep and confessing your inner-most battles and thoughts - you can trust your therapist ‘gets it’. Email: info@therapyforwomencenter.com Phone: 215-847-6749 Social Media: @therapyforwomen https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2135a159-3f11-481e-96e6-471076dcf14a/Screen%2BShot%2B2020-09-02%2Bat%2B8.06.32%2BPM.png Lumos Recommends - Wellness - The Wellness Refinery The Wellness Refinery is a modern self-care destination designed to help you feel your best through healing infrared saunas, a functional tonic bar and wellness market. They’re on a mission to help you feel your best. Their tonic bar serves up Clinical Nutritionist designed superfood smoothies, herbal lattes and juices. Their wellness market offers self-care essentials from CBD to skincare and mental health tools. Their goal is to encourage thoughtful and purposeful daily rituals to help you be well and stay well. Email: info@wellnessrefineryphl.com Social Media: @wellnessrefineryphl https://www.lumosyogaandbarre.com/beauty daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/cbb90fa0-a831-4a4b-8753-420a27cd73e5/PXL_20201203_151702453.MP-copy-e1607706043157.jpg Lumos Recommends - Beauty - Heads & Tails Heads & Tails is not a full service salon - but you’ll leave feeling like a million bucks! They offer waxing, lash and brow tinting, blowouts and updos, and makeup applications. It’s one of those rare places where no matter who you see for a service, you're in good hands. Phone: 215-875-8343 Social Media: @headsandtailsbeautyboutique https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0b3e03d1-fc5f-4725-8ce1-76513815a9f4/Screenshot+2023-07-07+at+2.44.12+PM.png Lumos Recommends - Beauty - Garrett Olthuis Hair Cuts, color, balayage, extensions…Garrett does it all and does it well! Whether you’re looking to change up your hair, nourish it back to health, or just maintain what you’ve got going on, this is the place to go. If you’re lucky, his pup Princess Buttercup will join in on your session! Social Media: @garrettolthuishair https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6c140f19-5efe-41ab-99d6-28eef93b9b85/JG_SabeenIndieBeauty_0790.jpg Lumos Recommends - Beauty - The Indie Shelf Founded by Sabeen Zia, Indie Shelf launched in spring of 2019 as a space for natural beauty enthusiasts and independent brands from around the world to come together. The Indie Shelf carries skincare, haircare, fragrance, cosmetics, tools and accessories, candles, dental care, baby care, men's care, and even pet care. Email: hey@theindieshelf Social Media: @theindieshelfphilly https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f6f8748a-5a0d-4035-b8c0-c6d63fd7a873/atelier+anais.png Lumos Recommends - Beauty - Atelier Anaiis Healthy, strong, natural nails are Valentina’s specialty - she takes her time with every client to restore or preserve their natural nail health. All of her services for gel manicures and pedicures are free from the e-file and extensive soak-offs, and all of her designs are hand-painted. Social Media: @atelier_anaiis https://www.lumosyogaandbarre.com/smallbiz daily 0.75 2025-09-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/324a45db-554e-406e-bd17-f9a4e0bbf313/r Lumos Recommends - Small Biz Love - Walker Ballroom Dance You may have seen him at Lumos in between classes for the past few years, renting our studio space for dance lessons. Derek took the leap in 2025 and opened his own dance studio - right above our Pilates studio at 1822 Spring Garden Street! Check him out for all your dance lesson needs and look out for group classes at his space. Phone: (215) 330-4996 Social Media: @derek_dancepro https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/70361079-232b-4bbf-8b33-c2424b9be029/aiyah.jpeg Lumos Recommends - Small Biz Love - Aiyah & By Ren Nestled in the heart of Fairmount, Philadelphia, Aiyah is a celebration of stories, design, and community with objects meticulously and thoughtfully curated to resonate with your own story. The idea that thoughtful and intentional objects can not only help us connect with the authentic parts of ourselves, but also help us move through our spaces and life more broadly with comfort and ease is what moved us to create Aiyah. Our founder, Rachael Compton, embarked on her journey as a jeweler, crafting a handmade line known as by ren. Through her practice as an artisan, she discovered the profound ability of objects to reshape our internal and external spaces. This realization inspired her vision: a place where curated jewelry, homewares, and accessories intertwine, weaving a rich tapestry of stories, each piece resonating with its own artistry and significance. Woman owned and operated, Aiyah serves to be a safe space for the community we have built and love in the city that shaped us, Philadelphia. Social Media: @by.ren and @shopaiyah https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d6fd7946-7347-49d2-a8af-7b04c3477a1a/IMG_7659.jpg Lumos Recommends - Small Biz Love - Florescio Events Jace Florescio first started event planning back in 2015 when preparing for her baby shower for her first born. She fell in love with event planning for friends and family, and decided to turn her passion into more than just a hobby. With the help and support of her family, Florescio Events was created three years later! They are a family-owned, Philadelphia based business. If you’ve seen an amazing balloon installation in the last two years (like the one outside of Lumos at our one year anniversary!), there’s a good chance it was done by Jace and her family. Social Media: @florescioevents https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/036026d4-4324-4a43-980e-e6529cb8d605/gabriela_barrantes_headshots_05_2020_.jpg Lumos Recommends - Small Biz Love - Gabriela Barrantes Photography Gabriela is a Philly-based photographer, focusing her work on imagery development for brands, product, food and dining, and all things editorial. Having a background in journalism, she is constantly drawn to the simplicity and authentic style of imagery in her work through storytelling. You don’t have to look far to find her work - she’s the photographer behind all of the images on our site! https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/da9ebbd1-b82f-4bae-858f-3c5aa0aea303/Screen%2BShot%2B2020-08-27%2Bat%2B12.19.30%2BAM.png Lumos Recommends - Small Biz Love - Golden Key Prints Local printmaker Scott Holford is a practicing artist and art educator in the Philadelphia region. He has a Bachelor of Fine Arts in Printmaking and he is sole proprietor of Golden Key Prints, a business he started in 2016. Throughout the year, under GKP, you can find him at local art shows and festivals. Scott uses a variety of printmaking techniques in his work, but most notably etching and screenprinting. You can find his screenprinting work at Lumos on our branded tanks and tees! Social Media: @goldenkeyprints https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0e513d2b-5b2f-4194-8668-fde6d6ccce2d/Screen%2BShot%2B2020-09-04%2Bat%2B11.01.41%2BAM.png Lumos Recommends - Small Biz Love - Minda Living Minda Living is a socially conscious lifestyle brand. Their collections are crafted by artisan hands, from sustainably sourced materials. They believe in ethical production, artisan empowerment, limiting our impact on the earth, and maximizing our impact on the people and communities we touch. They believe in beautiful product, with a purpose and a story. In early 2019, we collaborated with Minda Living on a co-branded leather yoga mat carry strap, with part of the proceeds going to PawIt4Ward, a local organization. Email: hello@mindaliving.com Social Media: @mindaliving