Barre · Yoga · Strength · Pilates · Sculpt
Yoga Classes
At Lumos, we offer a variety of yoga classes, and feature vinyasa classes. Our all-levels Flow classes will have you exploring awareness and mindfulness, building strength, and exploring the potential of moving with your breath. The studio is unheated and classes are set to music.
Barre Classes
While barre has its origins in ballet, no dance experience is needed, and all levels of fitness experience are welcome in this class. Alternating between standing at the barre and mat-based exercises, our 45-minute barre classes consists of low impact/high repetition movements, with small isometric exercises to sculpt your arms, abdominals, and legs.
Looking to mix up your Barre routine? Check out Barre + Box - a combo barre/boxing-inspired class, or Barre Strong - which incorporates strength training through the use of heavier weights.
Pilates Classes
Whether you're just starting a fitness routine or a seasoned athlete, pilates is a great modality for any level of fitness experience! Pilates focuses on building core strength and stability, learning proper alignment, and improving flexibility - it truly is for every body.
We offer group Reformer, Mat, Springboard, and Chair classes, as well as Private and Duo sessions on all of the above Pilates apparatuses plus a Trapeze Table/Cadillac.
Sculpt Classes
At Lumos, Sculpt is a dynamic movement class, starting and ending with a grounding moment, and in between, instructors will lead a full body workout. Under the umbrella of “Sculpt”, we offer three distinct styles: Yoga Sculpt, Cardio Sculpt, and Strength Sculpt.
Prenatal & Postpartum Classes
Whether you're early on in pregnancy, closer to your due date, fourth trimester, or beyond - join RaGina for Mama’s LIIT on Thursdays and Mama’s Strong on Saturdays, Alyssa for Prenatal/Postpartum Yoga on Tuesdays and Fridays, and Emma for Prenatal/Postpartum Yoga on Sundays. These classes are meant to support and strengthen moms to be their best self for themselves and their babies! All classes are capped a lower capacity so everyone gets a little more individualized attention from our Certified Prenatal Postpartum Fitness Trainer and Yoga Instructors.
This class will be open for parents to bring babies - age limit up to crawling. If bringing a baby, please note that when booking by adding a child to your reservation or emailing us at info@lumosfitness.com. We kindly request that if possible, bring baby in a carrier/wrap versus in a stroller since our lobby space is limited!
Strength Classes
For the remainder of 2026, we will continue to offer our HIIT and Combo classes - Its LIIT (our version of a High Intensity Interval Training class), and The Works (a 45 minute workout combining moves from all of the modalities with offer.
Starting in 2027, we will be offering Lumos Strong, a group strength training class. Learn more below!
Beginner Classes
Interested in trying yoga or barre, or starting a fitness routine but not sure where to start? We’ve got you covered!
While we don’t have dedicated weekly beginner classes, we’ve got some recommendations for what classes and instructors are a great place to start.
Community Classes
At Lumos Yoga & Barre, we believe that fitness should be accessible to anyone who would like to participate, and offer community classes to the Fairmount neighborhood of Philadelphia.
We offer $10 Community Yoga and Barre Classes at Lumos, which allows people to be able to participate in fitness classes at a lower cost than a regular drop-in or class package.