Upcoming Workshops, Events, & Trainings
“Starlight Odyssey” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Starlight Odyssey” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
“A Journey Into Hope” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “A Journey Into Hope” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Healing Sound Bath Meditation & Yoga - “Radiance and Recovery”
Join Eunmi for “Radiance and Recovery” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
“Inhale Serenity, Exhale Tranquility” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Inhale Serenity, Exhale Tranquility” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Amberella Kundalini Yoga Pop-Up at Lumos Parrish Street
Kundalini energy is the creative life force that lives within all of us.
Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.
Align Your Body, Mind, And Soul! Transitions & Inversions Workshop With Eunmi
Join Eunmi and Lumos Yoga & Barre for a workshop on the fundamentals of inversions.
Asheville Retreat Info Session
Join us for an info session about our next retreat - Luminous Tranquility: Retreat to Asheville.
Lumos Prenatal/Postpartum Strength & Yoga Class + Pelvic Floor Workshop
Join us on Saturday, January 20th at our Green Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.
RaGina will lead a free Prenatal/Postpartum strength class from 1:00-1:45 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.
Lumos Prenatal/Postpartum Strength & Yoga Class + Pelvic Floor Workshop
Join us on Friday, January 26th at our Parrish Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.
Alyssa will lead a free Prenatal/Postpartum yoga class from 12:15-1:15 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.
Healing Sound Bath Meditation & Yoga - “Revitalizing Our Roots”
Join Eunmi for “Revitalizing Our Roots” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
Amberella Kundalini Yoga Pop-Up at Lumos
Kundalini energy is the creative life force that lives within all of us.
Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.
Self-Defense with Landon "Godfist" Godsey
Join us at Lumos for an empowering workshop that will teach safe strategies for self-defense. This introductory workshop is rooted around how to recognize when another person is in your personal space, and what to do in an instance of inappropriate touching (all touching that is uninvited).
Weekly Wind Down Flow + Restore
Join Sam for a special 90 minute extended edition of Weekly Wind Down. Sam will incorporate relaxing restorative poses and stretches to ground attendees.
Healing Sound Bath Meditation & Yoga - “Maze of Tranquility”
Join Eunmi for “Maze of Tranquility” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
7 Chakras Flow with Josie
Join Josie for a chakras flow that celebrates each energetic center in one 90 minute class. This class is suitable for all, including beginners. We will explore postures, breathwork, meditation, and more for each of the 7 major chakras.
Become Aligned: The Why and How of Yoga Foundations Workshop With Eunmi
Have you ever questioned “HOW” or “WHY” in your own yoga practice? Come and discover the hidden intentions in your own alignment and how to mindfully build on those intentions.
Mamas Move Series with RaGina: Move with Your Baby
Join RaGina on Saturday, March 9th at our Green Street studio for the last of a 3-part workshop series for pregnancy and postpartum.
“In The Moment” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “In The Moment” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Weekly Wind Down Flow + Restore
Join Sam for a special 90 minute extended edition of Weekly Wind Down. Sam will incorporate relaxing restorative poses and stretches to ground attendees.
Healing Sound Bath Meditation & Yoga - “Enlightened Soul”
Join Eunmi for “Enlightened Soul” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
Bring Your Bae To Barre
Join us at Lumos for a Valentine’s Day “Bring Your Bae to Barre” Class!
Amberella Kundalini Yoga Pop-Up at Lumos
Kundalini energy is the creative life force that lives within all of us.
Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.
“Midday Dreams” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Midday Dreams” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Lumos Prenatal/Postpartum Strength & Yoga Class + Pelvic Floor Workshop
Join us on Friday, January 26th at our Parrish Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.
Alyssa will lead a free Prenatal/Postpartum yoga class from 12:15-1:15 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.
Self-Defense with Landon "Godfist" Godsey
Join us at Lumos for an empowering workshop that will teach safe strategies for self-defense. This introductory workshop is rooted around how to recognize when another person is in your personal space, and what to do in an instance of inappropriate touching (all touching that is uninvited).
Lumos Prenatal/Postpartum Strength & Yoga Class + Pelvic Floor Workshop
Join us on Saturday, January 20th at our Green Street studio as we partner with local Philly business Restore Physical Therapy and Pelvic Health in Manayunk for a workshop on Pelvic Floor Health.
RaGina will lead a free Prenatal/Postpartum strength class from 1:00-1:45 PM, and immediately following the class, Dr. Victoria Clement will talk about pelvic floor help, provide some tips and recommendations, and be available to answer any questions.
Healing Sound Bath Meditation & Yoga - “Cultivating Inner Renewal”
Join Eunmi for “Cultivating Inner Renewal” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.
Mamas Move Series with RaGina: JUST MOVE
Join RaGina on Saturday, January 13th at our Green Street studio for the first of a 3-part workshop series for pregnancy and postpartum.
Intro Offering: New Year Meditation Gathering
Feel like you are running on autopilot? Are you irritable and tired? Research shows that mindfulness meditation decreases stress and anxiety, releases tension, sharpens your mental focus, cultivates joy and gratitude, and improves sleep. What better than to commence the New Year with a gift of presence to yourself!
“Dancing Snowflakes” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Dancing Snowflakes” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Monthly Chakras Flow with Josie: Crown Chakra
Join Josie Rosa Gatlin on a journey through the chakras system. Each month join Josie for a yoga class that will focus on a single chakra through postures, breathwork, and meditation. This class is great for new and seasoned students who seek to learn more beyond the physical aspect of yoga.
“Beyond the Horizon” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Join Eunmi for “Counting Stars” - A Special Healing Sound Bath Session With 7 Chakra Crystal Bowls
Amberella Kundalini Yoga Pop-Up at Lumos
Kundalini energy is the creative life force that lives within all of us.
Join the artist of the heart Amberella (Jot Tajeet Kaur) for a night of awakening this energy within yourself through the practice of Kundalini Yoga.
Healing Sound Bath Meditation & Yoga - “Open a Grateful Mind”
Join Eunmi for “Open a Grateful Mind” - a Healing Sound Bath Meditation Workshop for bringing balance and harmony into your life.