https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d6abc61d-93ce-4e2d-9966-8b96662df2ce/FacadeByBradJamula_1586386364.jpg Lumos Recommends - Small Biz Love - Neighborhood Potters Neighborhood Potters is Fairmount’s local pottery studio. Run by Sandy and Neil, they produce functional pottery that enriches daily life - Sandy’s pieces are often produced through hand-building, while Neil often works on a potter’s wheel. Throughout the year, they offer pottery classes which we can personally attest are a great way to relieve stress in a creative outlet. Swing by their store at 2034 Fairmount to window shop, or browse their selection online! Email: pots@sandiandneil.com Social Media: @neighborhoodpotters https://www.lumosyogaandbarre.com/localeats daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a23eb9ca-aea5-42da-a788-2d75d6d33173/IMG-4883-768x512.jpg Lumos Recommends - Local Eats - Bar Hygge Hygge is a Danish concept, embodying a feeling or mood, that comes from taking genuine pleasure in making ordinary, every day things more meaningful, beautiful or special. For Bar Hygge, it means creating a warm atmosphere where guests can enjoy the good things in life with friends and family. They are not a Danish-themed restaurant. Chef Julie Kline presents a new/contemporary American menu with seasonal changes and a focus on neighborhood comfort food - we love their brunch on weekends and in-house brewed beers and snack boards. Location: 1720 Fairmount Avenue https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/fd501a99-86e9-4dcd-b490-9938f1acdfee/348s.jpg Lumos Recommends - Local Eats - Christie’s Deli Christie’s Deli is a Fairmount hidden gem. Great sandwiches, and run by the nicest family - it’s the kind of place every neighborhood wishes they had. There isn’t a “Lumos Special” (yet) - but our personal favorite is turkey on toasted whole wheat with melted cheddar, honey mustard, lettuce, and avocado. You can’t go wrong with any items on the menu though! You can order online, or just call directly and order over the phone. You can also walk in for takeout. Phone: 215-563-0555 Location: 1822 Spring Garden Street https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b9b5d98a-09a2-490a-a600-93256de865ea/FrancobolliRavioli.jpg Lumos Recommends - Local Eats - Osteria Looking for a place in Fairmount to take friends that impresses? Osteria is a great option - with a menu featuring antipasti, homemade pastas, house-cured salumi, authentic Neapolitan and Roman-style pizzas, wood-grilled meats, seafood and decadent desserts. They have one of the best happy hours in the city ($5-6 pizzas and pastas!), and are reopening for in-restaurant dining soon. Location: 640 N. Broad Street https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b7a87fe5-6db1-48c6-9df6-d463246b1ce1/6_932x800.jpg Lumos Recommends - Local Eats - Pizzeria Vetri Pizzeria Vetri to celebrate the art of authentic pizza making. Simple food made exactly the right way, using the best and freshest ingredients, served in a space where all are welcome. Our favorites - the Eggplant (formerly known as Melanzana) and a Margerita with Arugula. Location: 1939 Callowhill https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/02656fdc-39eb-4b65-9726-ebc1249480e3/umai-sushi.jpg Lumos Recommends - Local Eats - Umai Umai The freshest sushi in Fairmount - and some of the most inventive rolls. Chef / Owner Alex McCoy has been challenging the limits of traditional sushi for over ten years in Philadelphia. His imaginative sushi creations have a distinct style, carefully balancing tradition and ingenuity. His menu, especially his beloved specialty rolls, represent his unique personality and experiences. We love the Traffic Light roll….and the Nemo….and the Spartan…. Location: 533 N. 22nd Street https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/01462f2c-9c45-41e5-b6ff-eaa1dbcb38cf/atVetri.jpg Lumos Recommends - Local Eats - Ursa Bakery After baking in Philly's restaurants for nearly a decade, Claire Kopp McWilliams wanted to bring fresh milled, locally grown bread to more people. She started Ursa Bakery as a side project in 2018, while still running the baking and milling program at Vetri Cucina. In her second farmers market season, she left the restaurant entirely and is now running the bakery full time, year round. Claire only uses fresh milled flour, and it is entirely grown in Pennsylvania. She favors the sourdoughs, but tries to make a little something for everybody. Her bread is fantastic, and can be found each week at the Fairmount Famers Market on Thursdays, at the corner of 22nd and Fairmount Ave. - 2-6 PM in the winter, 3-7 PM in the summer. Location: Fairmount Farmer’s Market, 22nd & Fairmount Ave. https://www.lumosyogaandbarre.com/retreats daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/80bd91df-e462-4e13-8b86-0b6039590dfa/DSCF5213.jpeg Retreats - La Dolce Vita: Retreat to Italy - SOLD OUT! Join us in June 2026 in Italy, for a seven night yoga retreat with Lumos Instructor Alyssa Martin. https://www.lumosyogaandbarre.com/vanessa daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/e605b8d2-669e-4428-b1ec-19ec701d8a8b/03_23_2022_lumos_yoga_barre-18.jpg Vanessa - YOUR TEACHING STYLE: Alignment focused, empowering, encouraging MUSIC/SONGS ON ROTATION IN YOUR CLASS: Upbeat contemporary pop FAVORITE BARRE MOVE: Plies in second position FAVORITE PHILLY RESTAURANT: Grindcore House TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Travel to Japan and own an A-frame house in the woods IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: I would play with my cats more! https://www.lumosyogaandbarre.com/corporate-events-parties daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1cdc5685-9637-4058-ad05-eee24e4ce28d/10_31_2021_lumos_yoga_barre-101.jpg Parties & Corporate Events https://www.lumosyogaandbarre.com/emily daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d1eec76b-ee99-4784-9f13-5437c6e4cedb/emily+springboard+solo.jpg Emily - DESCRIBE YOUR TEACHING STYLE: Grounded in the breath, joyful, inclusive with lots of modifications, and sprinkled with jokes to keep things fun MUSIC/SONGS ON ROTATION IN YOUR CLASS: A real mixed bag including acoustic covers, 2000s/2010 pop, Jock Jams, and ABBA FAVORITE YOGA POSE: Pigeon - I love hip openers FAVORITE PHILLY RESTAURANT: a tie between Double Knot and Doma TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Attending the Olympics (as a spectator), seeing the Northern Lights IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Finishing whatever knitting project I've been neglecting FIND ME ON SOCIAL MEDIA HERE: @emilykashaka https://www.lumosyogaandbarre.com/jackie daily 0.75 2025-03-25 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f8211d02-044f-4b61-b3ae-ff285838e117/03_22_2025_lumos_yoga_barre-155.jpg Jackie - YOUR TEACHING STYLE: upbeat, encouraging, and empowering MUSIC/SONGS ON ROTATION IN YOUR CLASS: Outside of yoga I mainly listen to country music, so please give me all the requests! FAVORITE YOGA MOVE: Warrior 2 (Virabhadrasana II) FAVORITE PHILLY RESTAURANT: Definitely a tie between La Calaca Feliz and Giorgio on Pine TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Run a marathon (or maybe a half) and become fluent in Spanish. IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Hmm, either napping or at the dog park with my pup, Ollie! FIND ME ON SOCIAL MEDIA HERE: @jackiepesavento https://www.lumosyogaandbarre.com/private-training daily 0.75 2025-09-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/54b691e2-cf52-4058-bda9-97b53aa8b39b/01_10_2022_lumos_yoga_barre-63.jpg Private Training & Classes - Private Classes & Training Our individual private classes and personal training sessions provide students the ability to focus on personal interests, concerns or goals. Lumos private classes are perfect whether you’re recovering from an injury and need a more individualized practice, want to build confidence in your yoga, barre, or pilates practice before joining group classes, or want to focus on specific goals in your personal fitness or yoga journey. