Jonaé McAllister

Jonaé, known as Coach Naé’ is a former personal trainer turned women’s wellness advocate, doula, and classically comprehensive certified Pilates instructor through Peak Pilates. She is the founder of MotherBloom Pilates, a movement space rooted in nurturing strength, confidence, and self-trust through every season of womanhood. Jonae is passionate about creating inclusive, empowering Pilates experiences that support both physical strength and inner resilience. She looks forward to welcoming students into a practice that honors the body, builds confidence, and encourages intentional movement.

Outside of Pilates, you can find Coach Naé being a wife and mom, bunching with her girls, or trying out different fitness classes. Coach Naé is looking forward to bringing her fun spirited yet challenging teaching style to Lumos! 

  • DESCRIBE YOUR TEACHING STYLE: Empowering, Intentional, Transformative

  • MUSIC/SONGS ON ROTATION IN YOUR CLASS: Beyoncé, Cleo Sol, 90’s R&B

  • FAVORITE PILATES MOVE: Teaser

  • FAVORITE PHILLY RESTAURANT: Currently it’s Sampan

  • TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Travel to Africa; Give a TED Talk

  • IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Spend more time in nature

  • FIND ME ON SOCIAL MEDIA HERE: @Iamcoachnae and @motherbloompilates