Lumos Presents: Downward Dogs for Street Tails! We will be hosting small group Outdoor Yoga classes in Aiyah's courtyard on select Thursdays this summer. Doggies that are available for adoption through Street Tails Animal Rescue will join class for the ending Savasana pose and will be available for pets and play after class. Sign up for your spot via Momence with a suggested $20-$25 donation. All proceeds will go to Street Tails Animal Rescue.

Lumos Presents: Downward Dogs for Street Tails! We will be hosting small group Outdoor Yoga classes in Aiyah's courtyard on select Thursdays this summer. Doggies that are available for adoption through Street Tails Animal Rescue will join class for the ending Savasana pose and will be available for pets and play after class. Sign up for your spot via Momence with a suggested $20-$25 donation. All proceeds will go to Street Tails Animal Rescue.

Lumos Presents: Downward Dogs for Street Tails! We will be hosting small group Outdoor Yoga classes in Aiyah's courtyard on select Thursdays this summer. Doggies that are available for adoption through Street Tails Animal Rescue will join class for the ending Savasana pose and will be available for pets and play after class. Sign up for your spot via Momence with a suggested $20-$25 donation. All proceeds will go to Street Tails Animal Rescue.

Join Eunmi for “Let Go” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls

Lumos Presents: Downward Dogs for Street Tails! We will be hosting small group Outdoor Yoga classes in Aiyah's courtyard on select Thursdays this summer. Doggies that are available for adoption through Street Tails Animal Rescue will join class for the ending Savasana pose and will be available for pets and play after class. Sign up for your spot via Momence with a suggested $20-$25 donation. All proceeds will go to Street Tails Animal Rescue.

Set the tone for your week with a 75-minute journey into deep rest and energetic renewal. Through breathwork, meditation, Reiki, and supportive yoga shapes, we’ll soften tension, restore balance, and cultivate a steady flow of energy. Using these shapes to build awareness, we’ll recharge the body and mind to step into the week with clarity and ease.

Rejuvenate yourself in an afternoon of releasing muscle tension through self Myofascial release using special balls, build exercises for functional movement on the Pilates Reformer, and Restore with deep stretching.  

Join Eunmi for “Peaceful Retreat” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.

Join Taft for specially themed pop-up classes at Lumos!

Join Eunmi for “Cultivating Purpose” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.

Join Victoria Clement, PT, DPT and Sam Leonetti PT, DPT for a 2 hour yoga and pelvic floor workshop. Learn about the role of the pelvic floor in everyday life, identify muscles and bony landmarks, how to strengthen the surrounding musculature of the pelvic floor, and how to connect with your pelvic floor. Every body is welcome because everybody has a pelvic floor!

Join Eunmi for “Moonlight Shower” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls

Join Alyssa Martin for the Art of Moving the Birthing Body to learn the foundations of teaching prenatal/postpartum yoga in public classes This training is designed to provide yoga teachers with the necessary tools and knowledge to guide individuals during pregnancy and postpartum in public class settings.

Join us on Saturday, February 22nd at our Green Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.

RaGina will lead a free Prenatal/Postpartum strength class from 1:00-1:45 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.

Join us on Friday, February 21st at our Parrish Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.

Alyssa will lead a free Prenatal/Postpartum yoga class from 12:15-1:15 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.

Join Eunmi for “Heart of Gold” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.

Join us at Lumos for a Valentine’s Day “Bring Your Bae to Barre” Class!

Join Eunmi for “Embrace New Beginnings” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.

Join Lumos Instructor Jess R at Love City Brewing for a special edition of The Works. We're taking over their taproom on Sunday, January 26, 2025 from 11-12 PM and offering one of our signature classes. Start the year off by exploring something new, or if you're a Lumos regular - come out to hang with members of the community!

Join Eunmi for “Dancing Snowflakes” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls

Join Eunmi for “Giving Thanks” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.

Join Eunmi for “Clear Your Mind” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls

Kundalini energy is the creative life force that lives within all of us.

Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.

Join Eunmi for “Find Your True Self” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.

Join us on Saturday, October 26th at our Green Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.

RaGina will lead a free Prenatal/Postpartum strength class from 1:00-1:45 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.

Join us on Friday, October 25th at our Parrish Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.

Alyssa will lead a free Prenatal/Postpartum yoga class from 12:15-1:15 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.

Kundalini energy is the creative life force that lives within all of us.

Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.

Step onto your mat and "Awaken to Embody" in this transformative full-body flow class. The physical practice of yoga offers ways to help you fully inhabit your body through a blend of dynamic movements, mindful breathwork, and flowing sequences that connect strength, flexibility, and balance. Whether you're looking to build stamina, increase your range of motion, or find a deeper connection within, this class will guide you through an invigorating flow that awakens your energy and grounds your spirit.

Join Eunmi for “Golden Sunset” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls

Join Eunmi and Lumos Yoga & Barre for Spread Your Wings and Fly - an arm balance workshop.