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/be8a0db8-8298-41e4-b7d5-170a23188136/08_29_2025_lumos_yoga_barre-50.jpg Private Training & Classes - Private Yoga, Barre & Pilates Pricing 15 minute Consult: $15 The consult is optional, and can be used to discuss goals, medical/health issues, and to get to know the instructor. A $15 credit will be applied to your first private class or package if you choose to do a consult. Individual Private: $90 4 Pack of Private Classes: $340 ($85 per session) 8 Pack of Private Classes: $640 ($80 per session) Duo Sessions: $70 per person https://www.lumosyogaandbarre.com/beginner-classes daily 0.75 2025-01-06 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/94bae89f-0d05-4cf3-a893-002dee837a87/03_13_2022_lumos_yoga_barre-41.jpg Beginner Classes https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/341ab0df-c85a-4b6e-8947-7d8416aa686f/josie+2.jpg Beginner Classes - If you want to try yoga, we recommend starting with: Stretch & Restore on Mondays and Wednesdays, 7:30-8:30 PM, at Green Street. This gentle and supported practice focuses on the physical body (stretching, strengthening, mobility), and relaxation - there is no sanskrit, breathwork, or meditation. Lumos Flow with Josie (outdoors on Tuesdays at 6:00 PM during the outdoor season, at Green St. on Thursdays at 7:30 PM, at Parrish St. on Saturdays at 10:15 and 11:30 AM); Lumos Flow with Jule (on Thursday at 9:30 AM at Green and 5:30 PM at Parrish). While all of our instructors teach open-level classes, Josie and Jule particularly enjoy working with beginners and attendees of all ages. Weekly Wind Down on Fridays with Sam L and Sara H. on Fridays at 4:30 PM at Parrish and at 6:00 PM at Green. This Friday evening class aims to create intentional time to slow down and rest at the end of the work week, through gentle stretches, mindful movement, and intentional breath. Restore on Sundays with Leslee at 7:00 PM. Restorative yoga pairs slower movements with longer holds, using a series of props to help you move passively through seated and reclining postures. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1456823c-cb87-4018-87b0-0d2a149d42f7/01_10_2022_lumos_yoga_barre-88.jpg Beginner Classes - If you want to try Barre, Pilates, or build a more active fitness routine, we recommend starting with: Lunch at the Barre on Mondays and Wednesdays at 12:15 PM with Vanessa, Barre Express with Hillary on Monday evenings at 5:30 PM and Friday mornings at 7:00 AM. New to Barre? Hillary and Vanessa love working with beginners and providing lots of options throughout class for all levels! Pilates Core Express with Ella, Chae, and Jule. Pilates is a great modality for any level of fitness experience - it focuses on building core strength and stability, learning proper alignment, and improving flexibility. LIIT with RaGina on Tuesdays at 5:30 PM at Green Street. LIIT is our branded version of a HIIT (high intensity interval training) workout. This workout is tough - but participants are always encouraged to go at their own pace, and RaGina’s background as a personal trainer means she is used to working with people of all fitness levels and experiences. https://www.lumosyogaandbarre.com/hillary daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6c6470f1-1442-470f-b42d-55f79be9adcc/12_28_2022_lumos_yoga_barre-11.jpg Hillary - YOUR TEACHING STYLE: empowering, personalizable, feel-good MUSIC/SONGS ON ROTATION IN YOUR CLASS: I have a very eclectic mix of music, so you’re always in for a surprise. Playlists are heavily influenced by TikTok trends, being a 90s kid, and strong women FAVORITE BARRE MOVE: I love a good plié at the barre FAVORITE PHILLY RESTAURANT: I eat absolutely anything, but a few of my favorites are Thanal Indian Tavern, Abe Fisher, and American Sardine Bar. TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Live in another country for a bit, and go on a fancy glamping trip IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: have a leisurely morning getting a nice coffee and snuggling with my dog FIND ME ON SOCIAL MEDIA HERE: @hillarylacks https://www.lumosyogaandbarre.com/chae daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/e4812161-40dc-422c-ba2a-89eacef37881/12_21_2022_lumos_yoga_barre-43.jpg Chae - YOUR TEACHING STYLE: informative, soulful and explorative MUSIC/SONGS ON ROTATION IN YOUR CLASS: beats like Trodding by Natty King and Orange Sky by Alexi Murdoch FAVORITE YOGA POSE: Warrior 3 FAVORITE PHILLY RESTAURANT: Las Cazuelas and Royal Izakaya TWO THINGS STILL LEFT ON YOUR BUCKET LIST: return visits to India, the roots of yoga, and Korea, the roots of her birth. IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: walking on the beach with her husband or playing with their cats Joy and Vira. FIND ME ON SOCIAL MEDIA HERE: @chaeyang1 https://www.lumosyogaandbarre.com/studio-policies daily 0.75 2025-10-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Studio Policies https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Studio Policies https://www.lumosyogaandbarre.com/schedule daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/94571e23-e2d0-4451-ae97-4364bde88de4/IMG_3149.jpeg Schedules https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/ecf4608b-df45-406d-9f78-6d1cf0c89f86/IMG_1283-preview.jpg Schedules - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/663b2fc6-183a-4ba0-b8ff-d97619cd4ecb/01_20_2023_lumos_yoga_barre-17.jpg Schedules - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/e1803e4b-aa3c-49dd-932a-41a1bbfefcaa/02_04_2024_lumos_yoga_barre-7.jpg Schedules - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/lee daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3f7f5478-b8ce-42e4-adec-6217c272a2b2/07_15_2023_lumos_yoga_barre-67.jpg Lee - DESCRIBE YOUR TEACHING STYLE: Powerful, baptiste-inspired MUSIC/SONGS ON ROTATION IN YOUR CLASS: Soul music with touches of R&B and Rock, always looking for a new favorite tune and vibe FAVORITE YOGA POSES: Urdhva Mukha Svanasana/Upward dog and Virabhadrasana II/Warrior II FAVORITE PHILLY RESTAURANT: Friday Saturday Sunday TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Visiting Egypt and Israel IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Experiencing a new adventure with friends or family FIND ME ON SOCIAL MEDIA HERE: @lwhack84 https://www.lumosyogaandbarre.com/kaitlin daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/370675b1-52fd-4cfa-b619-62c7bd71e742/01_20_2023_lumos_yoga_barre-60.jpg Kaitlin - YOUR TEACHING STYLE: Compassionate, introspective, empowering MUSIC/SONGS ON ROTATION IN YOUR CLASS: For gentler classes and meditation, I really love the shakuhachi flute, as it can be so calming. When I’m not playing relaxing flute music, I play a blend between mellow and upbeat sounds. (FKJ, Khruangbin and Odesza are some of my favs.) F AVORITE YOGA POSE: Peaceful Warrior FAVORITE PHILLY RESTAURANT: Royal Izakaya TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Traveling to Japan, and visiting all of the National Parks IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Cozy up with a good book and hang with my cats FIND ME ON SOCIAL MEDIA HERE: @kaitlingraceyoga https://www.lumosyogaandbarre.com/sara daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5096ea6e-f546-4375-ab8b-af7d33b522cf/08_15_2025_lumos_yoga_barre-22.jpg Sara - YOUR TEACHING STYLE: inclusive, dynamic, and musically driven MUSIC/SONGS ON ROTATION IN YOUR CLASS: this list is always evolving, but I love to add an unexpected throwback in every playlist. FAVORITE BARRE MOVE: second position with weights FAVORITE YOGA MOVE: half moon pose (Ardha Chandrasana) FAVORITE PHILLY RESTAURANT: Bing Bing on East Passyunk SOMETHING STILL LEFT ON YOUR BUCKET LIST: to swim in the Mediterranean Sea IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Exploring the city with my dog, Ramona. FIND ME ON SOCIAL MEDIA HERE: @mynameis_sara https://www.lumosyogaandbarre.com/christina daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/06e7299d-39c0-4232-ac40-12dd96267de0/08_27_2023_lumos_yoga_barre35.jpg Christina - YOUR TEACHING STYLE: Motivating, Dynamic, Sweaty MUSIC/SONGS ON ROTATION IN YOUR CLASS: all over the map - but typically start and end with something more calm (R&B, lofi beats) and pump it up in between (Pop, EDM, Remixes/throwbacks) FAVORITE BARRE MOVE: curtsy lunge to passé FAVORITE PHILLY RESTAURANT: There are so many...Cafe La Maude and Suraya are up there TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Live at the beach or in a foreign country, back up dance for Usher IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: dance, read, or meditate FIND ME ON SOCIAL MEDIA HERE: @xtina_kreamer https://www.lumosyogaandbarre.com/ash daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/54e54a3c-0400-42de-8f94-89b57d7bb533/01_22_2024_lumos_yoga_barre-122.jpg Ash - DESCRIBE YOUR TEACHING STYLE: Playful, Fun, Accessible MUSIC/SONGS ON ROTATION IN YOUR CLASS: Bonobo, Flying Lotus, music that inspires flowing movement. FAVORITE YOGA POSE: pigeon FAVORITE PHILLY RESTAURANT: Tattooed Moms TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Visit the Lavender fields in Provence and the Uyuni Salt Flats in Bolivia IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Hike with my dog in the Wissahickon FIND ME ON SOCIAL MEDIA HERE: @gram_of_ash https://www.lumosyogaandbarre.com/courtney daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/f3de11fe-85e5-4e0f-b6d1-d2167cff4869/02_18_2024_lumos_yoga_barre-107.jpg Courtney - YOUR TEACHING STYLE: (holding space to) find freedom within MUSIC/SONGS ON ROTATION IN YOUR CLASS: Maggie Rogers & more Maggie Rogers. Florence & the Machine. Bleachers. Indie music, oldies, + cover songs. FAVORITE PILATES MOVE: Roll Up, Short Spine Massage FAVORITE PHILLY RESTAURANT: Bar Hygge TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Thailand! (going next month) / more traveling, become a homeowner IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: more self care, time in nature, & with loved ones! FIND ME ON SOCIAL MEDIA HERE: @not.just.asana https://www.lumosyogaandbarre.com/memberships daily 0.75 2025-10-17 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/fca2070f-fe5d-44f7-b1db-93cc463663a5/taft+barre+weights.jpg Memberships https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0b595008-7fa4-4813-91ab-1ce3a6a08263/ragina+1.jpg Memberships https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a50d968d-2713-4662-baa8-f03c1517a75f/jess+bala+ring+works.jpg Memberships https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/56d36686-2ca5-4473-8d0c-63078f92a7b4/gabby+twist+yoga.jpg Memberships https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/55eee629-508d-4fdc-af7e-0e5c84586799/08_22_2020_lumos_yoga_barre_-46.jpg Memberships - Intro Unlimited New and Existing Clients - try 30 Days of Unlimited Classes for $89. Intro month activates on date of first class, and does not auto-renew or auto-enroll in any membership or package option. Intro Unlimited months have a max of 30 visits in 30 days. Excludes Reformer classes. https://www.lumosyogaandbarre.com/packages daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5e0868e3-4ba2-450f-8b4d-a21f740870ae/01_22_2024_lumos_yoga_barre-85.jpg Packages https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/cb09a4cc-9d85-4139-99ab-e5c9fe665991/03_06_2022_lumos_yoga_barre-111.jpg Packages https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/64440bae-484f-48a5-86fc-a17afebfffd7/sara+barre+weights+abs.jpg Packages https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/8bf5a2fd-febe-446d-809e-ff906d79bf27/lee+yoga+prayer+hands.jpg Packages https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Packages https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1688680175800-WYVWM91H0TCZS887ZWLO/03_13_2022_lumos_yoga_barre-61.jpg Packages https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Packages https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Packages https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/bf9e9290-9b28-4b7f-abf3-32e7d1fc398d/alyssam+seated+twinkle.jpg Packages https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/900b58dc-4b3d-4224-ba4b-f6166370f3f6/03_06_2022_lumos_yoga_barre-13.jpg Packages - Gift Cards Give the gift of Lumos Classes! Gift Cards can be purchased online and emailed to the recipient: https://www.lumosyogaandbarre.com/monique daily 0.75 2025-03-25 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/46cadc38-1643-4833-9510-83bf4a386de8/03_22_2025_lumos_yoga_barre-35.jpg Monique - YOUR TEACHING STYLE: joyful, empowering, grounding MUSIC/SONGS ON ROTATION IN YOUR CLASS: I love funky and soulful music! I always have sault on my playlists FAVORITE YOGA POSE: Half Moon FAVORITE PHILLY RESTAURANT: Her Place Supper Club TWO THINGS STILL LEFT ON YOUR BUCKET LIST: solo travel to Mexico City and visit Maine IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: take a thrift trip FIND ME ON SOCIAL MEDIA HERE: @flowswithmo https://www.lumosyogaandbarre.com/valerie daily 0.75 2025-03-25 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2e250510-f32e-4864-81fe-23d6bf8e9361/03_22_2025_lumos_yoga_barre-45.jpg Valerie - YOUR TEACHING STYLE: Flowy, supportive, energizing MUSIC/SONGS ON ROTATION IN YOUR CLASS: Jazz house (anything berlioz), indie, rap FAVORITE YOGA POSE: Half moon pose (Ardha Chandrasana) FAVORITE PHILLY RESTAURANT: Tattooed Mom TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Fly first class, Travel to Asia IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Bake vegan goodies FIND ME ON SOCIAL MEDIA HERE: @val_pena https://www.lumosyogaandbarre.com/parrish-street daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c8f6c5a0-68b0-4411-ae85-b16f291c5b86/lee+seated+yoga.jpg Parrish Street https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/40ad4141-67d6-4dd5-a881-074da46befb1/hillary+barre+ball.jpg Parrish Street https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/bf9e9290-9b28-4b7f-abf3-32e7d1fc398d/alyssam+seated+twinkle.jpg Parrish Street https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d349d3f5-0d89-4b9b-aa25-b82eb5030d7f/parrish+street+exterior+facade.jpg Parrish Street https://www.lumosyogaandbarre.com/green-street daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/80e5363f-79a9-4423-b0f7-b0cf467dbda5/eunmi+warrior+yoga.jpg Green Street https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/71e04fd0-1c62-420f-95c3-b19e8b23ef21/grace+barre+abs.jpg Green Street https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c6d1fd60-e706-4aaa-b723-06840290fe73/ragina+bala+rings+hero+shot.jpg Green Street https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/64555d9e-3a66-4785-960b-b16df90d01e0/jess+bands.jpg Green Street - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0ed28424-41b9-4c89-ae8c-89c61899ec23/sara+sculpt+midjump.jpg