Upcoming Workshops, Events, & Trainings
“Autumnal Harmony” - An Immersive Healing Sound Bowl Session With 7 Chakra Crystal Bowls
Join Eunmi for “Autumnal Harmony” - An Immersive Healing Sound Bath Session With 7 Chakra Crystal Bowls
Amberella Kundalini Yoga Pop-Up at Lumos
Kundalini energy is the creative life force that lives within all of us.
Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.
The Science & Art of Sequencing
Teaching advanced asanas goes beyond knowing how to perform them. As yoga teachers, we use vinyasa krama to prepare the body for the postures we will offer. Vinyasa Krama is a step by step intentional flow linked together with breath, progressing toward a peak posture.Following this training, you will have the confidence, knowledge, and tools for creative sequencing and theming.
Beginner Yoga Series with Emma Scott
New to yoga? Start here! Join Emma Scott for the Lumos Four-Week Beginner Series on Sundays in October 2026.
This thoughtfully designed course helps students build a sustainable, healthy yoga practice—whether they’re stepping onto the mat for the first time or returning to deepen their understanding of the basics.
Intro to Pilates with Paulina
New to Pilates? Curious but not sure where to begin? This series is for you! Join Paulina for the Lumos Intro to Pilates Series on Sundays in October 2026.
Over the course of 4 weeks, we’ll explore each piece of Pilates equipment available at Lumos. Each class will include a introduction to the equipment, safety guidelines, and beginner-appropriate classical Pilates repertoire.
“Giving Thanks” - An Immersive Healing Sound Bowl Session With 7 Chakra Crystal Bowls
Join Eunmi for “Giving Thanks” - An Immersive Healing Sound Bath Session With 7 Chakra Crystal Bowls
“Letting Go” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Letting Go” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
“Dreaming Into Light” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Dreaming Into Light” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
“Awakening Within” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Awakening Within” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
“The Light Within You” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “The Light Within You” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Bring Your Bae To Reformer
Join us at Lumos for a Valentine’s Day “Bring Your Bae to Reformer” Class!
Bring Your Bae To Barre
Join us at Lumos for a Valentine’s Day “Bring Your Bae to Barre” Class!
“New Year, New You” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “New Year, New You” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Beginner Yoga Series with Emma Scott
New to yoga? Start here! Join Emma Scott for the Lumos Four-Week Beginner Series on Sundays in January 2026.
This thoughtfully designed course helps students build a sustainable, healthy yoga practice—whether they’re stepping onto the mat for the first time or returning to deepen their understanding of the basics.
Amberella Kundalini Yoga Pop-Up at Lumos
Kundalini energy is the creative life force that lives within all of us.
Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.
“Dancing Snowflakes” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Dancing Snowflakes” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Healing Sound Bath Meditation & Yoga - “Abundance of Gratitude”
Join Eunmi for “Abundance of Gratitude” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
“Afterglow” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Afterglow” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Healing Sound Bath Meditation & Yoga - “A Journey Inward”
Join Eunmi for “A Journey Inward” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
“Let Go” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Let Go” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Healing Sound Bath Meditation & Yoga - “Peaceful Retreat”
Join Eunmi for “Peaceful Retreat” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
Healing Sound Bath Meditation & Yoga - “Cultivating Purpose
Join Eunmi for “Cultivating Purpose” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
“Moonlight Shower” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Moonlight Shower” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Healing Sound Bath Meditation & Yoga - “Heart of Gold”
Join Eunmi for “Heart of Gold” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
Bring Your Bae To Barre
Join us at Lumos for a Valentine’s Day “Bring Your Bae to Barre” Class!
Healing Sound Bath Meditation & Yoga - “Embrace New Beginnings”
Join Eunmi for “Embrace New Beginnings” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
“Dancing Snowflakes” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Dancing Snowflakes” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Healing Sound Bath Meditation & Yoga - “Giving Thanks”
Join Eunmi for “Giving Thanks” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
“Clear Your Mind” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Clear Your Mind” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Amberella Kundalini Yoga Pop-Up at Lumos
Kundalini energy is the creative life force that lives within all of us.
Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.
Healing Sound Bath Meditation & Yoga - “Find Your True Self”
Join Eunmi for “Find Your True Self” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
Amberella Kundalini Yoga Pop-Up at Lumos
Kundalini energy is the creative life force that lives within all of us.
Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.
“Golden Sunset” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Golden Sunset” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Spread Your Wings and Fly - An Arm Balance Workshop with Eunmi
Join Eunmi and Lumos Yoga & Barre for Spread Your Wings and Fly - an arm balance workshop.
Healing Sound Bath Meditation & Yoga - “Autumn Equinox Meditation”
Join Eunmi for “Autumn Equinox Meditation” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
Amberella Kundalini Yoga Pop-Up at Lumos
Kundalini energy is the creative life force that lives within all of us.
Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.