Tyrek Shepard
Tyrek is a classically and comprehensively trained Pilates instructor, certified through Peak Pilates’ Classical Comprehensive program. He began his fitness career as a strength training coach, work he continues today, though his primary focus is now the Pilates method. Tyrek is also the founder and principal instructor of Philadelphia Pilates Club, a weekly classical mat Pilates community.
Known for his sense of humor and consistently great music, Tyrek creates an energizing, welcoming environment where clients leave feeling empowered. He is excited to share the practice of Pilates with anyone who wishes to learn.
YOUR TEACHING STYLE: Clear, Consistent, Scientific
MUSIC/SONGS ON ROTATION IN YOUR CLASS: Anything RuPaul, Beyoncé, or Hip-Hop/R&B
FAVORITE PILATES MOVE: Short Spine Massage
FAVORITE PHILLY RESTAURANT: Double Knot
TWO THINGS STILL LEFT ON YOUR BUCKET LIST: Take a vacation with no budget or end-date, and one day open a Pilates studio
IF YOU HAD ONE EXTRA HOUR OF FREE TIME A DAY, HOW WOULD YOU USE IT: Sleep or scroll through social media without guilt!
FIND ME ON SOCIAL MEDIA HERE: @tyrek____ and @philadelphiapilatesclub