Green Street - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d47a4e49-d612-44b4-8a7e-f365660b280d/josie+yoga+lunge.jpg Green Street - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c0ec4eb4-939f-4f61-b69b-b6f7bfd729a6/green+street+exterior+facade.jpg Green Street https://www.lumosyogaandbarre.com/spring-garden daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/98f9f1ee-d8bc-4fc8-8b71-9db9e662a239/reformer+hero+shot+1.jpg Spring Garden Street https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/7bd45f0a-21f3-4556-aab5-f87b2f2a0ba2/jule+teaser+pilates.jpg Spring Garden Street https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/ccca493d-4116-44f0-ad43-b0676368ca3e/springboard+class+emily.jpg Spring Garden Street https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/7237a8b3-6d97-4fe7-940d-51fe13fbd5ef/product08_ef865c35-b046-4e9b-b493-b321ec569d2e.jpg Spring Garden Street - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/8333bbb8-61dc-4a8a-a34a-2cec9d5285a0/chae+reformer+2.jpg Spring Garden Street https://www.lumosyogaandbarre.com/gift daily 0.75 2025-12-06 https://www.lumosyogaandbarre.com/outdoor-yoga-schedule daily 0.75 2025-04-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3cecd97c-b377-445a-b7f5-b8ff19c7f335/outdoor+josie+boat+pose.jpg Outdoor Yoga https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c856078e-504c-4040-9818-21284a239fb1/outdoor+1.jpg Outdoor Yoga https://www.lumosyogaandbarre.com/justine daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b8f76439-b322-4e2d-8868-a1dbd7e09eb4/12_09_2025_lumos_yoga_barre-5.jpg Justine - YOUR TEACHING STYLE: welcoming, confidence-building, and detail-oriented MUSIC/SONGS ON ROTATION IN YOUR CLASS: ambient music ---- let your breath be your music F AVORITE YOGA POSE: Short spine massage FAVORITE PHILLY RESTAURANT: Barclay Prime TWO THINGS STILL LEFT ON YOUR BUCKET LIST: See the Northern Lights, Learn how to rock climb IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Make jewelry FIND ME ON SOCIAL MEDIA HERE: @jstoltz456 https://www.lumosyogaandbarre.com/zha daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/7e74b33a-5426-4607-ba47-a9499215a499/zha+posed.jpg Zha - YOUR TEACHING STYLE: Empowering, Invigorating, Fulfilling MUSIC/SONGS ON ROTATION IN YOUR CLASS: In a sentimental mood - Duke Ellington John Coltrane; Know that you are loved - Cleo Sol; The Sweetest Taboo - Sade FAVORITE PILATES MOVE: Teaser FAVORITE PHILLY RESTAURANT: Kalaya ONE THINGS STILL LEFT ON YOUR BUCKET LIST: Marathon in Tokyo IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Spend it uninterrupted with my two kids FIND ME ON SOCIAL MEDIA HERE: @coachzha https://www.lumosyogaandbarre.com/retreats/italy daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/80bd91df-e462-4e13-8b86-0b6039590dfa/DSCF5213.jpeg Italy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1737775762773-JSNGYFWLRKZMR12U5OAI/oliveto+pool+2.jpg Italy https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1751642677099-UXF9O5ORNXIR8E07SE0G/dsc-31.jpg Italy https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1737776266831-QXP8DSSEU1CEHA2LPGU6/oliveto+view+3.jpg Italy https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1737775823868-TDF33AWJZYPGY51AVPJJ/oliveto+pool.JPG Italy https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1737775788888-8CL1P6UEA5V74KYW01SV/oliveto+spa.jpg Italy https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1737775600395-0WTBXITLD18SJ7UGNCJ6/oliveto+pool+2+night.jpg Italy https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1737780620661-SP6SP3OAS47WO1U3EM5O/oliveto+food+2.jpg Italy https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1737780863168-FP6OXDTZQWKEB4YH9CNU/oliveto+yoga.jpg Italy https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1751643105551-UJS0EG16KWUN6SQ25FQO/IMG_6192.jpg Italy https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/1751643129591-NOHM5L03VV65GMW9R68G/massage.jpeg Italy https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/392880a6-1f2d-4b5a-9ace-d0db8f5f3949/yoga-3.jpg Italy - Your Week at a Glance Day 1: We will arrive in Italy, and our charter bus will take us through Italy to our home for the week - Oliveto Estate. Settle in, and we’ll convene downstairs for Aperitivo and Dinner. We'll conclude the evening with some gentle stretching led by Alyssa. Day 2: We're taking things easy the first day to help fight off jet-lag! The day is yours to explore the grounds, hang at the pool, enjoy a massage or visit local Civitanova beach. We'll all convene for a pasta making class in the late afternoon! Day 3: Enjoy a free day to relax at the estate or visit the local town. We’re offering an optional additional excursion - Truffle Hunting! Day 4: We'll head to the nearby coastal town of Sirolo for a guided hike along the Adriatic Sea coast. Take in the stunning views of the deep blue sea and the famous Due Sorelle Beach, before we end at Urbani beach to relax for awhile and swim. Day 5: Enjoy a free day to hang at the pool, enjoy a massage, or visit the local town. Mid-afternoon anyone who would like to visit the local vineyard Fontezoppa will depart for a wine tasting. We'll all meet in Civitanova Marche for a night out on the town and dinner at Officina Ristorante. Day 6: Enjoy a free day to relax at the estate or visit the local town. We’re offering an optional additional excursion - EBike Tour to the Sibillini Mountains and Lake. Day 7: Our final day in Italy is yours to hang at the pool, get a massage, or visit the the local town for some souvenirs. We'll convene in the evening for our final yoga class, then dine all’aperto on the deck for a special oven-fired pizza night. Day 8: Gather your belongings, take one last dip in the pool, and prepare to say goodbyes. We'll enjoy a final chef-prepared brunch, and say farewell to the estate. https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/275f677f-4359-4bf5-8510-1efd8e7db1ab/pizzanight-96+copy.jpg Italy - What’s Included 7 Nights Accommodations (June 13th-20th) at Oliveto Estate, with access to all estate amenities Transportation from Rome Airport (FCO) on June 13th to the Estate, as well as transportation back to FCO on June 20th Daily Meals crafted by a personal chef - brunch, snacks, and dinner. Additional groceries will be available in the communal kitchens. One evening, we’ll dine in the town of Marche at a local restaurant - this dinner is not included, but the cost of transportation to/from town is included. Daily Yoga Classes led by Alyssa Martin Free Time to relax at the estate, or to explore the surrounding area or go on excursions Pasta-making class led by a professional chef Umbrella and chair rentals at the local beach for a beach day, and transportation from the beach (we’ll walk there). A guided hike along the coast to a second beach, and transportation to/from the hike. Support from the Oliveto team to assist with booking excursions and coordinating transportation https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/bf9e9290-9b28-4b7f-abf3-32e7d1fc398d/alyssam+seated+twinkle.jpg Italy - About Alyssa Alyssa has learned through her practice that yoga teaches us to slow down, disconnect externally and reconnect internally, listen to the sensations in the body, and be guided by the breath. Leave her class feeling fully alive, in-tune and inspired. Through movement, breath, and mindful-stillness this ancient practice opens up a space where there is nothing left to do but be exactly as you are. Now a 500-hour E-RYT and RPYT, Alyssa completed her 200-hour Vinyasa Yoga Teacher Training with Wake Up Yoga in early 2020 and soon after became certified to