Odessa Kellman
Odessa Kellman is a Pilates instructor (Level I Peak Pilates through Movement Designed to Feel Good) and personal trainer with over a decade of experience in movement and wellness. As the Founder and Owner of Sweat Off Fitness & Recovery and OK Training, she blends classical and contemporary Pilates with strength training to create intentional, results-driven experiences. Her work extends beyond the studio through community wellness events across Philadelphia, bringing together movement, recovery, and connection. Odessa’s approach focuses on mindful movement, breath, and helping clients feel strong, aligned, and energized.
DESCRIBE YOUR TEACHING STYLE: Intentional, energizing, mindful
MUSIC/SONGS ON ROTATION IN YOUR CLASS: A mix of R&B and soul, like Olivia Dean, along with classical, focus-based, and instrumental music, paired with motivational high-energy mixes that keep the room flowing and engaged
FAVORITE PILATES MOVE: Teaser on the mat and Tree on the reformer
FAVORITE PHILLY RESTAURANT: SkyHigh, something about being up in the sky overlooking the city takes my breath away, and they have amazing non-alcoholic wine options
TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Live in Costa Rica for 1–2 months to master Spanish, and travel more
IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Take a run, long walk, journal, and reset
FIND ME ON SOCIAL MEDIA: @iamodessak