Lumos Prenatal/Postpartum Strength Class + Pelvic Floor Workshop
Join us on Saturday, November 8th at our Green Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health for a workshop on Pelvic Floor Health.
Join RaGina and Dr. Sam Leonetti for a Prenatal/Postpartum Strength Workshop from 1:00-2:30 pm at Green Street. We will learn all about the core, the pelvic floor, and how the 2 work together to support each other, focusing on the core postpartum and diastasis recti. Ragina will lead a Postpartum Strength class to get our bodies moving. Immediately following the class, Dr. Sam Leonetti will open the floor up for Q+A and be available to answer any questions.
Those who attend the workshop have access to a discounted 60-minute initial evaluation ($140) focusing on core screening and postpartum care/leaking with Sam (via Restore)
abdominal screen for diastasis
internal exam for coordination, breathing, and tension
Date: Friday, October 24th, 2025
Class: 1:00 PM - 1:45 PM
Pelvic Floor Workshop: 1:45 PM-2:30 PM
Cost: $35
Location: Lumos Yoga & Barre Green Street, 200 Green Street
BYO Mat or use one of ours
About Dr. Victoria: Hi! I am Dr. Victoria Clement, owner of Restore Physical Therapy and Pelvic Health in Manayunk. I started my business in 2021 after I was diagnosed with pelvic floor dysfunction after years of "mystery symptoms" that no physician could figure out. I was hooked on the idea that I could help people solve their own "mysteries". I also feel in love with the concept of helping patients have less (or no) pain during pregnancy, feel more prepared for birth, and recover quicker postpartum. Fast forward, I got my doula certification to better understand what happens in the delivery room and the mechanics of birth! I love what I do and educating others on how important pelvic health is.
I am looking forward to meeting each of you and helping educate you on how important it is to get to the bottom of your pelvic floor needs.
About Dr. Sam: Dr. Samantha (Sam) Leonetti (she/her) earned her Doctorate of Physical Therapy at Temple University. She was drawn to specialize in pelvic floor physical therapy because of its holistic approach, use of breath work, and mindfulness practices. She became pelvic floor certified through the APTA.
With over a decade of experience teaching yoga, Sam draws on her yoga knowledge to personalize her treatment sessions; finding the right fit for each person instead of a cookie-cutter approach.
Sam is passionate about helping folks of all backgrounds and stages of life return to their goals. She is a cat mom, loves to bike, and enjoys reading sci-fi and fantasy fiction.