teach yin yoga. In 2022, Alyssa completed both a Prenatal Yoga training with Mariel Freeman and a Restorative Yoga training with Erick Dupree at Three Queens Yoga, and furthered her studies through a 300-hour advanced training at Three Queens Yoga. https://www.lumosyogaandbarre.com/sharmenie daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/b60cb90c-667c-43f1-8288-f98403549680/11_30_2025_lumos_yoga_barre-47.jpg Sharmenie - YOUR TEACHING STYLE: classically inspired flow MUSIC/SONGS ON ROTATION IN YOUR CLASS: Chill Afrobeats FAVORITE PILATES MOVE: Teaser FAVORITE PHILLY RESTAURANT: Umai Umai TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Attend all four tennis Majors + See the Southern Lights IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Call my sister and brother FIND ME ON SOCIAL MEDIA HERE: @slowflowshar https://www.lumosyogaandbarre.com/lisa daily 0.75 2025-03-25 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a3fec9d9-da1d-4a8b-a4b8-cbeac221e808/03_22_2025_lumos_yoga_barre-18.jpg Lisa - DESCRIBE YOUR TEACHING STYLE: Warm, Accessible, Enthusiastic MUSIC/SONGS ON ROTATION IN YOUR CLASS: Lounge and Reggae FAVORITE PILATES MOVE: Teaser FAVORITE YOGA POSE: Warrior Three FAVORITE PHILLY RESTAURANT: Osteria TWO THINGS STILL LEFT ON YOUR BUCKET LIST: visit Antartica and buy a home in Italy IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: talk to my sisters on the phone FIND ME ON SOCIAL MEDIA HERE: @lisa_alf https://www.lumosyogaandbarre.com/stephanie daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/8dd31fee-5025-4602-9f89-08d3edcf9fef/08_11_2025_lumos_yoga_barre-44.jpg Stephanie - DESCRIBE YOUR TEACHING STYLE: Mindful, Energetic, Empowering MUSIC/SONGS ON ROTATION IN YOUR CLASS: a few 80s/90s throwbacks are featured FAVORITE BARRE MOVE: Rollups FAVORITE YOGA POSE: Balancing Half Moon FAVORITE PHILLY RESTAURANT: Almyra TWO THINGS STILL LEFT ON YOUR BUCKET LIST: write a cookbook and travel to all continents IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Read FIND ME ON SOCIAL MEDIA HERE: @its.stephhoney https://www.lumosyogaandbarre.com/gabriela daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/6d911580-21c3-4377-a61d-0c65cef949de/gabby+twinkle.jpg Gabriela - YOUR TEACHING STYLE: Dynamic, Empowering, Flowing MUSIC/SONGS ON ROTATION IN YOUR CLASS: Think tropical vibes meet old-school R&B with a splash of Latin rhythm FAVORITE YOGA MOVE: Trikonasana / Triangle Pose FAVORITE PHILLY RESTAURANT: El Balconcito- best authentic Peruvian food in the city! TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Experience all four Grand Slam tennis tournaments & adopt a dog from a foreign country IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Head to a vintage store to find some treasure or catch up on some reading FIND ME ON SOCIAL MEDIA HERE: @gabrielita.marisa https://www.lumosyogaandbarre.com/kayla daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/40d9b760-94ac-4861-9e10-dfac56d3ef0f/08_11_2025_lumos_yoga_barre-4.jpg Kayla - YOUR TEACHING STYLE: contemporary, chill, challenging MUSIC/SONGS ON ROTATION IN YOUR CLASS: anything r&b but definitely SZA Drake and Mariah the Scientist FAVORITE PILATES MOVE: Teaser FAVORITE PHILLY RESTAURANT: Dalessandro’s TWO THINGS STILL LEFT ON YOUR BUCKET LIST: visit every continent and try pole IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: honestly probably sleep FIND ME ON SOCIAL MEDIA HERE: @Kaylasondai https://www.lumosyogaandbarre.com/csa daily 0.75 2025-04-18 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/5b9f1a54-8254-4d06-9620-351e4033121a/share-SMALL.jpg Taproot Farm CSA https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3fdc9a86-eadc-468d-a0ec-233f0c3c2361/share-MEDIUM.jpg Taproot Farm CSA https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/8deebc74-3315-4fd1-9a70-cdce80be5a89/share-LARGE.jpg Taproot Farm CSA https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/3fdc9a86-eadc-468d-a0ec-233f0c3c2361/share-MEDIUM.jpg Taproot Farm CSA https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/7ef65fc9-23b2-453f-97ad-53d3225c9277/taproot+csa.png Taproot Farm CSA https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2c9b27b6-bd46-4df7-88ca-e949509c072b/summer+share.png Taproot Farm CSA - What You Can Expect In Your Share Box for Summer: ✔︎ Greens Lettuces, arugula, spinach, pea shoots, micro greens, kales, Swiss chard, mustard greens, boc choy, cabbages ✔︎ Herbs and Alliums Cilantro, parsley, dill, mint, sage, rosemary, thyme, tulsi, scallions, onions, garlic, leeks ✔︎ Vegetables and Fruits Berries, melons, tomatoes, cucumbers, sweet corn, peppers, eggplants, zucchini, roots, winter squashes, potatoes, sweet potatoes, broccoli, cauliflower https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/2c9b27b6-bd46-4df7-88ca-e949509c072b/summer+share.png Taproot Farm CSA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/indigo daily 0.75 2025-09-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/da6af0af-10cf-4440-addc-01595ccc727b/08_29_2025_lumos_yoga_barre-76.jpg Indigo - YOUR TEACHING STYLE: inviting, attentive, thorough MUSIC/SONGS ON ROTATION IN YOUR CLASS: chill beats - think Black Coffee, Mura Masa, etc. F AVORITE PILATES POSE: scoop back roll back and progressive shoulder bridge FAVORITE PHILLY RESTAURANT: Sampan TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Go scuba diving in Puerto Rico, and visit the Cologne Cathedral in Germany IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Dance FIND ME ON SOCIAL MEDIA HERE: @flow.with.indigo https://www.lumosyogaandbarre.com/nina daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0adf9fe7-acfa-4ae1-ad6c-b0dc02f84ada/12_23_2025_lumos_yoga_barre-29.jpg Nina - YOUR TEACHING STYLE: Rythmethic, supportive, dynamic MUSIC/SONGS ON ROTATION IN YOUR CLASS: I always love to keep the music upbeat! A good mix of dance, house, and top 40. F AVORITE PILATES POSE: Any and all upper body focused exercises. FAVORITE PHILLY RESTAURANT: The Saloon TWO THINGS STILL LEFT ON YOUR BUCKET LIST: To visit Greece and Italy! IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Take a nap FIND ME ON SOCIAL MEDIA HERE: @ninapollutri https://www.lumosyogaandbarre.com/chloe daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/aae78f08-6819-4b35-938e-f001dcb6b92e/08_15_2025_lumos_yoga_barre-57.jpg Chloe - YOUR TEACHING STYLE: releasing vinyasa flow MUSIC/SONGS ON ROTATION IN YOUR CLASS: real slick melodies from stevie wonder, sade, and floetry F AVORITE YOGA POSE: child’s pose FAVORITE PHILLY RESTAURANT: Miss Saigon TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Running a half marathon to kick off my run for president IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: lollygag unfortunately FIND ME ON SOCIAL MEDIA HERE: @chloezcamille https://www.lumosyogaandbarre.com/kate daily 0.75 2025-09-05 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/eb93e063-1d60-43f5-8893-2e14ffc8c2cf/08_29_2025_lumos_yoga_barre-107.jpg Kate - YOUR TEACHING STYLE: supportive, engaging and intentional MUSIC/SONGS ON ROTATION IN YOUR CLASS: I’m into all genres and love when the playlist matches the flow of class, especially chill, beat‑driven tracks like hip hop and Afrobeats, with some pop and the occasional throwback mixed in to keep it fun. F AVORITE PILATES AND BARRE MOVEMENTS: Any tabletop glute work for Pilates, and Chair pose with adductor work, heel lifts, pulses etc for barre! FAVORITE PHILLY RESTAURANT: new to the area and still exploring! TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Learn the guitar and open my own studio one day IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Practice singing more! FIND ME ON SOCIAL MEDIA: @_wellbykate_ https://www.lumosyogaandbarre.com/barre-teacher-training daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/64440bae-484f-48a5-86fc-a17afebfffd7/sara+barre+weights+abs.jpg Barre Teacher Training - In this training, you will learn: Musicality - the power of music in Barre Anatomy in Action: Body Basics for Barre Instructors, including modifications and amplifications Barre Fundamentals - the positions and movements that make up a barre class Sequencing and Cueing The Power of Props Trauma Conscious Approaches to Movement Practices How to design and create your own barre classes (not memorizing a script and choreography) https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/52c300b1-c0fa-4b0a-92a5-81561127e104/jess+arm+stretch.jpg Barre Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumosyogaandbarre.com/abby daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/eb88a33a-dbd6-4b4d-bf43-a412b884bae2/12_23_2025_lumos_yoga_barre-85.jpg Abby - YOUR TEACHING STYLE: Playful, empowering, grounding MUSIC/SONGS ON ROTATION IN YOUR CLASS: Solange, Aretha, Lauryn Hill — groovy and chill vibes FAVORITE YOGA POSE: Wide legged forward fold/Prasarita Padottanasana FAVORITE PHILLY RESTAURANT: Cry Baby Pasta TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Do a long walking trip across part of Europe, and meet the cast of the Muppets IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: read FIND ME ON SOCIAL MEDIA HERE: @abbu14 https://www.lumosyogaandbarre.com/emma daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/df7633a6-8b54-434e-8fd4-32f962fb49e4/12_09_2025_lumos_yoga_barre-15.jpg Emma - YOUR TEACHING STYLE: Empowering, creative, and intentional MUSIC/SONGS ON ROTATION IN YOUR CLASS: Indie/groovy beats with some fun remixes FAVORITE YOGA POSE: Half Moon FAVORITE PHILLY RESTAURANT: Messina Social Club TWO THINGS STILL LEFT ON YOUR BUCKET LIST: hike the Ruta del Sol and vacation on a houseboat IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: read FIND ME ON SOCIAL MEDIA HERE: @emmajscott https://www.lumosyogaandbarre.com/jordan daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/d097ff93-9f8e-431e-8bbf-e0dca01a4df7/11_30_2025_lumos_yoga_barre-57.jpg Jordan - DESCRIBE YOUR TEACHING STYLE: Upbeat, Warm, Accessible MUSIC/SONGS ON ROTATION IN YOUR CLASS: Pop! 80s, top 40, you name it! FAVORITE BARRE MOVE: Foldover glutes at the barre FAVORITE PHILLY RESTAURANT: Tom's Dim Sum TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Visit Zion National Park and learn how to crochet IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Curl up with a good book and my cats FIND ME ON SOCIAL MEDIA HERE: @jo.lilley https://www.lumosyogaandbarre.com/annmarie daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/161d7ddd-7e56-4803-b463-21bdb11ce27a/11_30_2025_lumos_yoga_barre-63.jpg AnnMarie - DESCRIBE YOUR TEACHING STYLE: Energetic, Encouraging, and Purposeful MUSIC/SONGS ON ROTATION IN YOUR CLASS: Lots of throwbacks and today’s top hits. FAVORITE BARRE MOVE: Second position plié. I love a good pulse! FAVORITE PHILLY RESTAURANT: Bad Brother for a more casual night, Saloon if I am celebrating. TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Visit all 50 states & 6 continents (I don’t like the cold!!) and to be an extra in a movie. IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: I would spend more time outdoors and with loved ones. FIND ME ON SOCIAL MEDIA HERE: @jmove.witham https://www.lumosyogaandbarre.com/renee daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/12f83a19-3232-4f1f-a260-a12dae5b8255/12_23_2025_lumos_yoga_barre-107.jpg Renee - DESCRIBE YOUR TEACHING STYLE: Dynamic, energetic, encouraging MUSIC/SONGS ON ROTATION IN YOUR CLASS: at least one 90s pop song FAVORITE BARRE MOVE: any pulse in relevé FAVORITE PHILLY RESTAURANT: Her Place Supper Club TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Run the Athens Marathon and have coffee with Lauren Graham IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: call my grandparents FIND ME ON SOCIAL MEDIA HERE: @renkontos https://www.lumosyogaandbarre.com/megan daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a941bfe3-4024-4ede-87da-a0e96e767321/12_23_2025_lumos_yoga_barre-114.jpg Megan - DESCRIBE YOUR TEACHING STYLE: Fun, upbeat, and empowering! MUSIC/SONGS ON ROTATION IN YOUR CLASS: Pop bangers and throwback classics FAVORITE BARRE MOVE: Barre pushups FAVORITE PHILLY RESTAURANT: Suraya TWO THINGS STILL LEFT ON YOUR BUCKET LIST: travel throughout Europe and attend a superbowl IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: going on walks while catching up on podcasts FIND ME ON SOCIAL MEDIA HERE: @meganthomas11 https://www.lumosyogaandbarre.com/kristen daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/aa8ca55f-f91e-48f2-b761-f303cf897fba/12_23_2025_lumos_yoga_barre-122.jpg Kristen - DESCRIBE YOUR TEACHING STYLE: Energetic, rhythmic, intentional MUSIC/SONGS ON ROTATION IN YOUR CLASS: Anything that hypes me up! A good playlist pushes me through a workout, and I love a combo of pop remixes and early 2000s R&B FAVORITE BARRE MOVE: Any chair move at the barre FAVORITE PHILLY RESTAURANT: Tuna Bar or Buddakan TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Travel to Europe and go skydiving IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Cook or bake a new recipe FIND ME ON SOCIAL MEDIA HERE: @kristen_callahan https://www.lumosyogaandbarre.com/molly daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/ea87ae1d-0d01-4eaa-afb5-4ac74d71adac/12_23_2025_lumos_yoga_barre-152.jpg Molly - DESCRIBE YOUR TEACHING STYLE: Empowering, fun, inclusive MUSIC/SONGS ON ROTATION IN YOUR CLASS: Top 40! The hits of 2016! A wide range of good songs FAVORITE BARRE MOVE: A spicy glute sequence on the mat FAVORITE PHILLY RESTAURANT: Hardena (amazing Indonesian food at Hicks and Moore in South Philly) TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Become fluent in a second language, a month long vacation to travel Europe IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Cook a meal to share with loved ones FIND ME ON SOCIAL MEDIA HERE: @mollybwalsh https://www.lumosyogaandbarre.com/michelle daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/7b6fda5e-0914-4dce-8f0a-690b3682f7da/12_23_2025_lumos_yoga_barre-91.jpg Michelle - YOUR TEACHING STYLE: Fun yet Challenging MUSIC/SONGS ON ROTATION IN YOUR CLASS: Cleo Sol, Anderson .Paak, Variety of Hip Hop Instrumentals and Beats FAVORITE YOGA MOVE: Chair FAVORITE PHILLY RESTAURANT: Ocean Prime TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Becoming a Published Author and moving to the West Coast IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Rest, whether i’m sitting in peace or sleeping. FIND ME ON SOCIAL MEDIA HERE: @naturally_present https://www.lumosyogaandbarre.com/brynn daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a235fc8e-28e0-403b-a177-35e73d417d01/12_23_2025_lumos_yoga_barre-2.jpg Brynn - DESCRIBE YOUR TEACHING STYLE: Enthusiastic, Inviting, Fulfilling MUSIC/SONGS ON ROTATION IN YOUR CLASS: My music taste evolves frequently but I love to create playlists that compliment the flow of the class or follow a theme. You'll definitely hear some throwbacks while keeping it fun and fresh! FAVORITE PILATES MOVE: Toe tap variations FAVORITE PHILLY RESTAURANT: Her Place Supper Club TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Travel to Ireland and open my own studio one day IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Scroll on Pinterest https://www.lumosyogaandbarre.com/brian daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/7eae6459-2bf9-4ef5-98bc-dbac5a43e836/12_23_2025_lumos_yoga_barre-78.jpg Brian - DESCRIBE YOUR TEACHING STYLE: Energizing, introspective, steady MUSIC/SONGS ON ROTATION IN YOUR CLASS: Expect ambient, dreamy, and deep house that’s rhythmic but meditative FAVORITE YOGA POSE : Marichyasana D - I love a deep twist! FAVORITE PHILLY RESTAURANT: Middle Child Clubhouse TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Hiking in the Himalayan Mountains and visit every continent IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Sauna or sleep FIND ME ON SOCIAL MEDIA: @Uddiyanabrian https://www.lumosyogaandbarre.com/devin daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/335ae9e1-b162-4496-96b4-b41d09b4dc7b/12_23_2025_lumos_yoga_barre-128.jpg Devin - DESCRIBE YOUR TEACHING STYLE: Empowering, Inclusive, Fun MUSIC/SONGS ON ROTATION IN YOUR CLASS: The greatest hits of the last half century FAVORITE BARRE MOVE: Wide Arm Hammer Curl FAVORITE PHILLY RESTAURANT: Pizzeria Vetri TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Write an opera; Learn to ice skate IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: more singing and crafting projects! FIND ME ON SOCIAL MEDIA HERE: @cybronica https://www.lumosyogaandbarre.com/tyrek daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/8257ebca-e8c9-4303-b0bb-c0a8ec1d3f31/12_23_2025_lumos_yoga_barre-21.jpg Tyrek - YOUR TEACHING STYLE: Clear, Consistent, Scientific MUSIC/SONGS ON ROTATION IN YOUR CLASS: Anything RuPaul, Beyoncé, or Hip-Hop/R&B FAVORITE PILATES MOVE: Short Spine Massage FAVORITE PHILLY RESTAURANT: Double Knot TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Take a vacation with no budget or end-date, and one day open a Pilates studio IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Sleep or scroll through social media without guilt! FIND ME ON SOCIAL MEDIA HERE: @tyrek____ and @philadelphiapilatesclub https://www.lumosyogaandbarre.com/isabella daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/0ea5a7bb-93f4-49bb-8514-f5ec7092d750/12_23_2025_lumos_yoga_barre-137.jpg Isabella - YOUR TEACHING STYLE: inclusive, attentive, supportive MUSIC/SONGS ON ROTATION IN YOUR CLASS: I love any good R&B or pop song. Expect to hear some SZA and Tate McRae in my classes :) F AVORITE PILATES POSE: My absolute favorite exercise is a standing side split! FAVORITE PHILLY RESTAURANT: Parc TWO THINGS STILL LEFT ON YOUR BUCKET LIST: To visit Italy and learn how to ride a bike (don’t judge) IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: definitely sleep FIND ME ON SOCIAL MEDIA HERE: @isabella.torres_ https://www.lumosyogaandbarre.com/jennifer daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/4717c73e-518f-480c-8057-143c83d04830/12_23_2025_lumos_yoga_barre-156.jpg Jennifer - DESCRIBE YOUR TEACHING STYLE: Enthusiastic, Intentional, Grounded MUSIC/SONGS ON ROTATION IN YOUR CLASS: Current pop remixes and classic throwbacks FAVORITE BARRE MOVE: Layered leg work at the barre, with a curtsey lunge of course FAVORITE PHILLY RESTAURANT: Suraya TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Nordic excursion to see the fjords and Northern Lights, a tour of Asia to explore new cultures and places IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Cooking a meal to enjoy with family and friends https://www.lumosyogaandbarre.com/jonae daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/01171deb-3455-418f-9700-76562b5385c7/12_23_2025_lumos_yoga_barre-58.jpg Jonaé - DESCRIBE YOUR TEACHING STYLE: Empowering, Intentional, Transformative MUSIC/SONGS ON ROTATION IN YOUR CLASS: Beyoncé, Cleo Sol, 90’s R&B FAVORITE PILATES MOVE: Teaser FAVORITE PHILLY RESTAURANT: Currently it’s Sampan TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Travel to Africa; Give a TED Talk IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Spend more time in nature FIND ME ON SOCIAL MEDIA HERE: @Iamcoachnae and @motherbloompilates https://www.lumosyogaandbarre.com/amelia daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/c0bdeeb3-5bfa-491a-b4bf-e634e8d5535b/03_13_2026_lumos_yoga_barre-9.jpg Amelia - YOUR TEACHING STYLE: Empowering, inclusive, intentional MUSIC/SONGS ON ROTATION IN YOUR CLASS: 11/10 times I will sneak in Bruce Springsteen, Julien Baker, or Tracy Chapman. FAVORITE YOGA POSE: Upavistha Ardha Utkatasana or Seated Figure 4- I love how effective this pose is at targeting glutes, and how it can be done nearly anywhere! FAVORITE PHILLY RESTAURANT: Comfort & Floyd TWO THINGS STILL LEFT ON YOUR BUCKET LIST: See the Northern lights and live in France! IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Read! I just rediscovered the public library and can’t get enough! FIND ME ON SOCIAL MEDIA HERE: @amelia_mcg https://www.lumosyogaandbarre.com/magaly daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a7797220-4a0e-4e71-850e-00563842d4e0/magaly.jpeg Magaly - DESCRIBE YOUR TEACHING STYLE: energetic, musical, cardio! MUSIC/SONGS ON ROTATION IN YOUR CLASS: beyonce, charlie xcx, pinkpantheress<3 FAVORITE BARRE MOVE: flatback chair with or without the ball FAVORITE PHILLY RESTAURANT: giorgio on pine! TWO THINGS STILL LEFT ON YOUR BUCKET LIST: dance for the opera and live abroad! IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: read more books FIND ME ON SOCIAL MEDIA HERE: @magaly_gallagherr https://www.lumosyogaandbarre.com/odessa daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/90ea5d3c-be15-480e-a9df-a7873528d76c/IMG_8555+2.JPG Odessa - DESCRIBE YOUR TEACHING STYLE: Intentional, energizing, mindful MUSIC/SONGS ON ROTATION IN YOUR CLASS: A mix of R&B and soul, like Olivia Dean, along with classical, focus-based, and instrumental music, paired with motivational high-energy mixes that keep the room flowing and engaged FAVORITE PILATES MOVE: Teaser on the mat and Tree on the reformer FAVORITE PHILLY RESTAURANT: SkyHigh, something about being up in the sky overlooking the city takes my breath away, and they have amazing non-alcoholic wine options TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Live in Costa Rica for 1–2 months to master Spanish, and travel more IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Take a run, long walk, journal, and reset FIND ME ON SOCIAL MEDIA: @iamodessak https://www.lumosyogaandbarre.com/nora daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/94294132-d8df-4bc7-8670-544fd1935270/nora.jpeg Nora - DESCRIBE YOUR TEACHING STYLE: Energetic • Motivating • Empowering MUSIC/SONGS ON ROTATION IN YOUR CLASS: A mix of R&B and hip hop throwbacks FAVORITE PILATES MOVE: Teaser FAVORITE PHILLY RESTAURANT: Tuna Bar TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Lead a Pilates workshop internationally, and Hike through a lush rainforest IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Go for a long scenic walk or run FIND ME ON SOCIAL MEDIA: @pilatesbynor https://www.lumosyogaandbarre.com/elizabeth daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/61d48d30af8030402d4f2811/a9822c48-5462-4321-8a4b-c1f01e2501d0/IMG_0397.JPEG Elizabeth - DESCRIBE YOUR TEACHING STYLE: Strong, Precise, Energetic MUSIC/SONGS ON ROTATION IN YOUR CLASS: Eclectic, like my tastes. Likely Alt/Indie, Pop or Alt/Pop, House . . . curated for you. FAVORITE PILATES MOVE: Teaser Anywhere, Anyhow; Side Sit Ups on Ladder Barrel; Pulls Ups on Chair. FAVORITE PHILLY RESTAURANT: Zahav, Vetri, and Friday Saturday Sunday. I can't pick! PhillyHummusGirl is my go-to farmer's market splurge. TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Scuba Dive. Visit Japan. IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Swing in a hammock and read a book, preferably with a pup snuggled next to me. FIND ME ON SOCIAL MEDIA: @ealivingston